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Receta Foccacia Al Formaggio - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Recipe basic pizza bread
1 c. Grated Pecorino Romano cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		parmesan cheese
100.0g 		olive oil
54.0g 		sea salt
18.0g 		Total Per Serving Total for Recipe
Protein (g) 38.46 0.0 0.0 38.46 38.46
Total Fat (g) 28.61 54.0 0.0 82.61 82.61
Carbohydrates (g) 4.06 0.0 0.0 4.06 4.06
Ash (g) 8.03 0.0 17.96 25.99 25.99
Calories (kcal) 431.0 477.36 0.0 908.36 908.36
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.15 n/a n/a 0.15 0.15
Glucose (dextrose) (g) 0.15 n/a n/a 0.15 0.15
Fructose (g) 0.15 n/a n/a 0.15 0.15
Lactose (g) 0.15 n/a n/a 0.15 0.15
Maltose (g) 0.15 n/a n/a 0.15 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 20.84 0.0 0.04 20.88 20.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.9 0.0 0.0 0.9 0.9
Galactose (g) 0.15 n/a n/a 0.15 0.15
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1109.0 0.54 4.32 1113.86 1113.86
Iron (mg) 0.9 0.3 0.06 1.26 1.26
Magnesium (mg) 38.0 0.0 0.18 38.18 38.18
Phosphorus (mg) 729.0 0.0 0.0 729.0 729.0
Potassium (mg) 125.0 0.54 1.44 126.98 126.98
Sodium (mg) 1529.0 1.08 6976.44 8506.52 8506.52
Zinc (mg) 3.87 0.0 0.02 3.89 3.89
Copper (mg) 0.24 0.0 0.005 0.245 0.245
Manganese (mg) 0.09 0.0 0.018 0.108 0.108
Selenium (mcg) 17.7 0.0 0.0 17.7 17.7
Vitamin A, IU (IU) 442.0 0.0 0.0 442.0 442.0
Retinol (mcg) 117.0 0.0 0.0 117.0 117.0
Vitamin A, RAE (mcg_RAE) 120.0 0.0 0.0 120.0 120.0
Beta Carotene (mcg) 31.0 0.0 0.0 31.0 31.0
Vitamin E (mg) 0.26 7.75 0.0 8.01 8.01
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.06 n/a 0.06 0.06
Tocopherol, gamma (mg) n/a 0.45 n/a 0.45 0.45
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.03 0.0 0.0 0.03 0.03
Riboflavin (mg) 0.49 0.0 0.0 0.49 0.49
Niacin (mg) 0.11 0.0 0.0 0.11 0.11
Pantothenic acid (mg) 0.33 0.0 0.0 0.33 0.33
Vitamin B-6 (mg) 0.05 0.0 0.0 0.05 0.05
Folate (mcg) 10.0 0.0 0.0 10.0 10.0
Vitamin B-12 (mcg) 2.26 0.0 0.0 2.26 2.26
Choline (mg) 15.4 0.2 0.0 15.6 15.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.52 0.0 0.0 0.52 0.52
Threonine (g) 1.46 0.0 0.0 1.46 1.46
Isoleucine (g) 1.97 0.0 0.0 1.97 1.97
Leucine (g) 3.72 0.0 0.0 3.72 3.72
Lysine (g) 2.98 0.0 0.0 2.98 2.98
Methionine (g) 1.02 0.0 0.0 1.02 1.02
Cystine (g) 0.12 0.0 0.0 0.12 0.12
Phenylalanine (g) 2.08 0.0 0.0 2.08 2.08
Tyrosine (g) 2.33 0.0 0.0 2.33 2.33
Valine (g) 2.52 0.0 0.0 2.52 2.52
Arginine (g) 1.57 0.0 0.0 1.57 1.57
Histidine (g) 1.09 0.0 0.0 1.09 1.09
Alanine (g) 1.16 0.0 0.0 1.16 1.16
Aspartic acid (g) 2.67 0.0 0.0 2.67 2.67
Glutamic acid (g) 8.7 0.0 0.0 8.7 8.7
Glycine (g) 0.76 0.0 0.0 0.76 0.76
Proline (g) 4.62 0.0 0.0 4.62 4.62
Serine (g) 2.29 0.0 0.0 2.29 2.29
Cholesterol (mg) 88.0 0.0 0.0 88.0 88.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 17.3 7.457 0.0 24.757 24.757
Phytosterols (mg) n/a 119.34 0.0 119.34 119.34
Monounsaturated Fat (g) 8.38 39.398 0.0 47.778 47.778
Polyunsaturated (g) 1.17 5.681 0.0 6.851 6.851