Receta Foie Gras With Raspberry Gastrique - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 c. Raspberry Gastrique see * Note

2 slc Foie gras - (4 ounce ea) veins removed Salt to taste Freshly-grnd black pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	veal stock 120.0g	foie gras 0.0g	bread 64.0g	raspberries 14.76g	mint 2.34g	Total Per Serving	Total for Recipe
Protein (g)	1.37	n/a	7.52	0.18	0.08	9.14	18.28
Total Fat (g)	0.26	n/a	1.17	0.1	0.02	1.55	3.1
Carbohydrates (g)	0.05	n/a	36.12	1.76	0.2	38.13	76.26
Ash (g)	1.26	n/a	1.4	0.07	0.05	2.77	5.54
Calories (kcal)	8.4	n/a	184.96	7.675	1.028	202.063	404.126
Starch (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.03	n/a	0.03	0.06
Glucose (dextrose) (g)	n/a	n/a	n/a	0.27	n/a	0.27	0.54
Fructose (g)	n/a	n/a	n/a	0.35	n/a	0.35	0.7
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	117.06	n/a	17.8	12.66	2.0	149.51	299.02
Caffeine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	n/a	1.64	0.65	n/a	2.29	4.58
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	1.5	1.0	0.2	2.7	5.4
Calcium (mg)	7.2	n/a	28.16	3.69	4.651	43.701	87.402
Iron (mg)	0.2	n/a	2.32	0.1	0.28	2.91	5.82
Magnesium (mg)	2.4	n/a	17.92	3.247	1.472	25.04	50.08
Phosphorus (mg)	15.6	n/a	72.96	4.28	1.402	94.243	188.486
Potassium (mg)	64.8	n/a	81.92	22.288	10.703	179.711	359.422
Sodium (mg)	391.2	n/a	416.0	0.148	0.701	808.049	1616.098
Zinc (mg)	0.0	n/a	0.6	0.06	0.03	0.68	1.36
Copper (mg)	0.0	n/a	0.09	0.013	0.006	0.108	0.216
Manganese (mg)	0.012	n/a	0.333	0.099	0.026	0.47	0.94
Selenium (mcg)	0.8	n/a	17.3	0.0	n/a	18.2	36.4
Vitamin A, IU (IU)	0.0	n/a	0.0	4.871	94.742	99.613	199.226
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.295	4.744	5.039	10.078
Beta Carotene (mcg)	0.0	n/a	0.0	1.771	n/a	1.771	3.542
Vitamin E (mg)	0.0	n/a	0.12	0.13	n/a	0.24	0.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	7.68	20.074	n/a	27.754	55.508
Tocopherol, beta (mg)	n/a	n/a	n/a	0.01	n/a	0.01	0.02
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.21	n/a	0.21	0.42
Tocopherol, delta (mg)	n/a	n/a	n/a	0.15	n/a	0.15	0.3
Vitamin C (mg)	0.0	n/a	0.1	3.9	0.3	4.3	8.6
Thiamin (mg)	0.0	n/a	0.275	0.004	0.002	0.281	0.562
Riboflavin (mg)	0.024	n/a	0.186	0.006	0.004	0.22	0.44
Niacin (mg)	0.936	n/a	3.046	0.089	0.022	4.093	8.186
Pantothenic acid (mg)	0.024	n/a	0.211	0.049	0.006	0.29	0.58
Vitamin B-6 (mg)	0.012	n/a	0.064	0.009	0.004	0.089	0.178
Folate (mcg)	2.4	n/a	94.72	3.1	2.454	102.673	205.346
Vitamin B-12 (mcg)	0.08	n/a	0.0	0.0	0.0	0.08	0.16
Choline (mg)	3.5	n/a	9.5	1.8	n/a	14.8	29.6
Folic acid (mcg)	0.0	n/a	74.88	0.0	0.0	74.88	149.76
Tryptophan (g)	n/a	n/a	0.077	n/a	0.001	0.078	0.156
Threonine (g)	n/a	n/a	0.179	n/a	0.003	0.182	0.364
Isoleucine (g)	n/a	n/a	0.237	n/a	0.003	0.24	0.48
Leucine (g)	n/a	n/a	0.442	n/a	0.006	0.447	0.894
Lysine (g)	n/a	n/a	0.192	n/a	0.003	0.195	0.39
Methionine (g)	n/a	n/a	0.096	n/a	0.001	0.097	0.194
Cystine (g)	n/a	n/a	0.154	n/a	0.001	0.155	0.31
Phenylalanine (g)	n/a	n/a	0.314	n/a	0.004	0.318	0.636
Tyrosine (g)	n/a	n/a	0.122	n/a	0.002	0.124	0.248
Valine (g)	n/a	n/a	0.275	n/a	0.004	0.279	0.558
Arginine (g)	n/a	n/a	0.237	n/a	0.004	0.24	0.48
Histidine (g)	n/a	n/a	0.134	n/a	0.002	0.136	0.272
Alanine (g)	n/a	n/a	0.211	n/a	0.004	0.215	0.43
Aspartic acid (g)	n/a	n/a	0.288	n/a	0.009	0.297	0.594
Glutamic acid (g)	n/a	n/a	2.106	n/a	0.008	2.114	4.228
Glycine (g)	n/a	n/a	0.23	n/a	0.004	0.234	0.468
Proline (g)	n/a	n/a	0.71	n/a	0.003	0.714	1.428
Serine (g)	n/a	n/a	0.288	n/a	0.003	0.291	0.582
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.132	n/a	0.32	0.003	0.004	0.459	0.918
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.234	0.234	0.468
Monounsaturated Fat (g)	0.108	n/a	0.224	0.009	0.001	0.342	0.684
Polyunsaturated (g)	0.012	n/a	0.506	0.056	0.009	0.583	1.166