Receta Foil Wrapped Baked Salmon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 lb whole headless Salmon, cleaned Salt & fresh grnd black pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
56.5g 		garlic garlic
5.22g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.33 0.81 0.81
Total Fat (g) 45.83 0.03 45.85 45.85
Carbohydrates (g) 0.03 1.73 1.76 1.76
Ash (g) 1.19 0.08 1.27 1.27
Calories (kcal) 405.105 7.778 412.883 412.883
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 8.97 3.06 12.02 12.02
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.05 0.09 0.09
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.1
Calcium (mg) 13.56 9.448 23.008 23.008
Iron (mg) 0.01 0.09 0.1 0.1
Magnesium (mg) 1.13 1.305 2.435 2.435
Phosphorus (mg) 13.56 7.987 21.547 21.547
Potassium (mg) 13.56 20.932 34.492 34.492
Sodium (mg) 325.44 0.887 326.327 326.327
Zinc (mg) 0.05 0.06 0.11 0.11
Copper (mg) 0.0 0.016 0.016 0.016
Manganese (mg) 0.0 0.087 0.087 0.087
Selenium (mcg) 0.6 0.7 1.3 1.3
Vitamin A, IU (IU) 1411.935 0.47 1412.405 1412.405
Retinol (mcg) 379.115 0.0 379.115 379.115
Vitamin A, RAE (mcg_RAE) 386.46 0.0 386.46 386.46
Beta Carotene (mcg) 89.27 0.261 89.531 89.531
Vitamin E (mg) 1.31 0.0 1.31 1.31
Vitamin D (IU) 31.64 n/a 31.64 31.64
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.835 0.835 0.835
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.6 1.6 1.6
Thiamin (mg) 0.006 0.01 0.016 0.016
Riboflavin (mg) 0.017 0.006 0.023 0.023
Niacin (mg) 0.023 0.037 0.059 0.059
Pantothenic acid (mg) 0.062 0.031 0.093 0.093
Vitamin B-6 (mg) 0.0 0.065 0.065 0.065
Folate (mcg) 1.695 0.157 1.852 1.852
Vitamin B-12 (mcg) 0.1 0.0 0.1 0.1
Choline (mg) 10.6 1.2 11.8 11.8
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.004 0.009 0.009
Threonine (g) 0.023 0.008 0.031 0.031
Isoleucine (g) 0.028 0.011 0.04 0.04
Leucine (g) 0.045 0.016 0.061 0.061
Lysine (g) 0.04 0.014 0.054 0.054
Methionine (g) 0.011 0.004 0.015 0.015
Cystine (g) 0.006 0.004 0.009 0.009
Phenylalanine (g) 0.023 0.009 0.032 0.032
Tyrosine (g) 0.023 0.004 0.027 0.027
Valine (g) 0.034 0.015 0.049 0.049
Arginine (g) 0.017 0.033 0.05 0.05
Histidine (g) 0.011 0.006 0.017 0.017
Alanine (g) 0.017 0.007 0.024 0.024
Aspartic acid (g) 0.034 0.026 0.059 0.059
Glutamic acid (g) 0.102 0.042 0.144 0.144
Glycine (g) 0.011 0.01 0.022 0.022
Proline (g) 0.045 0.005 0.05 0.05
Serine (g) 0.028 0.01 0.038 0.038
Cholesterol (mg) 121.475 0.0 121.475 121.475
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 29.024 0.005 29.029 29.029
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 11.876 0.001 11.877 11.877
Polyunsaturated (g) 1.718 0.013 1.731 1.731