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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup caramelized onions
2 thinly sliced bone-in rib chops may be substituted for 1 thick loin chop. Stuffing is then sandwiched between the 2 chops
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fontina
28.0g 		currant jelly
168.0g 		olive oil
13.5g 		salt
6.0g 		garlic
2.8g 		stuffing
121.0g 		fontina cheese
108.0g 		breadcrumbs
27.0g 		parmesan cheese
10.0g 		pepper
1.05g 		salt
3.0g 		garlic
1.4g 		cream
76.67g 		bone-in
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.17 0.25 0.0 0.0 0.47 9.09 27.65 3.6 3.85 0.11 0.0 0.24 1.59 n/a 54.01 54.01
Total Fat (g) 8.72 0.03 13.5 0.0 0.02 13.42 33.63 1.43 2.86 0.03 0.0 0.01 15.13 n/a 88.79 88.79
Carbohydrates (g) 0.43 117.52 0.0 0.0 2.04 25.99 1.67 19.43 0.41 0.68 0.0 1.02 2.21 n/a 171.4 171.4
Ash (g) 1.06 0.2 0.0 5.99 0.09 n/a 4.09 0.77 0.8 0.05 2.99 0.05 0.65 n/a 16.75 16.75
Calories (kcal) 108.92 446.88 119.34 0.0 9.296 262.57 420.12 106.65 43.1 2.678 0.0 4.648 147.973 n/a 1672.175 1672.175
Starch (g) n/a n/a n/a n/a n/a n/a n/a 16.11 n/a n/a n/a n/a 0.0 n/a 16.11 16.11
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.0 n/a 0.02 0.02
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.49 0.02 n/a n/a n/a 0.0 n/a 0.51 0.51
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.66 0.02 n/a n/a n/a 0.0 n/a 0.68 0.68
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a 2.68 n/a 2.7 2.7
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.52 0.02 n/a n/a n/a 0.0 n/a 0.53 0.53
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 10.62 50.01 0.0 0.01 0.18 70.25 40.95 1.76 2.08 0.11 0.01 0.09 57.09 n/a 233.17 233.17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.43 86.05 0.0 0.0 0.68 2.86 1.67 1.67 0.09 0.01 0.0 0.34 2.68 n/a 96.49 96.49
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.0 n/a 0.02 0.02
Dietary Fiber (g) 0.0 1.7 0.0 0.0 0.3 1.8 0.0 1.2 0.0 0.3 0.0 0.1 0.0 n/a 5.4 5.4
Calcium (mg) 154.0 11.76 0.135 1.44 2.24 91.96 594.0 49.41 110.9 4.589 0.72 1.12 84.337 n/a 1106.611 1106.611
Iron (mg) 0.06 0.32 0.08 0.02 0.08 3.33 0.25 1.3 0.09 0.3 0.01 0.04 0.13 n/a 6.01 6.01
Magnesium (mg) 3.92 10.08 0.0 0.06 1.624 19.36 15.12 11.61 3.8 2.037 0.03 0.812 7.667 n/a 76.12 76.12
Phosphorus (mg) 96.88 10.08 0.0 0.0 11.676 110.11 373.68 44.55 72.9 1.817 0.0 5.838 88.171 n/a 815.701 815.701
Potassium (mg) 17.92 90.72 0.135 0.48 30.828 146.41 69.12 52.92 12.5 13.22 0.24 15.414 108.105 n/a 558.011 558.011
Sodium (mg) 224.0 50.4 0.27 2325.48 0.728 742.94 864.0 197.64 152.9 0.462 1162.74 0.364 61.336 n/a 5783.26 5783.26
Zinc (mg) 0.98 0.05 0.0 0.01 0.07 1.22 3.78 0.39 0.39 0.01 0.0 0.04 0.29 n/a 7.24 7.24
Copper (mg) 0.008 0.017 0.0 0.002 0.004 0.194 0.032 0.07 0.024 0.012 0.001 0.002 0.015 n/a 0.382 0.382
Manganese (mg) 0.003 0.218 0.0 0.006 0.015 n/a 0.011 0.248 0.009 0.059 0.003 0.008 0.008 n/a 0.588 0.588
Selenium (mcg) 4.1 0.7 0.0 0.0 1.1 19.7 15.7 6.8 1.8 0.0 0.0 0.5 2.0 n/a 52.3 52.3
Vitamin A, IU (IU) 255.64 8.4 0.0 0.0 0.0 n/a 986.04 0.0 44.2 3.14 0.0 0.0 441.619 n/a 1739.039 1739.039
Retinol (mcg) 72.24 0.0 0.0 0.0 0.0 408.98 278.64 0.0 11.7 0.0 0.0 0.0 122.672 n/a 894.232 894.232
Vitamin A, RAE (mcg_RAE) 73.08 0.0 0.0 0.0 0.0 418.66 281.88 0.0 12.0 0.158 0.0 0.0 124.205 n/a 909.983 909.983
Beta Carotene (mcg) 8.96 5.04 0.0 0.0 0.0 106.48 34.56 0.0 3.1 1.638 0.0 0.0 19.934 n/a 179.712 179.712
Vitamin E (mg) 0.08 0.0 1.94 0.0 0.02 1.23 0.29 0.02 0.03 0.01 0.0 0.01 0.34 n/a 3.96 3.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 2.42 0.0 0.0 0.0 0.063 0.0 0.0 0.0 n/a 2.483 2.483
Lutein + zeaxanthin (mcg) 0.0 36.96 0.0 0.0 0.0 61.71 0.0 0.0 0.0 2.153 0.0 0.0 0.0 n/a 100.823 100.823
Tocopherol, beta (mg) n/a 0.0 0.01 n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.0 0.0 n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 0.0 0.11 n/a 0.0 n/a n/a 0.21 n/a 0.05 n/a 0.0 0.03 n/a 0.4 0.4
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.05 n/a 0.0 n/a 0.0 0.0 n/a 0.05 0.05
Vitamin C (mg) 0.0 1.5 0.0 0.0 0.5 3.5 0.0 0.0 0.0 0.2 0.0 0.3 0.7 n/a 6.7 6.7
Thiamin (mg) 0.006 0.0 0.0 0.0 0.013 0.206 0.022 0.262 0.003 0.001 0.0 0.007 0.031 n/a 0.549 0.549
Riboflavin (mg) 0.056 0.05 0.0 0.0 0.004 0.351 0.216 0.108 0.049 0.003 0.0 0.002 0.13 n/a 0.969 0.969
Niacin (mg) 0.042 0.067 0.0 0.0 0.019 3.207 0.162 1.79 0.011 0.012 0.0 0.01 0.084 n/a 5.404 5.404
Pantothenic acid (mg) 0.12 0.336 0.0 0.0 n/a n/a 0.464 0.149 0.033 n/a 0.0 n/a 0.261 n/a 1.363 1.363
Vitamin B-6 (mg) 0.022 0.034 0.0 0.0 0.082 0.145 0.086 0.032 0.005 0.004 0.0 0.041 0.046 n/a 0.498 0.498
Folate (mcg) 1.68 3.36 0.0 0.0 0.056 89.54 6.48 28.89 1.0 0.105 0.0 0.028 5.367 n/a 136.506 136.506
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 0.0 1.72 1.81 0.09 0.23 0.0 0.0 0.0 0.21 n/a 4.54 4.54
Choline (mg) 4.3 17.3 0.0 0.0 1.9 47.1 16.6 3.9 1.5 0.1 0.0 0.9 14.7 n/a 108.5 108.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 29.04 0.0 22.14 0.0 0.0 0.0 0.0 0.0 n/a 51.18 51.18
Tryptophan (g) 0.101 n/a 0.0 0.0 0.006 n/a 0.389 0.043 0.052 n/a 0.0 0.003 0.031 n/a 0.625 0.625
Threonine (g) 0.263 n/a 0.0 0.0 0.013 n/a 1.015 0.116 0.146 n/a 0.0 0.007 0.092 n/a 1.652 1.652
Isoleucine (g) 0.386 n/a 0.0 0.0 0.018 n/a 1.49 0.146 0.197 n/a 0.0 0.009 0.107 n/a 2.354 2.354
Leucine (g) 0.745 n/a 0.0 0.0 0.029 n/a 2.873 0.259 0.372 n/a 0.0 0.014 0.207 n/a 4.499 4.499
Lysine (g) 0.652 n/a 0.0 0.0 0.016 n/a 2.516 0.116 0.298 n/a 0.0 0.008 0.176 n/a 3.784 3.784
Methionine (g) 0.199 n/a 0.0 0.0 0.01 n/a 0.767 0.062 0.102 n/a 0.0 0.005 0.054 n/a 1.198 1.198
Cystine (g) 0.073 n/a 0.0 0.0 0.005 n/a 0.281 0.076 0.012 n/a 0.0 0.002 0.023 n/a 0.471 0.471
Phenylalanine (g) 0.42 n/a 0.0 0.0 0.013 n/a 1.62 0.178 0.208 n/a 0.0 0.007 0.1 n/a 2.546 2.546
Tyrosine (g) 0.426 n/a 0.0 0.0 0.006 n/a 1.642 0.108 0.233 n/a 0.0 0.003 0.1 n/a 2.517 2.517
Valine (g) 0.54 n/a 0.0 0.0 0.02 n/a 2.084 0.162 0.252 n/a 0.0 0.01 0.13 n/a 3.199 3.199
Arginine (g) 0.235 n/a 0.0 0.0 0.047 n/a 0.907 0.149 0.157 n/a 0.0 0.023 0.077 n/a 1.595 1.595
Histidine (g) 0.269 n/a 0.0 0.0 0.009 n/a 1.037 0.081 0.109 n/a 0.0 0.004 0.061 n/a 1.57 1.57
Alanine (g) 0.23 n/a 0.0 0.0 0.01 n/a 0.886 0.13 0.116 n/a 0.0 0.005 0.077 n/a 1.452 1.452
Aspartic acid (g) 0.395 n/a 0.0 0.0 0.036 n/a 1.523 0.208 0.267 n/a 0.0 0.018 0.169 n/a 2.615 2.615
Glutamic acid (g) 1.439 n/a 0.0 0.0 0.06 n/a 5.551 1.112 0.87 n/a 0.0 0.03 0.437 n/a 9.499 9.499
Glycine (g) 0.129 n/a 0.0 0.0 0.015 n/a 0.497 0.132 0.076 n/a 0.0 0.007 0.046 n/a 0.902 0.902
Proline (g) 0.93 n/a 0.0 0.0 0.007 n/a 3.586 0.37 0.462 n/a 0.0 0.004 0.199 n/a 5.557 5.557
Serine (g) 0.414 n/a 0.0 0.0 0.014 n/a 1.598 0.178 0.229 n/a 0.0 0.007 0.123 n/a 2.564 2.564
Cholesterol (mg) 32.48 0.0 0.0 0.0 0.0 87.12 125.28 0.0 8.8 0.0 0.0 0.0 39.868 n/a 293.548 293.548
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.376 0.017 1.864 0.0 0.004 3.013 20.736 0.324 1.73 0.01 0.0 0.002 8.825 n/a 41.901 41.901
Phytosterols (mg) n/a n/a 29.835 0.0 0.224 n/a n/a 2.16 n/a 0.966 0.0 0.112 n/a n/a 33.297 33.297
Monounsaturated Fat (g) 2.433 0.0 9.85 0.0 0.001 5.675 9.385 0.275 0.838 0.011 0.0 0.0 3.887 n/a 32.355 32.355
Polyunsaturated (g) 0.462 0.0 1.42 0.0 0.011 3.836 1.782 0.556 0.117 0.012 0.0 0.005 0.644 n/a 8.845 8.845