Receta Fontina Cheese And Sweet Red Pepper Salad - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chives
4.0g |
celery
3.75g |
red-wine vinegar
4.97g |
olive oil
13.5g |
onions
0.8g |
anchovy
0.0g |
fontina cheese
18.9g |
peppers
31.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.03 | 0.0 | 0.0 | 0.01 | n/a | 4.84 | 0.27 | 5.22 | 31.32 |
Total Fat (g) | 0.0 | 0.01 | 0.0 | 13.5 | 0.0 | n/a | 5.89 | 0.05 | 19.45 | 116.7 |
Carbohydrates (g) | 0.23 | 0.11 | 0.01 | 0.0 | 0.06 | n/a | 0.29 | 1.44 | 2.14 | 12.84 |
Ash (g) | 0.03 | 0.03 | 0.01 | 0.0 | 0.01 | n/a | 0.72 | 0.13 | 0.92 | 5.52 |
Calories (kcal) | 1.0 | 0.599 | 0.944 | 119.34 | 0.256 | n/a | 73.521 | 6.199 | 201.859 | 1211.154 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.04 | 0.24 |
Glucose (dextrose) (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.36 | 0.38 | 2.28 |
Fructose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.35 | 0.37 | 2.22 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.67 | 3.57 | 4.69 | 0.0 | 0.72 | n/a | 7.17 | 29.1 | 48.93 | 293.58 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.07 | 0.0 | 0.0 | 0.02 | n/a | 0.29 | 0.74 | 1.21 | 7.26 |
Galactose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.12 |
Dietary Fiber (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.7 | 4.2 |
Calcium (mg) | 2.44 | 1.498 | 0.298 | 0.135 | 0.576 | n/a | 103.95 | 3.1 | 111.997 | 671.982 |
Iron (mg) | 0.08 | 0.01 | 0.02 | 0.08 | 0.01 | n/a | 0.04 | 0.11 | 0.34 | 2.04 |
Magnesium (mg) | 0.8 | 0.412 | 0.199 | 0.0 | 0.16 | n/a | 2.646 | 3.1 | 7.316 | 43.896 |
Phosphorus (mg) | 1.32 | 0.899 | 0.397 | 0.0 | 0.296 | n/a | 65.394 | 6.199 | 74.505 | 447.03 |
Potassium (mg) | 10.4 | 9.738 | 1.937 | 0.135 | 2.208 | n/a | 12.096 | 54.243 | 90.757 | 544.542 |
Sodium (mg) | 0.16 | 2.996 | 0.397 | 0.27 | 0.128 | n/a | 151.2 | 0.93 | 156.082 | 936.492 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.66 | 0.04 | 0.73 | 4.38 |
Copper (mg) | 0.002 | 0.001 | 0.0 | 0.0 | 0.001 | n/a | 0.006 | 0.022 | 0.032 | 0.192 |
Manganese (mg) | 0.005 | 0.004 | 0.002 | 0.0 | 0.001 | n/a | 0.002 | 0.037 | 0.052 | 0.312 |
Selenium (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2.7 | 0.0 | 2.8 | 16.8 |
Vitamin A, IU (IU) | 160.0 | 16.817 | 0.0 | 0.0 | 7.976 | n/a | 172.557 | 114.685 | 472.035 | 2832.21 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 48.762 | 0.0 | 48.762 | 292.572 |
Vitamin A, RAE (mcg_RAE) | 8.0 | 0.824 | 0.0 | 0.0 | 0.4 | n/a | 49.329 | 5.579 | 64.132 | 384.792 |
Beta Carotene (mcg) | 96.0 | 10.113 | n/a | 0.0 | 4.784 | n/a | 6.048 | 64.472 | 181.416 | 1088.496 |
Vitamin E (mg) | 0.01 | 0.01 | n/a | 1.94 | 0.0 | n/a | 0.05 | 0.11 | 2.13 | 12.78 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 36.64 | 10.6 | n/a | 0.0 | 9.096 | n/a | 0.0 | 105.696 | 162.032 | 972.192 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.11 | n/a | n/a | n/a | 0.0 | 0.11 | 0.66 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.8 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 24.9 | 27.0 | 162.0 |
Thiamin (mg) | 0.003 | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.004 | 0.019 | 0.026 | 0.156 |
Riboflavin (mg) | 0.006 | 0.002 | n/a | 0.0 | 0.001 | n/a | 0.038 | 0.009 | 0.056 | 0.336 |
Niacin (mg) | 0.008 | 0.012 | n/a | 0.0 | 0.004 | n/a | 0.028 | 0.149 | 0.201 | 1.206 |
Pantothenic acid (mg) | 0.002 | 0.009 | n/a | 0.0 | 0.001 | n/a | 0.081 | 0.031 | 0.125 | 0.75 |
Vitamin B-6 (mg) | 0.002 | 0.003 | n/a | 0.0 | 0.0 | n/a | 0.015 | 0.068 | 0.089 | 0.534 |
Folate (mcg) | 0.56 | 1.348 | n/a | 0.0 | 0.512 | n/a | 1.134 | 3.1 | 6.654 | 39.924 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.32 | 0.0 | 0.32 | 1.92 |
Choline (mg) | 0.2 | 0.2 | n/a | 0.0 | 0.0 | n/a | 2.9 | 1.7 | 5.1 | 30.6 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.068 | 0.003 | 0.072 | 0.432 |
Threonine (g) | n/a | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.178 | 0.012 | 0.191 | 1.146 |
Isoleucine (g) | n/a | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.261 | 0.006 | 0.268 | 1.608 |
Leucine (g) | n/a | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.503 | 0.012 | 0.517 | 3.102 |
Lysine (g) | n/a | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.44 | 0.012 | 0.455 | 2.73 |
Methionine (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.134 | 0.003 | 0.138 | 0.828 |
Cystine (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.049 | 0.003 | 0.052 | 0.312 |
Phenylalanine (g) | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.284 | 0.028 | 0.313 | 1.878 |
Tyrosine (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.287 | 0.003 | 0.291 | 1.746 |
Valine (g) | n/a | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.365 | 0.012 | 0.379 | 2.274 |
Arginine (g) | n/a | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.159 | 0.009 | 0.17 | 1.02 |
Histidine (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.181 | 0.003 | 0.185 | 1.11 |
Alanine (g) | n/a | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.155 | 0.012 | 0.169 | 1.014 |
Aspartic acid (g) | n/a | 0.004 | n/a | 0.0 | 0.001 | n/a | 0.266 | 0.065 | 0.337 | 2.022 |
Glutamic acid (g) | n/a | 0.003 | n/a | 0.0 | 0.003 | n/a | 0.971 | 0.059 | 1.037 | 6.222 |
Glycine (g) | n/a | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.087 | 0.009 | 0.098 | 0.588 |
Proline (g) | n/a | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.627 | 0.006 | 0.635 | 3.81 |
Serine (g) | n/a | 0.001 | n/a | 0.0 | 0.001 | n/a | 0.28 | 0.015 | 0.297 | 1.782 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 21.924 | 0.0 | 21.924 | 131.544 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.001 | 0.0 | 1.864 | 0.0 | n/a | 3.629 | 0.019 | 5.514 | 33.084 |
Phytosterols (mg) | n/a | 0.225 | n/a | 29.835 | n/a | n/a | n/a | 2.79 | 32.849 | 197.094 |
Monounsaturated Fat (g) | 0.0 | 0.001 | n/a | 9.85 | 0.0 | n/a | 1.642 | 0.003 | 11.497 | 68.982 |
Polyunsaturated (g) | 0.002 | 0.003 | n/a | 1.42 | 0.001 | n/a | 0.312 | 0.019 | 1.756 | 10.536 |