Receta Fontina Stuffed Veal Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kosher salt and freshly ground black pepper
2 slices of white sandwich bread, crusts removed and bread torn into 1-inch pieces
1/4 cup freshly grated Parmigiano-Reggiano cheese
Crusty bread, for serving
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
11.25g 		onion
16.5g 		garlics
1.31g 		thyme
0.17g 		pepper
0.0g 		kosher salt
0.0g 		bread
0.0g 		milk
13.56g 		egg
7.33g 		fontina cheese
14.18g 		tomatoes paste
5.46g 		tomatoes
31.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.18 0.08 0.02 n/a n/a n/a 0.44 0.92 3.63 0.24 0.25 5.75 34.5
Total Fat (g) 11.25 0.02 0.01 0.01 n/a n/a n/a 0.44 0.73 4.41 0.03 0.04 16.94 101.64
Carbohydrates (g) 0.0 1.54 0.43 0.11 n/a n/a n/a 0.61 0.06 0.22 1.03 1.27 5.27 31.62
Ash (g) 0.0 0.06 0.02 0.02 n/a n/a n/a 0.09 0.06 0.54 0.15 0.26 1.2 7.2
Calories (kcal) 99.45 6.6 1.944 0.46 n/a n/a n/a 8.133 10.487 55.141 4.476 5.383 192.074 1152.444
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.06
Sucrose (g) n/a 0.16 n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.02 0.0 0.19 1.14
Glucose (dextrose) (g) n/a 0.33 n/a n/a n/a n/a n/a 0.0 0.02 n/a 0.31 0.35 1.0 6.0
Fructose (g) n/a 0.21 n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.32 0.4 0.94 5.64
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.71 0.01 n/a 0.0 0.0 0.72 4.32
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.02 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 14.7 0.76 0.01 n/a n/a n/a 11.97 5.56 5.38 4.01 29.86 72.26 433.56
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 0.01 0.0 n/a n/a n/a 0.71 0.06 0.22 0.66 0.75 3.12 18.72
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.0 0.0 0.01 0.06
Dietary Fiber (g) 0.0 0.3 0.0 0.1 n/a n/a n/a 0.0 0.0 0.0 0.2 0.3 0.9 5.4
Calcium (mg) 0.113 3.795 2.362 3.15 n/a n/a n/a 15.317 3.887 77.963 1.965 9.817 118.368 710.208
Iron (mg) 0.06 0.03 0.02 0.21 n/a n/a n/a 0.0 0.13 0.03 0.16 0.31 0.97 5.82
Magnesium (mg) 0.0 1.65 0.326 0.367 n/a n/a n/a 1.356 0.88 1.985 2.293 3.483 12.339 74.034
Phosphorus (mg) 0.0 4.785 1.997 0.335 n/a n/a n/a 12.335 14.007 49.046 4.53 6.017 93.051 558.306
Potassium (mg) 0.113 24.09 5.233 1.357 n/a n/a n/a 19.384 9.827 9.072 55.348 59.533 183.955 1103.73
Sodium (mg) 0.225 0.66 0.222 0.092 n/a n/a n/a 5.422 10.267 113.4 43.121 45.283 218.691 1312.146
Zinc (mg) 0.0 0.03 0.02 0.01 n/a n/a n/a 0.05 0.08 0.5 0.03 0.04 0.76 4.56
Copper (mg) 0.0 0.007 0.004 0.001 n/a n/a n/a 0.001 0.007 0.004 0.02 0.022 0.067 0.402
Manganese (mg) 0.0 0.021 0.022 0.013 n/a n/a n/a 0.0 0.003 0.001 0.016 0.025 0.102 0.612
Selenium (mcg) 0.0 0.1 0.2 0.0 n/a n/a n/a 0.5 2.3 2.1 0.3 0.0 5.5 33.0
Vitamin A, IU (IU) 0.0 0.33 0.117 6.333 n/a n/a n/a 13.826 35.713 129.418 83.24 37.05 306.028 1836.168
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 3.795 10.193 36.572 0.0 0.0 50.56 303.36
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.317 n/a n/a n/a 3.795 10.267 36.997 4.148 1.9 57.424 344.544
Beta Carotene (mcg) 0.0 0.165 0.065 3.773 n/a n/a n/a 0.678 0.733 4.536 49.18 22.167 81.297 487.782
Vitamin E (mg) 1.61 0.0 0.0 0.01 n/a n/a n/a 0.01 0.07 0.04 0.23 0.22 2.2 13.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 5.422 2.567 n/a n/a n/a 7.989 47.934
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 1570.035 876.217 2446.252 14677.512
Lutein + zeaxanthin (mcg) 0.0 0.66 0.209 1.437 n/a n/a n/a 0.0 24.273 0.0 0.0 27.233 53.812 322.872
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.09 0.0 n/a n/a n/a n/a n/a 0.0 0.04 n/a 0.03 0.02 0.18 1.08
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.4 0.1 n/a n/a n/a 0.0 0.0 0.0 1.2 2.9 5.9 35.4
Thiamin (mg) 0.0 0.008 0.003 0.001 n/a n/a n/a 0.005 0.005 0.003 0.003 0.016 0.044 0.264
Riboflavin (mg) 0.0 0.005 0.001 0.001 n/a n/a n/a 0.024 0.035 0.028 0.008 0.019 0.122 0.732
Niacin (mg) 0.0 0.02 0.009 0.008 n/a n/a n/a 0.015 0.005 0.021 0.168 0.225 0.471 2.826
Pantothenic acid (mg) 0.0 0.02 0.008 n/a n/a n/a n/a 0.049 0.106 0.061 0.008 0.038 0.289 1.734
Vitamin B-6 (mg) 0.0 0.02 0.016 0.001 n/a n/a n/a 0.005 0.01 0.011 0.012 0.035 0.111 0.666
Folate (mcg) 0.0 3.135 0.039 0.457 n/a n/a n/a 0.678 3.447 0.851 0.655 2.533 11.794 70.764
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.06 0.09 0.24 0.0 0.0 0.39 2.34
Choline (mg) 0.0 1.0 0.3 0.1 n/a n/a n/a 1.9 18.4 2.2 2.1 2.2 28.3 169.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.001 0.0 n/a n/a n/a 0.011 0.012 0.051 0.002 0.003 0.082 0.492
Threonine (g) 0.0 0.003 0.002 0.0 n/a n/a n/a 0.019 0.041 0.133 0.005 0.013 0.217 1.302
Isoleucine (g) 0.0 0.002 0.003 0.001 n/a n/a n/a 0.023 0.049 0.196 0.004 0.006 0.283 1.698
Leucine (g) 0.0 0.005 0.004 0.001 n/a n/a n/a 0.037 0.08 0.377 0.006 0.01 0.519 3.114
Lysine (g) 0.0 0.007 0.004 0.0 n/a n/a n/a 0.019 0.067 0.33 0.007 0.01 0.443 2.658
Methionine (g) 0.0 0.0 0.001 n/a n/a n/a n/a 0.011 0.028 0.101 0.001 0.003 0.145 0.87
Cystine (g) 0.0 0.0 0.001 n/a n/a n/a n/a 0.003 0.02 0.037 0.001 0.003 0.065 0.39
Phenylalanine (g) 0.0 0.005 0.002 n/a n/a n/a n/a 0.02 0.05 0.213 0.007 0.01 0.306 1.836
Tyrosine (g) 0.0 0.002 0.001 n/a n/a n/a n/a 0.02 0.037 0.215 0.003 0.006 0.284 1.704
Valine (g) 0.0 0.003 0.004 0.001 n/a n/a n/a 0.026 0.063 0.274 0.004 0.006 0.381 2.286
Arginine (g) 0.0 0.017 0.008 n/a n/a n/a n/a 0.011 0.06 0.119 0.004 0.006 0.225 1.35
Histidine (g) 0.0 0.002 0.001 n/a n/a n/a n/a 0.011 0.023 0.136 0.003 0.006 0.182 1.092
Alanine (g) 0.0 0.003 0.002 n/a n/a n/a n/a 0.014 0.054 0.116 0.011 0.01 0.209 1.254
Aspartic acid (g) 0.0 0.015 0.006 n/a n/a n/a n/a 0.033 0.098 0.2 0.038 0.051 0.44 2.64
Glutamic acid (g) 0.0 0.043 0.011 n/a n/a n/a n/a 0.088 0.123 0.729 0.104 0.152 1.249 7.494
Glycine (g) 0.0 0.005 0.003 n/a n/a n/a n/a 0.011 0.032 0.065 0.003 0.006 0.125 0.75
Proline (g) 0.0 0.002 0.001 n/a n/a n/a n/a 0.046 0.037 0.471 0.004 0.006 0.568 3.408
Serine (g) 0.0 0.003 0.002 n/a n/a n/a n/a 0.015 0.071 0.21 0.006 0.01 0.317 1.902
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 1.356 31.02 16.443 0.0 0.0 48.819 292.914
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.554 0.007 0.001 0.005 n/a n/a n/a 0.253 0.227 2.722 0.005 0.006 4.78 28.68
Phytosterols (mg) 24.863 2.475 n/a 0.272 n/a n/a n/a n/a n/a n/a n/a n/a 27.609 165.654
Monounsaturated Fat (g) 8.208 0.002 0.0 0.001 n/a n/a n/a 0.11 0.279 1.232 0.004 0.006 9.842 59.052
Polyunsaturated (g) 1.184 0.003 0.003 0.002 n/a n/a n/a 0.027 0.1 0.234 0.009 0.016 1.577 9.462