Receta Fonzies Brownies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		chocolate
25.2g 		butter
6.31g 		eggs
10.95g 		sugar
12.22g 		sugar
5.56g 		vanilla
0.93g 		cream
8.52g 		flour
10.42g 		baking powder
0.51g 		chocolate chips
9.33g 		Total Per Serving Total for Recipe
Protein (g) 3.25 0.05 1.38 0.01 0.0 0.0 0.18 1.08 0.0 0.71 6.66 59.94
Total Fat (g) 13.18 5.11 1.09 0.0 0.0 0.0 1.68 0.1 0.0 2.77 23.94 215.46
Carbohydrates (g) 7.52 0.0 0.08 11.99 5.55 0.12 0.25 7.95 0.0 5.54 39.01 351.09
Ash (g) 0.91 0.13 0.09 0.06 0.0 0.0 0.07 0.05 0.19 0.17 1.67 15.03
Calories (kcal) 126.252 45.211 15.66 46.444 21.5 2.688 16.441 37.917 0.0 49.933 362.047 3258.423
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 11.56 n/a n/a 0.0 n/a n/a n/a 11.57 104.13
Glucose (dextrose) (g) n/a n/a 0.02 0.17 n/a n/a 0.0 n/a n/a n/a 0.19 1.71
Fructose (g) n/a n/a 0.01 0.14 n/a n/a 0.0 n/a n/a n/a 0.15 1.35
Lactose (g) n/a n/a 0.01 0.0 n/a n/a 0.3 n/a n/a n/a 0.31 2.79
Maltose (g) n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.3 2.7
Water (g) 0.34 1.0 8.31 0.16 0.0 0.49 6.34 1.24 0.0 0.14 18.03 162.27
Caffeine (mg) 20.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.867 22.027 198.243
Theobromine (mg) 326.844 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.133 345.977 3113.793
Sugars (g) 0.23 0.0 0.08 11.86 5.55 0.12 0.3 0.03 0.0 4.81 22.98 206.82
Galactose (g) n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.09
Dietary Fiber (g) 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.3 4.8 43.2
Calcium (mg) 25.452 1.513 5.804 10.144 0.056 0.103 9.371 1.563 0.0 17.64 71.645 644.805
Iron (mg) 4.38 0.0 0.2 0.09 0.0 0.0 0.01 0.48 0.0 0.22 5.39 48.51
Magnesium (mg) 82.404 0.126 1.314 1.1 0.0 0.112 0.852 2.292 0.0 5.88 94.08 846.72
Phosphorus (mg) 100.8 1.513 20.917 0.489 0.0 0.056 9.797 11.25 0.0 19.413 164.235 1478.115
Potassium (mg) 209.16 1.513 14.674 16.256 0.111 1.381 12.012 11.146 0.0 34.72 300.973 2708.757
Sodium (mg) 6.048 36.32 15.332 3.422 0.0 0.084 6.815 0.208 139.84 7.373 215.443 1938.987
Zinc (mg) 2.43 0.01 0.12 0.0 0.0 0.0 0.03 0.07 0.0 0.21 2.88 25.92
Copper (mg) 0.814 0.0 0.011 0.006 0.0 0.001 0.002 0.015 0.0 0.046 0.894 8.046
Manganese (mg) 1.051 0.0 0.004 0.007 0.0 0.002 0.001 0.071 0.0 0.044 1.18 10.62
Selenium (mcg) 2.0 0.1 3.5 0.1 0.0 0.0 0.2 3.5 0.0 0.4 9.9 89.1
Vitamin A, IU (IU) 0.0 157.576 53.332 0.0 0.0 0.0 49.069 0.0 0.0 18.2 278.177 2503.593
Retinol (mcg) 0.0 42.31 15.222 0.0 0.0 0.0 13.63 0.0 0.0 5.507 76.669 690.021
Vitamin A, RAE (mcg_RAE) 0.0 43.13 15.332 0.0 0.0 0.0 13.801 0.0 0.0 5.507 77.769 699.921
Beta Carotene (mcg) 0.0 9.963 1.095 0.0 0.0 0.0 2.215 0.0 0.0 0.0 13.273 119.457
Vitamin E (mg) 0.1 0.15 0.11 0.0 0.0 0.0 0.04 0.01 0.0 0.05 0.44 3.96
Vitamin D (IU) n/a 3.531 3.833 n/a n/a n/a n/a n/a n/a n/a 7.364 66.276
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.576 0.0 36.248 0.0 0.0 0.0 0.0 1.875 0.0 0.56 48.259 434.331
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.01 n/a 0.0 0.01 0.09
Tocopherol, gamma (mg) 1.47 0.0 0.05 n/a n/a n/a 0.0 0.04 n/a 0.09 1.65 14.85
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.9
Thiamin (mg) 0.038 0.001 0.008 0.0 0.0 0.0 0.003 0.082 0.0 0.01 0.142 1.278
Riboflavin (mg) 0.025 0.002 0.053 0.0 0.001 0.001 0.014 0.051 0.0 0.028 0.175 1.575
Niacin (mg) 0.343 0.003 0.008 0.013 0.0 0.004 0.009 0.615 0.0 0.036 1.031 9.279
Pantothenic acid (mg) 0.043 0.007 0.158 0.016 0.0 0.0 0.029 0.046 0.0 0.044 0.342 3.078
Vitamin B-6 (mg) 0.008 0.0 0.015 0.005 0.0 0.0 0.005 0.004 0.0 0.004 0.041 0.369
Folate (mcg) 7.056 0.189 5.147 0.122 0.0 0.0 0.596 19.063 0.0 1.12 33.293 299.637
Vitamin B-12 (mcg) 0.0 0.01 0.14 0.0 0.0 0.0 0.02 0.0 0.0 0.07 0.25 2.25
Choline (mg) 11.5 1.2 27.5 0.3 0.0 n/a 1.6 1.1 0.0 4.3 47.5 427.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 16.042 144.378
Tryptophan (g) 0.033 0.001 0.019 n/a n/a n/a 0.003 0.014 n/a n/a 0.069 0.621
Threonine (g) 0.093 0.003 0.061 n/a n/a n/a 0.01 0.029 n/a n/a 0.196 1.764
Isoleucine (g) 0.103 0.003 0.073 n/a n/a n/a 0.012 0.038 n/a n/a 0.229 2.061
Leucine (g) 0.176 0.005 0.119 n/a n/a n/a 0.023 0.074 n/a n/a 0.398 3.582
Lysine (g) 0.118 0.004 0.1 n/a n/a n/a 0.02 0.024 n/a n/a 0.266 2.394
Methionine (g) 0.035 0.001 0.042 n/a n/a n/a 0.006 0.019 n/a n/a 0.103 0.927
Cystine (g) 0.058 0.001 0.03 n/a n/a n/a 0.003 0.023 n/a n/a 0.114 1.026
Phenylalanine (g) 0.134 0.003 0.074 n/a n/a n/a 0.011 0.054 n/a n/a 0.276 2.484
Tyrosine (g) 0.108 0.003 0.055 n/a n/a n/a 0.011 0.032 n/a n/a 0.209 1.881
Valine (g) 0.166 0.004 0.094 n/a n/a n/a 0.014 0.044 n/a n/a 0.323 2.907
Arginine (g) 0.207 0.002 0.09 n/a n/a n/a 0.009 0.044 n/a n/a 0.351 3.159
Histidine (g) 0.055 0.001 0.034 n/a n/a n/a 0.007 0.024 n/a n/a 0.121 1.089
Alanine (g) 0.121 0.002 0.081 n/a n/a n/a 0.009 0.034 n/a n/a 0.247 2.223
Aspartic acid (g) 0.32 0.004 0.146 n/a n/a n/a 0.019 0.046 n/a n/a 0.534 4.806
Glutamic acid (g) 0.471 0.011 0.184 n/a n/a n/a 0.049 0.363 n/a n/a 1.078 9.702
Glycine (g) 0.129 0.001 0.047 n/a n/a n/a 0.005 0.039 n/a n/a 0.221 1.989
Proline (g) 0.222 0.005 0.056 n/a n/a n/a 0.022 0.125 n/a n/a 0.43 3.87
Serine (g) 0.134 0.003 0.106 n/a n/a n/a 0.014 0.054 n/a n/a 0.311 2.799
Cholesterol (mg) 0.0 13.557 46.323 0.0 0.0 0.0 4.43 0.0 0.0 2.147 66.457 598.113
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.152 3.239 0.339 0.0 0.0 0.0 0.981 0.017 0.0 1.728 14.456 130.104
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.06 1.325 0.417 0.0 0.0 0.0 0.432 0.009 0.0 0.671 6.915 62.235
Polyunsaturated (g) 0.393 0.192 0.149 0.0 0.0 0.0 0.072 0.043 0.0 0.129 0.977 8.793