Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork
340.19g 		shrimp
128.0g 		eggs
147.84g 		sugar
13.75g 		garlic
1.4g 		pepper
0.53g 		celery
44.95g 		onion
72.0g 		onions
57.6g 		flour
31.25g 		water
79.0g 		cornstarch
5.33g 		sugar
6.4g 		ketchup
80.0g 		vinegar
10.0g 		soy sauce
5.3g 		Total Per Serving Total for Recipe
Protein (g) 57.42 26.14 18.6 0.02 0.24 0.06 0.31 0.79 1.05 3.23 0.0 0.01 0.01 1.39 0.0 0.33 109.6 109.6
Total Fat (g) 72.09 1.74 14.7 0.0 0.01 0.02 0.08 0.07 0.11 0.31 0.0 0.0 0.0 0.25 0.0 0.0 89.37 89.37
Carbohydrates (g) 0.0 0.0 1.14 13.49 1.02 0.34 1.33 6.72 4.23 23.85 0.0 4.86 6.28 20.12 0.09 0.4 83.88 83.88
Ash (g) 2.96 3.25 1.27 0.06 0.05 0.02 0.34 0.25 0.47 0.15 0.08 0.0 0.03 2.93 n/a 0.81 12.67 12.67
Calories (kcal) 894.7 128.0 211.411 52.25 4.648 1.352 7.191 28.8 18.432 113.75 0.0 20.307 24.32 77.6 2.1 2.809 1587.67 1587.67
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.16 13.0 n/a n/a 0.05 0.71 n/a n/a n/a n/a 6.05 0.0 n/a n/a 19.98 19.98
Glucose (dextrose) (g) n/a n/a 0.31 0.19 n/a n/a 0.25 1.42 n/a n/a n/a n/a 0.09 9.4 n/a n/a 11.65 11.65
Fructose (g) n/a n/a 0.16 0.15 n/a n/a 0.23 0.93 n/a n/a n/a n/a 0.07 7.43 n/a n/a 8.98 8.98
Lactose (g) n/a n/a 0.16 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.16 0.16
Maltose (g) n/a n/a 0.16 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 1.38 n/a n/a 1.55 1.55
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 207.72 97.09 112.12 0.18 0.09 0.06 42.89 64.16 51.74 3.73 78.92 0.44 0.09 55.32 9.38 3.75 727.68 727.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 1.14 13.34 0.34 0.0 0.82 3.05 1.34 0.08 0.0 0.0 6.21 18.22 0.04 0.09 44.68 44.68
Galactose (g) n/a n/a 0.16 0.0 n/a n/a 0.3 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.46 0.46
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.7 1.2 1.5 0.8 0.0 0.0 0.0 0.2 0.0 0.0 4.9 4.9
Calcium (mg) 47.627 185.6 78.355 11.413 1.12 2.316 17.978 16.56 41.472 4.688 2.37 0.107 5.312 14.4 0.7 1.007 431.023 431.023
Iron (mg) 2.99 2.73 2.71 0.1 0.04 0.15 0.09 0.15 0.85 1.45 0.0 0.03 0.05 0.41 0.02 0.1 11.86 11.86
Magnesium (mg) 64.636 42.24 17.741 1.238 0.812 1.028 4.944 7.2 11.52 6.875 0.79 0.16 0.576 15.2 0.5 2.279 177.738 177.738
Phosphorus (mg) 595.333 249.6 282.374 0.55 5.838 0.917 10.787 20.88 21.312 33.75 0.0 0.693 0.256 26.4 0.8 6.625 1256.114 1256.114
Potassium (mg) 976.345 102.4 198.106 18.288 15.414 6.673 116.857 105.12 158.976 33.438 0.0 0.16 8.512 305.6 7.3 11.501 2064.688 2064.688
Sodium (mg) 190.506 994.56 206.976 3.85 0.364 0.233 35.956 2.88 9.216 0.625 3.16 0.48 1.792 891.2 0.5 298.761 2641.059 2641.059
Zinc (mg) 7.48 2.51 1.64 0.0 0.04 0.01 0.06 0.12 0.22 0.22 0.01 0.0 0.0 0.21 0.0 0.03 12.56 12.56
Copper (mg) 0.17 0.333 0.148 0.007 0.002 0.006 0.018 0.029 0.046 0.044 0.008 0.003 0.003 0.144 0.001 0.005 0.966 0.966
Manganese (mg) 0.034 0.512 0.059 0.008 0.008 0.03 0.045 0.094 0.092 0.213 0.0 0.003 0.004 0.104 n/a 0.022 1.227 1.227
Selenium (mcg) 83.7 60.8 46.9 0.2 0.5 0.0 0.2 0.4 0.3 10.6 0.0 0.1 0.1 0.2 0.0 0.0 204.0 204.0
Vitamin A, IU (IU) 23.813 0.0 719.981 0.0 0.0 1.585 201.803 1.44 574.272 0.0 0.0 0.0 0.0 746.4 n/a 0.0 2269.294 2269.294
Retinol (mcg) 6.804 0.0 205.498 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 212.301 212.301
Vitamin A, RAE (mcg_RAE) 6.804 0.0 206.976 0.0 0.0 0.08 9.888 0.0 28.8 0.0 0.0 0.0 0.0 37.6 0.0 0.0 290.147 290.147
Beta Carotene (mcg) n/a 0.0 14.784 0.0 0.0 0.827 121.352 0.72 344.448 0.0 0.0 0.0 0.0 448.0 0.0 0.0 930.13 930.13
Vitamin E (mg) n/a 1.41 1.43 0.0 0.01 0.0 0.12 0.01 0.32 0.02 0.0 0.0 0.0 1.17 0.0 0.0 4.49 4.49
Vitamin D (IU) n/a n/a 51.744 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 51.744 51.744
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13367.2 0.0 0.0 13367.232 13367.232
Lutein + zeaxanthin (mcg) n/a 0.0 489.35 0.0 0.0 1.087 127.194 2.88 654.912 5.625 0.0 0.0 0.0 0.0 0.0 0.0 1281.048 1281.048
Tocopherol, beta (mg) n/a 0.0 0.03 n/a 0.0 0.0 0.0 0.0 n/a 0.02 n/a 0.0 n/a 0.0 n/a n/a 0.05 0.05
Tocopherol, gamma (mg) n/a 0.13 0.74 n/a 0.0 0.02 0.0 0.0 n/a 0.12 n/a 0.0 n/a 0.1 n/a n/a 1.11 1.11
Tocopherol, delta (mg) n/a 0.0 0.03 n/a 0.0 0.0 0.0 0.0 n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.04 0.04
Vitamin C (mg) 2.4 5.2 0.0 0.0 0.3 0.1 1.4 5.3 10.8 0.0 0.0 0.0 0.0 12.1 0.0 0.0 37.6 37.6
Thiamin (mg) 2.483 0.013 0.103 0.0 0.007 0.001 0.009 0.036 0.035 0.247 0.0 0.0 0.0 0.008 0.0 0.002 2.943 2.943
Riboflavin (mg) 0.816 0.026 0.71 0.0 0.002 0.001 0.027 0.022 0.046 0.153 0.0 0.0 0.0 0.104 0.0 0.009 1.916 1.916
Niacin (mg) 14.764 0.717 0.103 0.015 0.01 0.006 0.144 0.086 0.305 1.844 0.0 0.0 0.007 1.144 0.0 0.117 19.262 19.262
Pantothenic acid (mg) 2.279 0.179 2.129 0.018 n/a n/a 0.112 0.086 0.046 0.138 0.0 0.0 0.008 0.04 n/a 0.016 5.052 5.052
Vitamin B-6 (mg) 1.293 0.013 0.207 0.006 0.041 0.002 0.031 0.086 0.035 0.013 0.0 0.0 0.003 0.12 0.0 0.008 1.856 1.856
Folate (mcg) 17.01 11.52 69.485 0.138 0.028 0.053 16.18 13.68 36.864 57.188 0.0 0.0 0.064 8.0 0.0 0.742 230.95 230.95
Vitamin B-12 (mcg) 2.38 0.95 1.91 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.24 5.24
Choline (mg) n/a 103.6 371.2 0.3 0.9 0.1 2.7 4.4 3.3 3.3 0.0 0.0 0.1 10.0 0.0 1.0 500.9 500.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 48.125 48.125
Tryptophan (g) 0.714 0.243 0.251 n/a 0.003 n/a 0.004 0.007 0.012 0.041 n/a 0.0 n/a 0.016 n/a 0.005 1.297 1.297
Threonine (g) 2.619 1.05 0.828 n/a 0.007 n/a 0.009 0.014 0.04 0.088 n/a 0.001 n/a 0.048 n/a 0.013 4.717 4.717
Isoleucine (g) 2.688 1.242 0.991 n/a 0.009 n/a 0.009 0.007 0.046 0.113 n/a 0.001 n/a 0.04 n/a 0.016 5.16 5.16
Leucine (g) 4.593 2.15 1.611 n/a 0.014 n/a 0.013 0.022 0.063 0.222 n/a 0.002 n/a 0.064 n/a 0.027 8.782 8.782
Lysine (g) 5.171 2.317 1.345 n/a 0.008 n/a 0.013 0.029 0.052 0.072 n/a 0.001 n/a 0.064 n/a 0.019 9.091 9.091
Methionine (g) 1.531 0.717 0.562 n/a 0.005 n/a 0.004 0.0 0.012 0.056 n/a 0.001 n/a 0.016 n/a 0.005 2.908 2.908
Cystine (g) 0.748 0.307 0.399 n/a 0.002 n/a 0.0 0.0 n/a 0.069 n/a 0.001 n/a 0.016 n/a 0.006 1.548 1.548
Phenylalanine (g) 2.279 1.216 1.005 n/a 0.007 n/a 0.009 0.022 0.035 0.163 n/a 0.001 n/a 0.048 n/a 0.017 4.801 4.801
Tyrosine (g) 2.007 1.037 0.739 n/a 0.003 n/a 0.004 0.007 0.029 0.097 n/a 0.001 n/a 0.032 n/a 0.012 3.968 3.968
Valine (g) 3.13 1.203 1.271 n/a 0.01 n/a 0.013 0.014 0.046 0.131 n/a 0.001 n/a 0.048 n/a 0.016 5.884 5.884
Arginine (g) 3.572 2.086 1.212 n/a 0.023 n/a 0.009 0.072 0.075 0.131 n/a 0.001 n/a 0.04 n/a 0.023 7.245 7.245
Histidine (g) 2.279 0.627 0.458 n/a 0.004 n/a 0.004 0.007 0.017 0.072 n/a 0.001 n/a 0.032 n/a 0.008 3.511 3.511
Alanine (g) 3.334 1.459 1.094 n/a 0.005 n/a 0.009 0.014 0.046 0.103 n/a 0.001 n/a 0.072 n/a 0.015 6.152 6.152
Aspartic acid (g) 5.341 2.842 1.966 n/a 0.018 n/a 0.054 0.065 0.098 0.138 n/a 0.001 n/a 0.28 n/a 0.036 10.838 10.838
Glutamic acid (g) 8.981 4.39 2.484 n/a 0.03 n/a 0.04 0.187 0.219 1.088 n/a 0.003 n/a 0.88 n/a 0.078 18.38 18.38
Glycine (g) 2.722 1.37 0.636 n/a 0.007 n/a 0.009 0.022 0.052 0.116 n/a 0.001 n/a 0.04 n/a 0.015 4.988 4.988
Proline (g) 2.313 0.858 0.754 n/a 0.004 n/a 0.009 0.007 0.069 0.375 n/a 0.001 n/a 0.048 n/a 0.024 4.462 4.462
Serine (g) 2.381 1.114 1.434 n/a 0.007 n/a 0.009 0.014 0.046 0.163 n/a 0.001 n/a 0.056 n/a 0.019 5.244 5.244
Cholesterol (mg) 244.937 322.56 625.363 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1192.86 1192.86
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 26.773 0.243 4.583 0.0 0.002 0.005 0.018 0.029 0.017 0.05 0.0 0.001 0.0 0.032 0.0 0.001 31.753 31.753
Phytosterols (mg) n/a n/a n/a n/a 0.112 0.488 2.697 10.8 n/a n/a n/a n/a n/a 5.6 n/a n/a 19.696 19.696
Monounsaturated Fat (g) 32.114 0.141 5.633 0.0 0.0 0.005 0.013 0.007 0.017 0.028 0.0 0.001 0.0 0.04 0.0 0.001 38.001 38.001
Polyunsaturated (g) 6.498 0.87 2.011 0.0 0.005 0.006 0.036 0.014 0.04 0.128 0.0 0.002 0.0 0.104 0.0 0.001 9.715 9.715