Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Grilled Boneless Leg of Lamb Stuffed with Olive Tapenade serves 6 CLICK here for a printable recipe
The excellent tapenade recipe come from Cook and Be Merry and the inspiration for the lamb comes from Laurant Tourondel
fine sea salt and freshly ground black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		leg of lamb
0.0g 		kalamata olives
56.25g 		olive oil
90.0g 		lemon juice
0.85g 		leg of lamb
117.93g 		garlic garlic
0.22g 		rosemary
0.2g 		pepper
0.0g 		sea salt
0.0g 		lemon zest
0.17g 		orange zest
0.33g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.5 0.0 0.0 21.78 0.01 0.01 n/a n/a 0.0 0.01 22.31 267.72
Total Fat (g) n/a 5.37 90.0 0.0 17.01 0.0 0.03 n/a n/a 0.0 0.0 112.41 1348.92
Carbohydrates (g) n/a 3.41 0.0 0.07 0.0 0.07 0.13 n/a n/a 0.03 0.05 3.76 45.12
Ash (g) n/a n/a 0.0 0.0 1.14 0.0 0.01 n/a n/a 0.0 n/a 1.16 13.92
Calories (kcal) n/a 59.063 795.6 0.212 246.481 0.324 0.662 n/a n/a 0.078 0.157 1102.576 13230.912
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) n/a 45.73 0.0 0.77 78.28 0.13 0.02 n/a n/a 0.14 0.27 125.34 1504.08
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.02 n/a 0.0 n/a n/a n/a 0.01 0.01 0.04 0.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.7 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 1.8 21.6
Calcium (mg) n/a 50.625 0.9 0.059 9.435 0.394 2.56 n/a n/a 0.223 0.447 64.643 775.716
Iron (mg) n/a 1.86 0.5 0.0 2.0 0.0 0.06 n/a n/a 0.0 0.0 4.44 53.28
Magnesium (mg) n/a 2.25 0.0 0.051 28.304 0.054 0.44 n/a n/a 0.025 0.05 31.174 374.088
Phosphorus (mg) n/a 1.688 0.0 0.051 206.383 0.333 0.14 n/a n/a 0.02 0.04 208.655 2503.86
Potassium (mg) n/a 4.5 0.9 1.051 304.268 0.872 1.91 n/a n/a 0.267 0.533 314.301 3771.612
Sodium (mg) n/a 495.0 1.8 0.008 67.222 0.037 0.1 n/a n/a 0.01 0.02 564.197 6770.364
Zinc (mg) n/a 0.12 0.0 0.0 4.05 0.0 0.01 n/a n/a 0.0 0.0 4.18 50.16
Copper (mg) n/a 0.135 0.0 0.0 0.142 0.001 0.001 n/a n/a 0.0 0.0 0.279 3.348
Manganese (mg) n/a n/a 0.0 0.0 0.024 0.004 0.004 n/a n/a n/a n/a 0.031 0.372
Selenium (mcg) n/a 0.5 0.0 0.0 25.1 0.0 0.0 n/a n/a 0.0 0.0 25.7 308.4
Vitamin A, IU (IU) n/a n/a 0.0 0.17 0.0 0.02 6.256 n/a n/a 0.083 n/a 6.528 78.336
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 10.688 0.0 0.008 0.0 0.0 0.312 n/a n/a 0.005 0.01 11.023 132.276
Beta Carotene (mcg) n/a 127.688 0.0 0.025 n/a 0.011 n/a n/a n/a 0.012 0.023 127.759 1533.108
Vitamin E (mg) n/a 0.93 12.92 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 13.85 166.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 286.875 0.0 0.076 n/a 0.035 n/a n/a n/a 0.03 0.06 287.076 3444.912
Tocopherol, beta (mg) n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 1.2
Tocopherol, gamma (mg) n/a n/a 0.75 n/a n/a n/a n/a n/a n/a n/a n/a 0.75 9.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.6 0.0 0.4 0.0 0.1 0.1 n/a n/a 0.2 0.4 1.8 21.6
Thiamin (mg) n/a 0.0 0.0 0.0 0.153 0.0 0.001 n/a n/a 0.0 0.0 0.155 1.86
Riboflavin (mg) n/a 0.0 0.0 0.0 0.283 0.0 0.001 n/a n/a 0.0 0.0 0.285 3.42
Niacin (mg) n/a 0.017 0.0 0.001 7.371 0.002 0.002 n/a n/a 0.001 0.001 7.394 88.728
Pantothenic acid (mg) n/a n/a 0.0 0.001 0.826 0.001 n/a n/a n/a 0.001 n/a 0.828 9.936
Vitamin B-6 (mg) n/a 0.006 0.0 0.0 0.177 0.003 0.003 n/a n/a 0.0 0.001 0.19 2.28
Folate (mcg) n/a 0.0 0.0 0.11 23.587 0.007 0.614 n/a n/a 0.022 0.043 24.382 292.584
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 3.0 0.0 0.0 n/a n/a 0.0 0.0 3.0 36.0
Choline (mg) n/a 5.2 0.3 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 5.6 67.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.259 0.0 n/a n/a n/a n/a n/a 0.26 3.12
Threonine (g) n/a n/a 0.0 n/a 0.932 0.0 n/a n/a n/a n/a n/a 0.932 11.184
Isoleucine (g) n/a n/a 0.0 n/a 1.05 0.0 n/a n/a n/a n/a n/a 1.05 12.6
Leucine (g) n/a n/a 0.0 n/a 1.698 0.001 n/a n/a n/a n/a n/a 1.699 20.388
Lysine (g) n/a n/a 0.0 n/a 1.922 0.001 n/a n/a n/a n/a n/a 1.923 23.076
Methionine (g) n/a n/a 0.0 n/a 0.554 0.0 n/a n/a n/a n/a n/a 0.554 6.648
Cystine (g) n/a n/a 0.0 n/a 0.259 0.0 n/a n/a n/a n/a n/a 0.26 3.12
Phenylalanine (g) n/a n/a 0.0 n/a 0.885 0.0 n/a n/a n/a n/a n/a 0.885 10.62
Tyrosine (g) n/a n/a 0.0 n/a 0.731 0.0 n/a n/a n/a n/a n/a 0.731 8.772
Valine (g) n/a n/a 0.0 n/a 1.179 0.001 n/a n/a n/a n/a n/a 1.18 14.16
Arginine (g) n/a n/a 0.0 n/a 1.297 0.001 n/a n/a n/a n/a n/a 1.299 15.588
Histidine (g) n/a n/a 0.0 n/a 0.696 0.0 n/a n/a n/a n/a n/a 0.696 8.352
Alanine (g) n/a n/a 0.0 n/a 1.309 0.0 n/a n/a n/a n/a n/a 1.309 15.708
Aspartic acid (g) n/a n/a 0.0 n/a 1.922 0.001 n/a n/a n/a n/a n/a 1.923 23.076
Glutamic acid (g) n/a n/a 0.0 n/a 3.161 0.002 n/a n/a n/a n/a n/a 3.162 37.944
Glycine (g) n/a n/a 0.0 n/a 1.061 0.0 n/a n/a n/a n/a n/a 1.062 12.744
Proline (g) n/a n/a 0.0 n/a 0.92 0.0 n/a n/a n/a n/a n/a 0.92 11.04
Serine (g) n/a n/a 0.0 n/a 0.814 0.0 n/a n/a n/a n/a n/a 0.814 9.768
Cholesterol (mg) n/a 0.0 0.0 0.0 80.195 0.0 0.0 n/a n/a 0.0 0.0 80.195 962.34
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.709 12.429 0.0 7.324 0.0 0.015 n/a n/a 0.0 0.0 20.477 245.724
Phytosterols (mg) n/a n/a 198.9 n/a n/a n/a 0.116 n/a n/a 0.058 n/a 199.074 2388.888
Monounsaturated Fat (g) n/a 3.96 65.664 0.0 6.97 0.0 0.006 n/a n/a 0.0 0.0 76.6 919.2
Polyunsaturated (g) n/a 0.456 9.468 0.0 1.356 0.001 0.005 n/a n/a 0.0 0.0 11.286 135.432