Receta Fool’s Gold Loaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

450g streaky bacon

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Amount Per Serving 6 servings in recipe	smooth peanut butter 41.67g	grape 40.0g	butter 0.83g	Total Per Serving	Total for Recipe
Protein (g)	10.45	0.29	0.01	10.75	64.5
Total Fat (g)	21.0	0.06	0.68	21.74	130.44
Carbohydrates (g)	8.15	7.24	0.0	15.39	92.34
Ash (g)	1.31	0.19	0.02	1.52	9.12
Calories (kcal)	245.0	27.6	5.975	278.575	1671.45
Starch (g)	2.0	0.0	n/a	2.0	12.0
Sucrose (g)	3.62	0.06	n/a	3.68	22.08
Glucose (dextrose) (g)	0.23	2.88	n/a	3.11	18.66
Fructose (g)	0.0	3.25	n/a	3.25	19.5
Lactose (g)	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.75	32.22	0.13	33.1	198.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.84	6.19	0.0	10.03	60.18
Galactose (g)	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	2.5	0.4	0.0	2.9	17.4
Calcium (mg)	17.917	4.0	0.2	22.117	132.702
Iron (mg)	0.78	0.14	0.0	0.92	5.52
Magnesium (mg)	64.167	2.8	0.017	66.983	401.898
Phosphorus (mg)	149.167	8.0	0.2	157.367	944.202
Potassium (mg)	270.417	76.4	0.2	347.017	2082.102
Sodium (mg)	191.25	0.8	4.8	196.85	1181.1
Zinc (mg)	1.21	0.03	0.0	1.24	7.44
Copper (mg)	0.196	0.052	0.0	0.248	1.488
Manganese (mg)	0.613	0.028	0.0	0.641	3.846
Selenium (mcg)	2.3	0.0	0.0	2.4	14.4
Vitamin A, IU (IU)	0.0	26.4	20.825	47.225	283.35
Retinol (mcg)	0.0	0.0	5.592	5.592	33.552
Vitamin A, RAE (mcg_RAE)	0.0	1.2	5.7	6.9	41.4
Beta Carotene (mcg)	0.0	15.6	1.317	16.917	101.502
Vitamin E (mg)	3.75	0.08	0.02	3.84	23.04
Vitamin D (IU)	n/a	n/a	0.467	0.467	2.802
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	28.8	0.0	28.8	172.8
Tocopherol, beta (mg)	0.1	0.0	0.0	0.1	0.6
Tocopherol, gamma (mg)	3.88	0.03	0.0	3.9	23.4
Tocopherol, delta (mg)	0.25	0.0	0.0	0.25	1.5
Vitamin C (mg)	0.0	4.3	0.0	4.3	25.8
Thiamin (mg)	0.029	0.028	0.0	0.057	0.342
Riboflavin (mg)	0.046	0.028	0.0	0.074	0.444
Niacin (mg)	5.583	0.076	0.0	5.66	33.96
Pantothenic acid (mg)	0.442	0.02	0.001	0.463	2.778
Vitamin B-6 (mg)	0.225	0.036	0.0	0.261	1.566
Folate (mcg)	30.833	0.8	0.025	31.658	189.948
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	26.3	2.2	0.2	28.6	171.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.096	0.004	0.0	0.1	0.6
Threonine (g)	0.217	0.008	0.0	0.225	1.35
Isoleucine (g)	0.254	0.004	0.0	0.259	1.554
Leucine (g)	0.633	0.008	0.001	0.642	3.852
Lysine (g)	0.279	0.012	0.001	0.292	1.752
Methionine (g)	0.108	0.004	0.0	0.113	0.678
Cystine (g)	0.096	0.004	0.0	0.1	0.6
Phenylalanine (g)	0.492	0.008	0.0	0.5	3.0
Tyrosine (g)	0.338	0.004	0.0	0.342	2.052
Valine (g)	0.321	0.008	0.001	0.329	1.974
Arginine (g)	1.133	0.052	0.0	1.186	7.116
Histidine (g)	0.229	0.008	0.0	0.237	1.422
Alanine (g)	0.375	0.008	0.0	0.383	2.298
Aspartic acid (g)	1.25	0.016	0.001	1.267	7.602
Glutamic acid (g)	2.083	0.032	0.002	2.117	12.702
Glycine (g)	0.588	0.008	0.0	0.596	3.576
Proline (g)	0.575	0.032	0.001	0.608	3.648
Serine (g)	0.608	0.008	0.0	0.617	3.702
Cholesterol (mg)	0.0	0.0	1.792	1.792	10.752
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.379	0.02	0.428	4.827	28.962
Phytosterols (mg)	42.5	1.6	n/a	44.1	264.6
Monounsaturated Fat (g)	10.092	0.004	0.175	10.271	61.626
Polyunsaturated (g)	5.9	0.02	0.025	5.945	35.67