Receta Foolproof Pie (Cobbler) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	margarine 84.75g	flour 125.0g	sugar 150.0g	milk 183.0g	Total Per Serving	Total for Recipe
Protein (g)	0.14	12.36	0.0	6.17	18.67	18.67
Total Fat (g)	68.4	1.21	0.0	1.78	71.39	71.39
Carbohydrates (g)	0.59	92.78	149.97	9.13	252.47	252.47
Ash (g)	1.63	5.41	0.0	1.37	8.41	8.41
Calories (kcal)	607.658	442.5	580.5	76.86	1707.518	1707.518
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	n/a	9.52	9.52	9.52
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.0	13.24	0.05	164.55	191.84	191.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.28	149.87	9.52	159.66	159.66
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	3.4	0.0	0.0	3.4	3.4
Calcium (mg)	2.543	422.5	1.5	217.77	644.313	644.313
Iron (mg)	0.05	5.84	0.02	0.05	5.96	5.96
Magnesium (mg)	2.543	23.75	0.0	20.13	46.423	46.423
Phosphorus (mg)	4.238	743.75	0.0	173.85	921.838	921.838
Potassium (mg)	15.255	155.0	3.0	274.5	447.755	447.755
Sodium (mg)	799.193	1587.5	0.0	80.52	2467.213	2467.213
Zinc (mg)	0.0	0.78	0.0	0.77	1.54	1.54
Copper (mg)	0.0	0.138	0.0	0.018	0.156	0.156
Manganese (mg)	n/a	1.25	0.0	0.0	1.25	1.25
Selenium (mcg)	0.0	43.0	0.9	6.0	49.9	49.9
Vitamin A, IU (IU)	3026.423	0.0	0.0	358.68	3385.103	3385.103
Retinol (mcg)	650.88	0.0	0.0	106.14	757.02	757.02
Vitamin A, RAE (mcg_RAE)	694.103	0.0	0.0	106.14	800.243	800.243
Beta Carotene (mcg)	516.975	0.0	0.0	3.66	520.635	520.635
Vitamin E (mg)	7.63	0.06	0.0	0.02	7.71	7.71
Vitamin D (IU)	n/a	n/a	n/a	95.16	95.16	95.16
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	22.5	0.0	0.0	22.5	22.5
Tocopherol, beta (mg)	n/a	0.05	n/a	0.0	0.05	0.05
Tocopherol, gamma (mg)	n/a	0.4	n/a	0.0	0.4	0.4
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.2	0.0	0.0	0.0	0.2	0.2
Thiamin (mg)	0.008	0.838	0.0	0.037	0.883	0.883
Riboflavin (mg)	0.034	0.513	0.03	0.348	0.924	0.924
Niacin (mg)	0.017	7.288	0.0	0.165	7.469	7.469
Pantothenic acid (mg)	0.0	0.55	0.0	0.659	1.209	1.209
Vitamin B-6 (mg)	0.008	0.063	0.0	0.073	0.144	0.144
Folate (mcg)	0.848	245.0	0.0	9.15	254.998	254.998
Vitamin B-12 (mcg)	0.08	0.0	0.0	0.81	0.89	0.89
Choline (mg)	10.5	13.0	0.0	32.4	55.9	55.9
Folic acid (mcg)	0.0	197.5	0.0	0.0	197.5	197.5
Tryptophan (g)	n/a	0.15	n/a	0.073	0.223	0.223
Threonine (g)	n/a	0.338	n/a	0.165	0.502	0.502
Isoleucine (g)	n/a	0.425	n/a	0.348	0.773	0.773
Leucine (g)	n/a	0.85	n/a	0.695	1.545	1.545
Lysine (g)	n/a	0.275	n/a	0.531	0.806	0.806
Methionine (g)	n/a	0.225	n/a	0.146	0.371	0.371
Cystine (g)	n/a	0.263	n/a	0.22	0.482	0.482
Phenylalanine (g)	n/a	0.625	n/a	0.311	0.936	0.936
Tyrosine (g)	n/a	0.375	n/a	0.256	0.631	0.631
Valine (g)	n/a	0.5	n/a	0.403	0.903	0.903
Arginine (g)	n/a	0.5	n/a	0.183	0.683	0.683
Histidine (g)	n/a	0.275	n/a	0.146	0.421	0.421
Alanine (g)	n/a	0.4	n/a	0.201	0.601	0.601
Aspartic acid (g)	n/a	0.525	n/a	0.567	1.092	1.092
Glutamic acid (g)	n/a	4.163	n/a	1.427	5.59	5.59
Glycine (g)	n/a	0.45	n/a	0.11	0.56	0.56
Proline (g)	n/a	1.438	n/a	0.659	2.096	2.096
Serine (g)	n/a	0.613	n/a	0.384	0.997	0.997
Cholesterol (mg)	0.0	0.0	0.0	9.15	9.15	9.15
Trans Fat (g)	12.619	n/a	n/a	n/a	12.619	12.619
Saturated Fat (g)	12.874	0.188	0.0	1.153	14.214	14.214
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	32.951	0.113	0.0	0.512	33.576	33.576
Polyunsaturated (g)	20.594	0.513	0.0	0.073	21.18	21.18