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Receta Foot Scrub - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oatmeal
20.45g 		cornmeal
39.75g 		sea
18.0g 		peppermint
0.32g 		Total Per Serving Total for Recipe
Protein (g) 2.69 2.88 0.0 0.01 5.58 5.58
Total Fat (g) 1.33 0.71 0.0 0.0 2.05 2.05
Carbohydrates (g) 13.84 31.46 0.0 0.05 45.35 45.35
Ash (g) 0.36 0.21 17.96 0.01 18.55 18.55
Calories (kcal) 77.506 146.678 0.0 0.226 224.409 224.409
Starch (g) 11.84 29.25 n/a n/a 41.09 41.09
Sucrose (g) 0.2 0.29 n/a n/a 0.49 0.49
Glucose (dextrose) (g) 0.0 0.23 n/a n/a 0.23 0.23
Fructose (g) 0.0 0.07 n/a n/a 0.07 0.07
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.08 n/a n/a 0.08 0.08
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.22 4.48 0.04 0.25 6.98 6.98
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.2 0.66 0.0 n/a 0.86 0.86
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.1 1.6 0.0 0.0 3.7 3.7
Calcium (mg) 10.634 1.193 4.32 0.786 16.932 16.932
Iron (mg) 0.87 0.44 0.06 0.02 1.38 1.38
Magnesium (mg) 28.221 13.913 0.18 0.259 42.572 42.572
Phosphorus (mg) 83.845 41.738 0.0 0.236 125.819 125.819
Potassium (mg) 74.029 60.42 1.44 1.84 137.729 137.729
Sodium (mg) 1.227 2.783 6976.44 0.1 6980.55 6980.55
Zinc (mg) 0.74 0.28 0.02 0.0 1.05 1.05
Copper (mg) 0.08 0.032 0.005 0.001 0.118 0.118
Manganese (mg) 0.742 0.072 0.018 0.004 0.836 0.836
Selenium (mcg) 5.9 4.6 0.0 n/a 10.5 10.5
Vitamin A, IU (IU) 0.0 85.065 0.0 13.734 98.799 98.799
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.373 0.0 0.685 5.058 5.058
Beta Carotene (mcg) 0.0 38.558 0.0 n/a 38.558 38.558
Vitamin E (mg) 0.09 0.06 0.0 n/a 0.15 0.15
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 36.81 538.613 0.0 n/a 575.423 575.423
Tocopherol, beta (mg) 0.01 0.01 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.02 0.23 n/a n/a 0.26 0.26
Tocopherol, delta (mg) 0.0 0.02 n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.1
Thiamin (mg) 0.094 0.056 0.0 0.0 0.15 0.15
Riboflavin (mg) 0.033 0.02 0.0 0.001 0.053 0.053
Niacin (mg) 0.231 0.398 0.0 0.006 0.634 0.634
Pantothenic acid (mg) 0.229 0.111 0.0 0.001 0.341 0.341
Vitamin B-6 (mg) 0.02 0.08 0.0 0.0 0.1 0.1
Folate (mcg) 6.544 11.925 0.0 0.369 18.838 18.838
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.3 4.3 0.0 n/a 12.6 12.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 0.016 0.0 0.0 0.053 0.053
Threonine (g) 0.078 0.072 0.0 0.0 0.15 0.15
Isoleucine (g) 0.102 0.099 0.0 0.0 0.202 0.202
Leucine (g) 0.2 0.409 0.0 0.001 0.611 0.611
Lysine (g) 0.131 0.044 0.0 0.001 0.175 0.175
Methionine (g) 0.043 0.068 0.0 0.0 0.111 0.111
Cystine (g) 0.094 0.064 0.0 0.0 0.158 0.158
Phenylalanine (g) 0.137 0.147 0.0 0.001 0.285 0.285
Tyrosine (g) 0.082 0.076 0.0 0.0 0.158 0.158
Valine (g) 0.141 0.135 0.0 0.001 0.277 0.277
Arginine (g) 0.174 0.095 0.0 0.001 0.27 0.27
Histidine (g) 0.057 0.072 0.0 0.0 0.129 0.129
Alanine (g) 0.115 0.227 0.0 0.001 0.342 0.342
Aspartic acid (g) 0.249 0.187 0.0 0.001 0.438 0.438
Glutamic acid (g) 0.579 0.588 0.0 0.001 1.168 1.168
Glycine (g) 0.131 0.087 0.0 0.001 0.219 0.219
Proline (g) 0.092 0.302 0.0 0.0 0.395 0.395
Serine (g) 0.145 0.139 0.0 0.0 0.285 0.285
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.227 0.076 0.0 0.001 0.303 0.303
Phytosterols (mg) n/a n/a 0.0 0.042 0.042 0.042
Monounsaturated Fat (g) 0.405 0.139 0.0 0.0 0.544 0.544
Polyunsaturated (g) 0.47 0.29 0.0 0.002 0.762 0.762