Receta Football Field Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt (4-serving size) JELL-O Chocolate Flavor Instant Pudding

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	milk 40.67g	cake 28.35g	candy 29.57g	whip 28.35g	Total Per Serving	Total for Recipe
Protein (g)	1.37	1.25	0.0	0.85	3.47	41.64
Total Fat (g)	0.39	3.29	0.06	3.71	7.46	89.52
Carbohydrates (g)	2.03	22.14	28.98	6.69	59.84	718.08
Ash (g)	0.31	0.65	0.15	0.17	1.28	15.36
Calories (kcal)	17.08	122.472	116.519	63.504	319.575	3834.9
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	2.11	n/a	n/a	n/a	2.11	25.32
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	36.57	1.05	0.38	16.92	54.93	659.16
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	2.11	n/a	18.6	6.69	27.41	328.92
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	0.0	0.3	3.6
Calcium (mg)	48.393	38.273	0.887	20.129	107.682	1292.184
Iron (mg)	0.01	0.14	0.09	0.03	0.27	3.24
Magnesium (mg)	4.473	2.835	0.887	1.985	10.18	122.16
Phosphorus (mg)	38.633	87.885	0.887	20.979	148.385	1780.62
Potassium (mg)	61.0	23.247	1.479	28.634	114.359	1372.308
Sodium (mg)	17.893	186.26	11.238	20.412	235.803	2829.636
Zinc (mg)	0.17	0.08	0.0	0.03	0.28	3.36
Copper (mg)	0.004	0.02	0.009	0.003	0.036	0.432
Manganese (mg)	0.0	0.054	0.003	n/a	0.057	0.684
Selenium (mcg)	1.3	n/a	0.2	0.7	2.2	26.4
Vitamin A, IU (IU)	79.707	0.284	0.0	20.979	100.969	1211.628
Retinol (mcg)	23.587	0.0	0.0	0.0	23.587	283.044
Vitamin A, RAE (mcg_RAE)	23.587	0.0	0.0	1.134	24.721	296.652
Beta Carotene (mcg)	0.813	n/a	0.0	12.758	13.571	162.852
Vitamin E (mg)	0.0	n/a	0.0	0.14	0.15	1.8
Vitamin D (IU)	21.147	n/a	n/a	n/a	21.147	253.764
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.0	0.1	1.2
Thiamin (mg)	0.008	0.023	0.0	0.006	0.036	0.432
Riboflavin (mg)	0.077	0.014	0.0	0.026	0.117	1.404
Niacin (mg)	0.037	0.088	0.003	0.028	0.156	1.872
Pantothenic acid (mg)	0.146	0.102	0.003	n/a	0.251	3.012
Vitamin B-6 (mg)	0.016	0.023	0.0	0.006	0.045	0.54
Folate (mcg)	2.033	2.552	0.0	0.851	5.435	65.22
Vitamin B-12 (mcg)	0.18	0.03	0.0	0.06	0.26	3.12
Choline (mg)	7.2	n/a	0.0	0.0	7.2	86.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.016	0.017	n/a	n/a	0.033	0.396
Threonine (g)	0.037	0.04	n/a	n/a	0.076	0.912
Isoleucine (g)	0.077	0.054	n/a	n/a	0.131	1.572
Leucine (g)	0.155	0.094	n/a	n/a	0.248	2.976
Lysine (g)	0.118	0.057	n/a	n/a	0.175	2.1
Methionine (g)	0.033	0.023	n/a	n/a	0.055	0.66
Cystine (g)	0.049	0.023	n/a	n/a	0.071	0.852
Phenylalanine (g)	0.069	0.057	n/a	n/a	0.126	1.512
Tyrosine (g)	0.057	0.04	n/a	n/a	0.097	1.164
Valine (g)	0.089	0.06	n/a	n/a	0.149	1.788
Arginine (g)	0.041	0.045	n/a	n/a	0.086	1.032
Histidine (g)	0.033	0.026	n/a	n/a	0.058	0.696
Alanine (g)	0.045	0.037	n/a	n/a	0.082	0.984
Aspartic acid (g)	0.126	0.062	n/a	n/a	0.188	2.256
Glutamic acid (g)	0.317	0.366	n/a	n/a	0.683	8.196
Glycine (g)	0.024	0.037	n/a	n/a	0.061	0.732
Proline (g)	0.146	0.13	n/a	n/a	0.277	3.324
Serine (g)	0.085	0.065	n/a	n/a	0.151	1.812
Cholesterol (mg)	2.033	0.567	0.0	0.567	3.167	38.004
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.256	0.493	0.0	3.195	3.945	47.34
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.114	1.378	0.0	0.238	1.73	20.76
Polyunsaturated (g)	0.016	1.242	0.0	0.077	1.335	16.02