Receta Football Party Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 (8 ounce each) cream cheese
2 pkg. Hidden Valley Ranch (original ranch party dip)
2 cans (2 1/4 ounce each) diced black olives, drain & dry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ranch
0.0g 		bell pepper
213.82g 		chilies
54.75g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.12 1.1 3.21 3.21
Total Fat (g) n/a 0.64 0.11 0.75 0.75
Carbohydrates (g) n/a 12.89 5.18 18.07 18.07
Ash (g) n/a 1.0 0.33 1.33 1.33
Calories (kcal) n/a 66.283 21.9 88.183 88.183
Starch (g) n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 4.15 n/a 4.15 4.15
Fructose (g) n/a 4.83 n/a 4.83 4.83
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) n/a 197.16 48.04 245.2 245.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 8.98 2.79 11.77 11.77
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 4.5 0.8 5.3 5.3
Calcium (mg) n/a 14.967 9.855 24.822 24.822
Iron (mg) n/a 0.92 0.66 1.58 1.58
Magnesium (mg) n/a 25.658 13.688 39.345 39.345
Phosphorus (mg) n/a 55.592 25.185 80.777 80.777
Potassium (mg) n/a 451.15 186.15 637.3 637.3
Sodium (mg) n/a 8.553 3.833 12.385 12.385
Zinc (mg) n/a 0.53 0.16 0.7 0.7
Copper (mg) n/a 0.043 0.093 0.136 0.136
Manganese (mg) n/a 0.235 0.131 0.367 0.367
Selenium (mcg) n/a 0.2 0.3 0.5 0.5
Vitamin A, IU (IU) n/a 6694.548 645.503 7340.05 7340.05
Retinol (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 335.69 32.303 367.992 367.992
Beta Carotene (mcg) n/a 3472.356 367.373 3839.728 3839.728
Vitamin E (mg) n/a 3.38 0.38 3.76 3.76
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 109.046 396.938 505.983 505.983
Tocopherol, beta (mg) n/a 0.11 n/a 0.11 0.11
Tocopherol, gamma (mg) n/a 0.3 n/a 0.3 0.3
Tocopherol, delta (mg) n/a 0.02 n/a 0.02 0.02
Vitamin C (mg) n/a 273.0 132.8 405.8 405.8
Thiamin (mg) n/a 0.107 0.049 0.156 0.156
Riboflavin (mg) n/a 0.192 0.049 0.242 0.242
Niacin (mg) n/a 2.095 0.52 2.616 2.616
Pantothenic acid (mg) n/a 0.684 0.033 0.717 0.717
Vitamin B-6 (mg) n/a 0.62 0.153 0.773 0.773
Folate (mcg) n/a 98.355 12.593 110.947 110.947
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 12.0 6.1 18.1 18.1
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.021 0.016 0.038 0.038
Threonine (g) n/a 0.086 0.038 0.124 0.124
Isoleucine (g) n/a 0.043 0.038 0.081 0.081
Leucine (g) n/a 0.086 0.06 0.146 0.146
Lysine (g) n/a 0.086 0.049 0.135 0.135
Methionine (g) n/a 0.021 0.011 0.032 0.032
Cystine (g) n/a 0.043 0.022 0.065 0.065
Phenylalanine (g) n/a 0.107 0.033 0.14 0.14
Tyrosine (g) n/a 0.021 0.022 0.043 0.043
Valine (g) n/a 0.064 0.044 0.108 0.108
Arginine (g) n/a 0.086 0.055 0.14 0.14
Histidine (g) n/a 0.043 0.022 0.065 0.065
Alanine (g) n/a 0.064 0.044 0.108 0.108
Aspartic acid (g) n/a 0.599 0.159 0.757 0.757
Glutamic acid (g) n/a 0.449 0.142 0.591 0.591
Glycine (g) n/a 0.064 0.038 0.102 0.102
Proline (g) n/a 0.043 0.049 0.092 0.092
Serine (g) n/a 0.107 0.044 0.151 0.151
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.064 0.011 0.075 0.075
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.005 0.005 0.005
Polyunsaturated (g) n/a 0.15 0.06 0.21 0.21