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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
13.75g 		wine vinegar
14.9g 		soy sauce
16.0g 		cornstarch
2.67g 		steak
113.4g 		oil
9.0g 		vegetables
473.18g 		noodles
113.4g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.01 1.0 0.01 25.02 0.0 15.76 3.9 45.71 45.71
Total Fat (g) 0.0 0.0 0.01 0.0 8.99 9.0 2.46 0.64 21.1 21.1
Carbohydrates (g) 13.49 0.04 1.22 2.44 0.0 0.0 63.69 94.39 175.27 175.27
Ash (g) 0.06 0.03 2.45 0.0 1.25 0.0 2.84 0.96 7.59 7.59
Calories (kcal) 52.25 2.831 8.48 10.173 188.244 79.56 302.835 412.776 1057.149 1057.149
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 13.0 n/a n/a n/a n/a n/a n/a n/a 13.0 13.0
Glucose (dextrose) (g) 0.19 n/a n/a n/a n/a n/a n/a n/a 0.19 0.19
Fructose (g) 0.15 n/a n/a n/a n/a n/a n/a n/a 0.15 0.15
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.18 14.08 11.32 0.22 78.29 0.0 388.39 13.51 505.99 505.99
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 13.34 0.0 0.27 0.0 0.0 0.0 n/a n/a 13.61 13.61
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 18.9 1.8 20.9 20.9
Calcium (mg) 11.413 0.894 3.04 0.053 23.814 0.0 118.295 20.412 177.921 177.921
Iron (mg) 0.1 0.07 0.31 0.01 2.1 0.0 4.5 0.79 7.87 7.87
Magnesium (mg) 1.238 0.596 6.88 0.08 27.216 0.0 113.563 13.608 163.181 163.181
Phosphorus (mg) 0.55 1.192 20.0 0.347 240.408 0.0 279.176 173.502 715.175 715.175
Potassium (mg) 18.288 5.811 34.72 0.08 395.766 0.0 1003.142 34.02 1491.826 1491.826
Sodium (mg) 3.85 1.192 901.92 0.24 68.04 0.0 222.395 206.388 1404.025 1404.025
Zinc (mg) 0.0 0.0 0.08 0.0 4.63 0.0 2.13 0.84 7.69 7.69
Copper (mg) 0.007 0.001 0.016 0.001 0.113 0.0 0.426 0.091 0.656 0.656
Manganese (mg) 0.008 0.007 0.067 0.001 0.011 n/a 1.136 0.567 1.798 1.798
Selenium (mcg) 0.2 n/a 0.1 0.1 30.1 0.0 1.9 17.1 49.4 49.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 24028.08 0.0 24028.08 24028.08
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 1201.877 0.0 1201.877 1201.877
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.37 0.83 n/a n/a 1.2 1.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 49.2 0.0 49.3 49.3
Thiamin (mg) 0.0 n/a 0.005 0.0 0.102 0.0 0.568 0.034 0.709 0.709
Riboflavin (mg) 0.0 n/a 0.027 0.0 0.159 0.0 0.426 0.023 0.635 0.635
Niacin (mg) 0.015 n/a 0.352 0.0 7.473 0.0 5.915 0.249 14.004 14.004
Pantothenic acid (mg) 0.018 n/a 0.048 0.0 0.714 0.0 0.757 0.057 1.594 1.594
Vitamin B-6 (mg) 0.006 n/a 0.024 0.0 0.737 0.0 0.473 0.023 1.262 1.262
Folate (mcg) 0.138 n/a 2.24 0.0 13.608 0.0 137.222 3.402 156.61 156.61
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 1.8 0.0 0.0 0.0 1.8 1.8
Choline (mg) 0.3 n/a 2.9 0.0 104.4 n/a n/a n/a 107.7 107.7
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.014 0.0 0.17 0.0 0.142 0.045 0.372 0.372
Threonine (g) n/a n/a 0.04 0.0 0.998 0.0 0.615 0.136 1.789 1.789
Isoleucine (g) n/a n/a 0.048 0.0 1.134 0.0 0.757 0.17 2.109 2.109
Leucine (g) n/a n/a 0.08 0.001 1.996 0.0 1.041 0.318 3.435 3.435
Lysine (g) n/a n/a 0.058 0.0 2.109 0.0 0.946 0.136 3.25 3.25
Methionine (g) n/a n/a 0.014 0.0 0.646 0.0 0.189 0.091 0.941 0.941
Cystine (g) n/a n/a 0.018 0.0 0.329 0.0 0.142 0.079 0.568 0.568
Phenylalanine (g) n/a n/a 0.053 0.0 0.987 0.0 0.662 0.204 1.906 1.906
Tyrosine (g) n/a n/a 0.037 0.0 0.794 0.0 0.426 0.136 1.393 1.393
Valine (g) n/a n/a 0.05 0.0 1.236 0.0 0.804 0.238 2.328 2.328
Arginine (g) n/a n/a 0.069 0.0 1.622 0.0 1.088 0.329 3.108 3.108
Histidine (g) n/a n/a 0.026 0.0 0.794 0.0 0.426 0.091 1.336 1.336
Alanine (g) n/a n/a 0.045 0.001 1.52 0.0 0.662 0.227 2.454 2.454
Aspartic acid (g) n/a n/a 0.107 0.001 2.279 0.0 1.656 0.363 4.406 4.406
Glutamic acid (g) n/a n/a 0.237 0.001 3.754 0.0 2.177 0.76 6.928 6.928
Glycine (g) n/a n/a 0.045 0.0 1.52 0.0 0.568 0.181 2.314 2.314
Proline (g) n/a n/a 0.074 0.001 1.191 0.0 0.379 0.181 1.825 1.825
Serine (g) n/a n/a 0.058 0.0 0.987 0.0 0.757 0.204 2.006 2.006
Cholesterol (mg) 0.0 n/a 0.0 0.0 45.36 0.0 0.0 0.0 45.36 45.36
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.232 n/a n/a 0.232 0.232
Saturated Fat (g) 0.0 0.0 0.002 0.0 3.538 0.669 0.473 0.17 4.852 4.852
Phytosterols (mg) n/a n/a n/a n/a n/a 22.5 n/a n/a 22.5 22.5
Monounsaturated Fat (g) 0.0 n/a 0.002 0.001 3.89 2.046 0.142 0.204 6.284 6.284
Polyunsaturated (g) 0.0 n/a 0.003 0.001 0.34 5.863 1.136 0.17 7.513 7.513