Receta Forest fruit sorbet - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
berries
414.72g
sugar
200.0g
water
474.0g
juice
190.0g
Total Per Serving Total for Recipe
Protein (g) 5.76 0.0 0.0 0.7 6.47 6.47
Total Fat (g) 2.03 0.0 0.0 0.25 2.28 2.28
Carbohydrates (g) 39.85 199.96 0.0 28.06 267.88 267.88
Ash (g) 1.53 0.0 0.47 n/a 2.01 2.01
Calories (kcal) 178.33 774.0 0.0 114.0 1066.33 1066.33
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.29 n/a n/a n/a 0.29 0.29
Glucose (dextrose) (g) 9.58 n/a n/a n/a 9.58 9.58
Fructose (g) 9.95 n/a n/a n/a 9.95 9.95
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.29 n/a n/a n/a 0.29 0.29
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 365.58 0.06 473.53 160.57 999.73 999.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.24 199.82 0.0 26.98 247.04 247.04
Galactose (g) 0.12 n/a n/a n/a 0.12 0.12
Dietary Fiber (g) 22.0 0.0 0.0 0.4 22.4 22.4
Calcium (mg) 120.269 2.0 14.22 20.9 157.389 157.389
Iron (mg) 2.57 0.02 0.0 0.48 3.07 3.07
Magnesium (mg) 82.944 0.0 4.74 19.0 106.684 106.684
Phosphorus (mg) 91.238 0.0 0.0 26.6 117.838 117.838
Potassium (mg) 671.846 4.0 0.0 197.6 873.446 873.446
Sodium (mg) 4.147 0.0 18.96 9.5 32.607 32.607
Zinc (mg) 2.2 0.0 0.05 0.13 2.38 2.38
Copper (mg) 0.705 0.0 0.047 0.038 0.79 0.79
Manganese (mg) 2.696 0.0 0.0 n/a 2.696 2.696
Selenium (mcg) 1.7 1.2 0.0 0.0 2.9 2.9
Vitamin A, IU (IU) 887.501 0.0 0.0 n/a 887.501 887.501
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 45.619 0.0 0.0 0.0 45.619 45.619
Beta Carotene (mcg) 530.842 0.0 0.0 9.5 540.342 540.342
Vitamin E (mg) 4.85 0.0 0.0 0.0 4.85 4.85
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 489.37 0.0 0.0 108.3 597.67 597.67
Tocopherol, beta (mg) 0.17 n/a n/a n/a 0.17 0.17
Tocopherol, gamma (mg) 5.56 n/a n/a n/a 5.56 5.56
Tocopherol, delta (mg) 3.73 n/a n/a n/a 3.73 3.73
Vitamin C (mg) 87.1 0.0 0.0 47.5 134.6 134.6
Thiamin (mg) 0.083 0.0 0.0 0.038 0.121 0.121
Riboflavin (mg) 0.124 0.04 0.0 0.038 0.202 0.202
Niacin (mg) 2.696 0.0 0.0 0.247 2.943 2.943
Pantothenic acid (mg) 1.161 0.0 0.0 n/a 1.161 1.161
Vitamin B-6 (mg) 0.124 0.0 0.0 0.057 0.181 0.181
Folate (mcg) 103.68 0.0 0.0 0.0 103.68 103.68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 35.3 0.0 0.0 6.1 41.3 41.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.041 0.0 0.0 0.057 0.098 0.098
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.207 0.0 0.0 0.0 0.207 0.207
Polyunsaturated (g) 1.161 0.0 0.0 0.038 1.199 1.199