Receta Forget Me Not Tea - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sugar 200.0g	cinnamon 5.2g	nutmeg 2.2g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.21	0.13	0.34	0.34
Total Fat (g)	0.0	0.06	0.8	0.86	0.86
Carbohydrates (g)	199.96	4.19	1.08	205.24	205.24
Ash (g)	0.0	0.19	0.05	0.24	0.24
Calories (kcal)	774.0	12.844	11.55	798.394	798.394
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.05	n/a	0.05	0.05
Fructose (g)	n/a	0.06	n/a	0.06	0.06
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.06	0.55	0.14	0.75	0.75
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	199.82	0.11	0.63	200.56	200.56
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.8	0.5	3.2	3.2
Calcium (mg)	2.0	52.104	4.048	58.152	58.152
Iron (mg)	0.02	0.43	0.07	0.52	0.52
Magnesium (mg)	0.0	3.12	4.026	7.146	7.146
Phosphorus (mg)	0.0	3.328	4.686	8.014	8.014
Potassium (mg)	4.0	22.412	7.7	34.112	34.112
Sodium (mg)	0.0	0.52	0.352	0.872	0.872
Zinc (mg)	0.0	0.1	0.05	0.14	0.14
Copper (mg)	0.0	0.018	0.023	0.04	0.04
Manganese (mg)	0.0	0.908	0.064	0.972	0.972
Selenium (mcg)	1.2	0.2	0.0	1.4	1.4
Vitamin A, IU (IU)	0.0	15.34	2.244	17.584	17.584
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.78	0.11	0.89	0.89
Beta Carotene (mcg)	0.0	5.824	0.352	6.176	6.176
Vitamin E (mg)	0.0	0.12	0.0	0.12	0.12
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.78	0.0	0.78	0.78
Lutein + zeaxanthin (mcg)	0.0	11.544	0.0	11.544	11.544
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.54	0.01	0.55	0.55
Tocopherol, delta (mg)	n/a	0.01	0.0	0.01	0.01
Vitamin C (mg)	0.0	0.2	0.1	0.3	0.3
Thiamin (mg)	0.0	0.001	0.008	0.009	0.009
Riboflavin (mg)	0.04	0.002	0.001	0.043	0.043
Niacin (mg)	0.0	0.069	0.029	0.098	0.098
Pantothenic acid (mg)	0.0	0.019	n/a	0.019	0.019
Vitamin B-6 (mg)	0.0	0.008	0.004	0.012	0.012
Folate (mcg)	0.0	0.312	1.672	1.984	1.984
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.6	0.2	0.8	0.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.003	n/a	0.003	0.003
Threonine (g)	n/a	0.007	n/a	0.007	0.007
Isoleucine (g)	n/a	0.008	n/a	0.008	0.008
Leucine (g)	n/a	0.013	n/a	0.013	0.013
Lysine (g)	n/a	0.012	n/a	0.012	0.012
Methionine (g)	n/a	0.004	n/a	0.004	0.004
Cystine (g)	n/a	0.003	n/a	0.003	0.003
Phenylalanine (g)	n/a	0.008	n/a	0.008	0.008
Tyrosine (g)	n/a	0.007	n/a	0.007	0.007
Valine (g)	n/a	0.011	n/a	0.011	0.011
Arginine (g)	n/a	0.009	n/a	0.009	0.009
Histidine (g)	n/a	0.006	n/a	0.006	0.006
Alanine (g)	n/a	0.009	n/a	0.009	0.009
Aspartic acid (g)	n/a	0.023	n/a	0.023	0.023
Glutamic acid (g)	n/a	0.019	n/a	0.019	0.019
Glycine (g)	n/a	0.01	n/a	0.01	0.01
Proline (g)	n/a	0.022	n/a	0.022	0.022
Serine (g)	n/a	0.01	n/a	0.01	0.01
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.018	0.571	0.589	0.589
Phytosterols (mg)	n/a	1.352	1.364	2.716	2.716
Monounsaturated Fat (g)	0.0	0.013	0.071	0.084	0.084
Polyunsaturated (g)	0.0	0.004	0.008	0.011	0.011