Receta Fougasse Stuffed with Roasted Red Peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	bell pepper 12.2g	salt 0.0g	thyme 0.03g	olive oil 0.0g	flour 0.0g	water 81.47g	yeast 1.75g	kosher salt 3.38g	sugar 1.58g	olive oil 6.75g	flour 101.56g	Total Per Serving	Total for Recipe
Protein (g)	0.12	n/a	0.0	n/a	n/a	0.0	0.67	0.0	0.0	0.0	10.49	11.29	90.32
Total Fat (g)	0.04	n/a	0.0	n/a	n/a	0.0	0.08	0.0	0.0	6.75	1.0	7.86	62.88
Carbohydrates (g)	0.74	n/a	0.02	n/a	n/a	0.0	0.67	0.0	1.57	0.0	77.5	80.5	644.0
Ash (g)	0.06	n/a	0.0	n/a	n/a	0.08	0.12	3.37	0.0	0.0	0.48	4.11	32.88
Calories (kcal)	3.781	n/a	0.086	n/a	n/a	0.0	5.163	0.0	6.095	59.67	369.688	444.483	3555.864
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.24	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.24	1.92
Fructose (g)	0.28	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.28	2.24
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.25	n/a	0.0	n/a	n/a	81.39	0.13	0.01	0.0	0.0	12.11	104.88	839.04
Caffeine (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.51	n/a	0.0	n/a	n/a	0.0	0.0	0.0	1.57	0.0	0.27	2.36	18.88
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	n/a	0.0	n/a	n/a	0.0	0.4	0.0	0.0	0.0	2.7	3.4	27.2
Calcium (mg)	0.854	n/a	0.591	n/a	n/a	2.444	1.12	0.81	0.016	0.068	15.234	21.136	169.088
Iron (mg)	0.05	n/a	0.04	n/a	n/a	0.0	0.29	0.01	0.0	0.04	4.71	5.14	41.12
Magnesium (mg)	1.464	n/a	0.069	n/a	n/a	0.815	1.715	0.034	0.0	0.0	22.344	26.44	211.52
Phosphorus (mg)	3.171	n/a	0.063	n/a	n/a	0.0	22.575	0.0	0.0	0.0	109.688	135.497	1083.976
Potassium (mg)	25.737	n/a	0.254	n/a	n/a	0.0	35.0	0.27	0.032	0.068	108.672	170.032	1360.256
Sodium (mg)	0.488	n/a	0.017	n/a	n/a	3.259	0.875	1308.083	0.0	0.135	2.031	1314.888	10519.104
Zinc (mg)	0.03	n/a	0.0	n/a	n/a	0.01	0.11	0.0	0.0	0.0	0.71	0.87	6.96
Copper (mg)	0.002	n/a	0.0	n/a	n/a	0.008	0.009	0.001	0.0	0.0	0.142	0.163	1.304
Manganese (mg)	0.013	n/a	0.002	n/a	n/a	0.0	0.01	0.003	0.0	0.0	0.691	0.72	5.76
Selenium (mcg)	0.0	n/a	0.0	n/a	n/a	0.0	0.4	0.0	0.0	0.0	34.4	34.9	279.2
Vitamin A, IU (IU)	381.904	n/a	1.188	n/a	n/a	0.0	0.018	0.0	0.0	0.0	0.0	383.109	3064.872
Retinol (mcg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	19.15	n/a	0.059	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	19.209	153.672
Beta Carotene (mcg)	198.087	n/a	0.708	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	198.795	1590.36
Vitamin E (mg)	0.19	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.97	0.06	1.22	9.76
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	6.221	n/a	0.269	n/a	n/a	0.0	0.0	0.0	0.0	0.0	18.281	24.771	198.168
Tocopherol, beta (mg)	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.07	0.08	0.64
Tocopherol, gamma (mg)	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.39	0.46	3.68
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.02	0.02	0.16
Vitamin C (mg)	15.6	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	15.6	124.8
Thiamin (mg)	0.006	n/a	0.0	n/a	n/a	0.0	0.041	0.0	0.0	0.0	0.802	0.85	6.8
Riboflavin (mg)	0.011	n/a	0.0	n/a	n/a	0.0	0.096	0.0	0.0	0.0	0.498	0.605	4.84
Niacin (mg)	0.12	n/a	0.002	n/a	n/a	0.0	0.696	0.0	0.0	0.0	5.992	6.809	54.472
Pantothenic acid (mg)	0.039	n/a	n/a	n/a	n/a	0.0	0.198	0.0	0.0	0.0	0.447	0.684	5.472
Vitamin B-6 (mg)	0.035	n/a	0.0	n/a	n/a	0.0	0.027	0.0	0.0	0.0	0.041	0.103	0.824
Folate (mcg)	5.611	n/a	0.086	n/a	n/a	0.0	40.95	0.0	0.0	0.0	185.859	232.506	1860.048
Vitamin B-12 (mcg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.7	n/a	0.0	n/a	n/a	0.0	0.6	0.0	0.0	0.0	10.6	11.8	94.4
Folic acid (mcg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	156.406	156.406	1251.248
Tryptophan (g)	0.001	n/a	0.0	n/a	n/a	n/a	0.008	0.0	n/a	0.0	0.132	0.142	1.136
Threonine (g)	0.005	n/a	0.0	n/a	n/a	n/a	0.035	0.0	n/a	0.0	0.284	0.324	2.592
Isoleucine (g)	0.002	n/a	0.0	n/a	n/a	n/a	0.038	0.0	n/a	0.0	0.366	0.406	3.248
Leucine (g)	0.005	n/a	0.0	n/a	n/a	n/a	0.054	0.0	n/a	0.0	0.721	0.78	6.24
Lysine (g)	0.005	n/a	0.0	n/a	n/a	n/a	0.055	0.0	n/a	0.0	0.234	0.294	2.352
Methionine (g)	0.001	n/a	n/a	n/a	n/a	n/a	0.013	0.0	n/a	0.0	0.183	0.197	1.576
Cystine (g)	0.002	n/a	n/a	n/a	n/a	n/a	0.009	0.0	n/a	0.0	0.223	0.235	1.88
Phenylalanine (g)	0.006	n/a	n/a	n/a	n/a	n/a	0.033	0.0	n/a	0.0	0.528	0.567	4.536
Tyrosine (g)	0.001	n/a	n/a	n/a	n/a	n/a	0.028	0.0	n/a	0.0	0.315	0.344	2.752
Valine (g)	0.004	n/a	0.0	n/a	n/a	n/a	0.041	0.0	n/a	0.0	0.427	0.472	3.776
Arginine (g)	0.005	n/a	n/a	n/a	n/a	n/a	0.037	0.0	n/a	0.0	0.427	0.469	3.752
Histidine (g)	0.002	n/a	n/a	n/a	n/a	n/a	0.017	0.0	n/a	0.0	0.234	0.253	2.024
Alanine (g)	0.004	n/a	n/a	n/a	n/a	n/a	0.044	0.0	n/a	0.0	0.335	0.383	3.064
Aspartic acid (g)	0.034	n/a	n/a	n/a	n/a	n/a	0.068	0.0	n/a	0.0	0.447	0.549	4.392
Glutamic acid (g)	0.026	n/a	n/a	n/a	n/a	n/a	0.099	0.0	n/a	0.0	3.534	3.659	29.272
Glycine (g)	0.004	n/a	n/a	n/a	n/a	n/a	0.033	0.0	n/a	0.0	0.376	0.412	3.296
Proline (g)	0.002	n/a	n/a	n/a	n/a	n/a	0.029	0.0	n/a	0.0	1.219	1.25	10.0
Serine (g)	0.006	n/a	n/a	n/a	n/a	n/a	0.033	0.0	n/a	0.0	0.528	0.567	4.536
Cholesterol (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	n/a	0.001	n/a	n/a	0.0	0.011	0.0	0.0	0.932	0.163	1.11	8.88
Phytosterols (mg)	n/a	n/a	0.051	n/a	n/a	n/a	n/a	0.0	n/a	14.918	n/a	14.968	119.744
Monounsaturated Fat (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.045	0.0	0.0	4.925	0.091	5.061	40.488
Polyunsaturated (g)	0.009	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.71	0.416	1.136	9.088