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Receta Four Bean Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can butter beans (drained)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beans
158.75g 		kidney beans
80.0g 		beans
55.31g 		sugar
36.67g 		mustard
0.83g 		onion
10.5g 		bacon
9.67g 		Total Per Serving Total for Recipe
Protein (g) 7.54 4.18 3.9 0.04 0.04 0.12 1.12 16.93 101.58
Total Fat (g) 0.59 0.48 0.42 0.0 0.03 0.01 4.35 5.89 35.34
Carbohydrates (g) 33.56 11.6 13.29 35.97 0.04 0.98 0.06 95.5 573.0
Ash (g) 2.78 1.31 0.89 0.17 0.03 0.04 0.24 5.46 32.76
Calories (kcal) 149.225 67.2 71.354 139.333 0.558 4.2 44.273 476.144 2856.864
Starch (g) 11.72 7.12 n/a n/a 0.01 0.0 n/a 18.84 113.04
Sucrose (g) 7.62 1.48 n/a 34.67 0.0 0.1 n/a 43.88 263.28
Glucose (dextrose) (g) 2.52 0.0 n/a 0.5 0.0 0.21 n/a 3.23 19.38
Fructose (g) 2.48 0.0 n/a 0.41 0.0 0.14 n/a 3.02 18.12
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 114.3 62.43 36.82 0.49 0.69 9.36 3.89 227.98 1367.88
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.64 1.48 n/a 35.57 0.01 0.45 0.0 50.14 300.84
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 6.5 4.2 5.2 0.0 0.0 0.2 0.0 16.2 97.2
Calcium (mg) 53.975 27.2 34.847 30.433 0.483 2.415 0.58 149.934 899.604
Iron (mg) 1.89 0.94 0.6 0.26 0.01 0.02 0.05 3.76 22.56
Magnesium (mg) 42.863 21.6 30.975 3.3 0.408 1.05 1.16 101.356 608.136
Phosphorus (mg) 117.475 72.0 56.42 1.467 0.883 3.045 18.173 269.463 1616.778
Potassium (mg) 355.6 189.6 204.659 48.767 1.15 15.33 20.107 835.213 5011.278
Sodium (mg) 544.513 236.8 3.319 10.267 9.458 0.42 80.523 885.3 5311.8
Zinc (mg) 3.62 0.37 0.35 0.01 0.01 0.02 0.11 4.49 26.94
Copper (mg) 0.238 0.112 0.066 0.018 0.001 0.004 0.007 0.447 2.682
Manganese (mg) 0.175 0.136 0.21 0.022 0.004 0.014 0.002 0.562 3.372
Selenium (mcg) 7.9 0.7 0.7 0.4 0.3 0.1 2.0 12.0 72.0
Vitamin A, IU (IU) 171.45 0.0 1.659 0.0 0.592 0.21 3.577 177.488 1064.928
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.063 1.063 6.378
Vitamin A, RAE (mcg_RAE) 7.938 0.0 0.0 0.0 0.033 0.0 1.063 9.034 54.204
Beta Carotene (mcg) 103.188 n/a n/a 0.0 0.242 0.105 0.0 103.534 621.204
Vitamin E (mg) 0.24 0.02 n/a 0.0 0.0 0.0 0.03 0.29 1.74
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 811.213 n/a n/a 0.0 0.0 0.0 0.0 811.213 4867.278
Lutein + zeaxanthin (mcg) 25.4 n/a n/a 0.0 0.15 0.42 0.0 25.97 155.82
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 1.13 0.55 n/a n/a 0.02 0.0 0.01 1.7 10.2
Tocopherol, delta (mg) 0.08 0.02 n/a n/a 0.0 0.0 0.0 0.1 0.6
Vitamin C (mg) 0.0 1.0 0.7 0.0 0.0 0.8 0.0 2.4 14.4
Thiamin (mg) 0.159 0.096 0.072 0.0 0.003 0.005 0.027 0.362 2.172
Riboflavin (mg) 0.064 0.04 0.033 0.0 0.0 0.003 0.011 0.151 0.906
Niacin (mg) 0.683 0.328 0.304 0.04 0.004 0.013 0.37 1.742 10.452
Pantothenic acid (mg) 0.349 0.112 0.122 0.048 0.003 0.013 0.05 0.696 4.176
Vitamin B-6 (mg) 0.127 0.056 0.061 0.015 0.001 0.013 0.02 0.292 1.752
Folate (mcg) 19.05 28.8 41.485 0.367 0.058 1.995 0.193 91.948 551.688
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.07 0.42
Choline (mg) 50.0 27.9 n/a 0.8 0.2 0.6 4.5 84.1 504.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.079 0.048 0.044 n/a 0.0 0.001 0.01 0.182 1.092
Threonine (g) 0.238 0.152 0.166 n/a 0.001 0.002 0.044 0.603 3.618
Isoleucine (g) 0.365 0.2 0.171 n/a 0.001 0.001 0.052 0.791 4.746
Leucine (g) 0.651 0.36 0.31 n/a 0.003 0.003 0.087 1.413 8.478
Lysine (g) 0.476 0.296 0.266 n/a 0.002 0.004 0.093 1.137 6.822
Methionine (g) 0.079 0.056 0.061 n/a 0.001 0.0 0.025 0.222 1.332
Cystine (g) 0.064 0.04 0.044 n/a 0.001 0.0 0.013 0.161 0.966
Phenylalanine (g) 0.429 0.248 0.21 n/a 0.001 0.003 0.044 0.936 5.616
Tyrosine (g) 0.191 0.096 0.111 n/a 0.001 0.001 0.035 0.434 2.604
Valine (g) 0.413 0.24 0.205 n/a 0.002 0.002 0.06 0.921 5.526
Arginine (g) 0.365 0.232 0.243 n/a 0.002 0.01 0.073 0.926 5.556
Histidine (g) 0.206 0.112 0.111 n/a 0.001 0.001 0.043 0.474 2.844
Alanine (g) 0.318 0.192 0.166 n/a 0.001 0.002 0.072 0.75 4.5
Aspartic acid (g) 1.0 0.528 0.47 n/a 0.003 0.009 0.105 2.116 12.696
Glutamic acid (g) 1.27 0.672 0.597 n/a 0.006 0.027 0.165 2.738 16.428
Glycine (g) 0.302 0.168 0.155 n/a 0.002 0.003 0.078 0.708 4.248
Proline (g) 0.381 0.24 0.166 n/a 0.003 0.001 0.062 0.853 5.118
Serine (g) 0.508 0.264 0.21 n/a 0.002 0.002 0.043 1.029 6.174
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 6.573 6.573 39.438
Trans Fat (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Saturated Fat (g) 0.111 0.112 0.044 0.0 0.002 0.004 1.449 1.723 10.338
Phytosterols (mg) n/a n/a n/a n/a n/a 1.575 n/a 1.575 9.45
Monounsaturated Fat (g) 0.159 0.304 0.028 0.0 0.022 0.001 1.938 2.452 14.712
Polyunsaturated (g) 0.191 0.208 0.249 0.0 0.008 0.002 0.486 1.144 6.864