Receta Four Cheese Ravioli - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
20.83g |
butter
4.73g |
salt
0.5g |
water
19.75g |
ricotta cheese
20.5g |
parmesan cheese
9.45g |
romano cheese
4.73g |
swiss cheese
9.45g |
egg
3.67g |
cream
5.0g |
parsley
0.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.15 | 0.04 | 0.0 | 0.0 | 2.32 | 3.63 | 1.5 | 2.54 | 0.46 | 0.1 | 0.02 | 12.78 | 153.36 |
| Total Fat (g) | 0.2 | 3.84 | 0.0 | 0.0 | 2.14 | 2.7 | 1.27 | 2.63 | 0.36 | 1.85 | 0.0 | 15.0 | 180.0 |
| Carbohydrates (g) | 15.9 | 0.0 | 0.0 | 0.0 | 0.84 | 0.38 | 0.17 | 0.51 | 0.03 | 0.14 | 0.04 | 18.01 | 216.12 |
| Ash (g) | 0.1 | 0.1 | 0.5 | 0.02 | n/a | 0.76 | 0.32 | 0.26 | 0.03 | 0.02 | 0.01 | 2.12 | 25.44 |
| Calories (kcal) | 75.833 | 33.908 | 0.0 | 0.0 | 31.98 | 40.73 | 18.286 | 35.91 | 5.243 | 17.25 | 0.217 | 259.357 | 3112.284 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.0 | n/a | n/a | 0.03 | 0.36 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.05 | 0.01 | n/a | n/a | 0.07 | 0.84 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.0 | n/a | n/a | 0.02 | 0.24 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.06 | 0.0 | n/a | n/a | 0.08 | 0.96 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.48 | 0.75 | 0.0 | 19.73 | 14.98 | 1.97 | 1.46 | 3.51 | 2.78 | 2.89 | 0.53 | 51.07 | 612.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.06 | 0.09 | 0.03 | 0.12 | 0.03 | 0.01 | 0.01 | 0.4 | 4.8 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
| Calcium (mg) | 3.125 | 1.135 | 0.12 | 0.593 | 49.2 | 104.801 | 50.274 | 74.75 | 1.943 | 3.25 | 0.83 | 290.02 | 3480.24 |
| Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.08 | 0.09 | 0.04 | 0.02 | 0.07 | 0.0 | 0.04 | 1.3 | 15.6 |
| Magnesium (mg) | 4.583 | 0.095 | 0.005 | 0.198 | 2.665 | 3.591 | 1.937 | 3.591 | 0.44 | 0.35 | 0.301 | 17.755 | 213.06 |
| Phosphorus (mg) | 22.5 | 1.135 | 0.0 | 0.0 | 34.85 | 68.891 | 35.91 | 53.582 | 7.003 | 3.1 | 0.349 | 227.319 | 2727.828 |
| Potassium (mg) | 22.292 | 1.135 | 0.04 | 0.0 | 23.575 | 11.813 | 4.064 | 7.277 | 4.913 | 3.75 | 3.333 | 82.191 | 986.292 |
| Sodium (mg) | 0.417 | 27.24 | 193.79 | 0.79 | 21.32 | 144.491 | 56.7 | 18.144 | 5.133 | 1.9 | 0.337 | 470.261 | 5643.132 |
| Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.26 | 0.37 | 0.12 | 0.41 | 0.04 | 0.01 | 0.01 | 1.37 | 16.44 |
| Copper (mg) | 0.029 | 0.0 | 0.0 | 0.002 | 0.006 | 0.023 | 0.001 | 0.004 | 0.004 | 0.001 | 0.001 | 0.07 | 0.84 |
| Manganese (mg) | 0.142 | 0.0 | 0.001 | 0.0 | n/a | 0.009 | 0.001 | 0.001 | 0.001 | 0.0 | 0.001 | 0.155 | 1.86 |
| Selenium (mcg) | 7.1 | 0.0 | 0.0 | 0.0 | 3.2 | 1.7 | 0.7 | 1.7 | 1.2 | 0.0 | 0.0 | 15.6 | 187.2 |
| Vitamin A, IU (IU) | 0.0 | 118.182 | 0.0 | 0.0 | n/a | 41.769 | 19.609 | 78.435 | 17.857 | 73.5 | 50.684 | 400.036 | 4800.432 |
| Retinol (mcg) | 0.0 | 31.733 | 0.0 | 0.0 | 22.755 | 11.057 | 4.253 | 20.223 | 5.097 | 20.25 | 0.0 | 115.366 | 1384.392 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 32.348 | 0.0 | 0.0 | 23.37 | 11.34 | 4.536 | 20.79 | 5.133 | 20.55 | 2.533 | 120.6 | 1447.2 |
| Beta Carotene (mcg) | 0.0 | 7.472 | 0.0 | 0.0 | 5.33 | 2.93 | 3.26 | 6.615 | 0.367 | 3.6 | 30.408 | 59.982 | 719.784 |
| Vitamin E (mg) | 0.01 | 0.11 | 0.0 | 0.0 | 0.02 | 0.02 | 0.01 | 0.04 | 0.04 | 0.05 | 0.0 | 0.31 | 3.72 |
| Vitamin D (IU) | n/a | 2.648 | n/a | 0.0 | n/a | n/a | n/a | 4.158 | 1.283 | 2.6 | n/a | 10.69 | 128.28 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 33.459 | 49.345 | 592.14 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.08 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | 0.0 | 0.1 | 1.2 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 9.6 |
| Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.004 | 0.003 | 0.002 | 0.006 | 0.003 | 0.001 | 0.001 | 0.184 | 2.208 |
| Riboflavin (mg) | 0.102 | 0.001 | 0.0 | 0.0 | 0.039 | 0.046 | 0.017 | 0.028 | 0.018 | 0.006 | 0.001 | 0.258 | 3.096 |
| Niacin (mg) | 1.229 | 0.002 | 0.0 | 0.0 | 0.018 | 0.01 | 0.004 | 0.009 | 0.003 | 0.002 | 0.008 | 1.285 | 15.42 |
| Pantothenic acid (mg) | 0.092 | 0.005 | 0.0 | 0.0 | n/a | 0.031 | 0.02 | 0.041 | 0.053 | 0.013 | 0.002 | 0.257 | 3.084 |
| Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.006 | 0.005 | 0.004 | 0.008 | 0.005 | 0.002 | 0.001 | 0.038 | 0.456 |
| Folate (mcg) | 38.125 | 0.142 | 0.0 | 0.0 | 2.46 | 0.945 | 0.331 | 0.567 | 1.723 | 0.2 | 0.915 | 45.407 | 544.884 |
| Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 0.21 | 0.05 | 0.32 | 0.05 | 0.01 | 0.0 | 0.71 | 8.52 |
| Choline (mg) | 2.2 | 0.9 | 0.0 | 0.0 | 3.5 | 1.5 | 0.7 | 1.5 | 9.2 | 0.8 | 0.1 | 20.3 | 243.6 |
| Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | 0.027 | 0.0 | 0.0 | n/a | n/a | 0.049 | 0.02 | 0.038 | 0.006 | 0.002 | 0.0 | 0.143 | 1.716 |
| Threonine (g) | 0.058 | 0.002 | 0.0 | n/a | n/a | 0.138 | 0.055 | 0.098 | 0.021 | 0.005 | 0.001 | 0.378 | 4.536 |
| Isoleucine (g) | 0.075 | 0.002 | 0.0 | n/a | n/a | 0.186 | 0.08 | 0.146 | 0.025 | 0.006 | 0.001 | 0.52 | 6.24 |
| Leucine (g) | 0.148 | 0.004 | 0.0 | n/a | n/a | 0.352 | 0.145 | 0.28 | 0.04 | 0.01 | 0.001 | 0.979 | 11.748 |
| Lysine (g) | 0.048 | 0.003 | 0.0 | n/a | n/a | 0.282 | 0.139 | 0.245 | 0.033 | 0.008 | 0.001 | 0.759 | 9.108 |
| Methionine (g) | 0.038 | 0.001 | 0.0 | n/a | n/a | 0.096 | 0.04 | 0.074 | 0.014 | 0.003 | 0.0 | 0.265 | 3.18 |
| Cystine (g) | 0.046 | 0.0 | 0.0 | n/a | n/a | 0.011 | 0.01 | 0.027 | 0.01 | 0.001 | 0.0 | 0.106 | 1.272 |
| Phenylalanine (g) | 0.108 | 0.002 | 0.0 | n/a | n/a | 0.197 | 0.081 | 0.157 | 0.025 | 0.005 | 0.001 | 0.575 | 6.9 |
| Tyrosine (g) | 0.065 | 0.002 | 0.0 | n/a | n/a | 0.22 | 0.084 | 0.16 | 0.018 | 0.005 | 0.0 | 0.554 | 6.648 |
| Valine (g) | 0.088 | 0.003 | 0.0 | n/a | n/a | 0.238 | 0.103 | 0.202 | 0.032 | 0.007 | 0.001 | 0.673 | 8.076 |
| Arginine (g) | 0.088 | 0.001 | 0.0 | n/a | n/a | 0.148 | 0.055 | 0.088 | 0.03 | 0.004 | 0.001 | 0.415 | 4.98 |
| Histidine (g) | 0.048 | 0.001 | 0.0 | n/a | n/a | 0.103 | 0.058 | 0.101 | 0.011 | 0.003 | 0.0 | 0.326 | 3.912 |
| Alanine (g) | 0.069 | 0.001 | 0.0 | n/a | n/a | 0.11 | 0.044 | 0.086 | 0.027 | 0.004 | 0.001 | 0.342 | 4.104 |
| Aspartic acid (g) | 0.092 | 0.003 | 0.0 | n/a | n/a | 0.252 | 0.094 | 0.148 | 0.049 | 0.008 | 0.002 | 0.648 | 7.776 |
| Glutamic acid (g) | 0.725 | 0.009 | 0.0 | n/a | n/a | 0.822 | 0.345 | 0.539 | 0.062 | 0.022 | 0.002 | 2.524 | 30.288 |
| Glycine (g) | 0.077 | 0.001 | 0.0 | n/a | n/a | 0.072 | 0.026 | 0.048 | 0.016 | 0.002 | 0.001 | 0.243 | 2.916 |
| Proline (g) | 0.25 | 0.004 | 0.0 | n/a | n/a | 0.437 | 0.176 | 0.349 | 0.019 | 0.01 | 0.001 | 1.245 | 14.94 |
| Serine (g) | 0.108 | 0.002 | 0.0 | n/a | n/a | 0.216 | 0.087 | 0.155 | 0.036 | 0.006 | 0.001 | 0.611 | 7.332 |
| Cholesterol (mg) | 0.0 | 10.168 | 0.0 | 0.0 | 8.405 | 8.316 | 4.914 | 8.694 | 15.51 | 6.85 | 0.0 | 62.857 | 754.284 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.033 | 2.429 | 0.0 | 0.0 | 1.355 | 1.635 | 0.809 | 1.68 | 0.114 | 1.152 | 0.001 | 9.208 | 110.496 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.36 |
| Monounsaturated Fat (g) | 0.019 | 0.994 | 0.0 | 0.0 | 0.609 | 0.792 | 0.37 | 0.687 | 0.14 | 0.535 | 0.002 | 4.147 | 49.764 |
| Polyunsaturated (g) | 0.085 | 0.144 | 0.0 | 0.0 | 0.066 | 0.111 | 0.028 | 0.092 | 0.05 | 0.069 | 0.001 | 0.644 | 7.728 |