Receta Four Delight Sizzling Rice Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/3 c. Each sliced water chestnuts frzn green peas (thawed)

4 x 2" squares sizzling rice (recipe follows) salad oil

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	sherry 2.46g	cornstarch 1.33g	soy sauce 2.65g	pork 29.48g	chicken broth 236.59g	mushrooms 16.97g	water chestnuts 0.0g	onions 7.2g	sesame oil 1.13g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.17	6.43	2.37	0.52	n/a	0.13	0.0	9.62	38.48
Total Fat (g)	0.0	0.0	0.0	1.91	0.24	0.06	n/a	0.01	1.13	3.35	13.4
Carbohydrates (g)	0.34	1.22	0.2	0.0	0.95	0.56	n/a	0.53	0.0	3.79	15.16
Ash (g)	n/a	0.0	0.41	0.29	1.66	0.14	n/a	0.06	0.0	2.55	10.2
Calories (kcal)	3.932	5.077	1.405	44.816	16.561	3.734	n/a	2.304	9.945	87.774	351.096
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.25	n/a	n/a	n/a	0.25	1.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	n/a	0.03	0.12
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.4	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.4	1.6
Water (g)	1.73	0.11	1.88	21.22	231.38	15.69	n/a	6.47	0.0	278.48	1113.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.19	0.0	0.05	0.0	0.0	0.28	n/a	0.17	0.0	0.68	2.72
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.9	0.2	n/a	0.2	0.0	1.3	5.2
Calcium (mg)	0.197	0.027	0.504	1.474	14.195	0.509	n/a	5.184	0.0	22.089	88.356
Iron (mg)	0.01	0.01	0.05	0.23	0.47	0.08	n/a	0.11	0.0	0.95	3.8
Magnesium (mg)	0.221	0.04	1.14	6.486	2.366	1.528	n/a	1.44	0.0	13.221	52.884
Phosphorus (mg)	0.221	0.173	3.313	61.032	30.756	14.598	n/a	2.664	0.0	112.758	451.032
Potassium (mg)	2.261	0.04	5.751	124.128	189.27	53.98	n/a	19.872	0.0	395.302	1581.208
Sodium (mg)	0.221	0.12	149.381	13.268	373.808	0.849	n/a	1.152	0.0	538.798	2155.192
Zinc (mg)	0.0	0.0	0.01	0.5	0.17	0.09	n/a	0.03	0.0	0.8	3.2
Copper (mg)	0.001	0.001	0.003	0.018	0.071	0.054	n/a	0.006	0.0	0.153	0.612
Manganese (mg)	n/a	0.001	0.011	0.003	0.118	0.008	n/a	0.012	n/a	0.153	0.612
Selenium (mcg)	0.0	0.0	0.0	10.4	0.0	1.6	n/a	0.0	0.0	12.1	48.4
Vitamin A, IU (IU)	n/a	0.0	0.0	2.064	0.0	0.0	n/a	71.784	0.0	73.848	295.392
Retinol (mcg)	0.0	0.0	0.0	0.59	0.0	0.0	n/a	0.0	0.0	0.59	2.36
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.59	0.0	0.0	n/a	3.6	0.0	4.19	16.76
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	43.056	0.0	43.056	172.224
Vitamin E (mg)	0.0	0.0	0.0	0.05	0.0	0.0	n/a	0.04	0.02	0.11	0.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	3.055	n/a	n/a	n/a	3.055	12.22
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	81.864	0.0	81.864	327.456
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.1	16.6	0.4	n/a	1.4	0.0	18.4	73.6
Thiamin (mg)	0.0	0.0	0.001	0.254	0.0	0.014	n/a	0.004	0.0	0.273	1.092
Riboflavin (mg)	0.0	0.0	0.005	0.08	0.024	0.068	n/a	0.006	0.0	0.182	0.728
Niacin (mg)	0.005	0.0	0.058	1.486	1.207	0.613	n/a	0.038	0.0	3.407	13.628
Pantothenic acid (mg)	n/a	0.0	0.008	0.227	0.024	0.255	n/a	0.006	0.0	0.519	2.076
Vitamin B-6 (mg)	0.0	0.0	0.004	0.139	0.024	0.017	n/a	0.004	0.0	0.188	0.752
Folate (mcg)	0.0	0.0	0.371	2.064	0.0	2.716	n/a	4.608	0.0	9.759	39.036
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.16	0.09	0.01	n/a	0.0	0.0	0.26	1.04
Choline (mg)	0.1	0.0	0.5	n/a	n/a	2.9	n/a	0.4	0.0	4.0	16.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.002	0.083	n/a	0.007	n/a	0.001	0.0	0.093	0.372
Threonine (g)	n/a	0.0	0.007	0.295	n/a	0.019	n/a	0.005	0.0	0.325	1.3
Isoleucine (g)	n/a	0.0	0.008	0.301	n/a	0.014	n/a	0.006	0.0	0.328	1.312
Leucine (g)	n/a	0.001	0.013	0.516	n/a	0.02	n/a	0.008	0.0	0.558	2.232
Lysine (g)	n/a	0.0	0.01	0.578	n/a	0.019	n/a	0.006	0.0	0.613	2.452
Methionine (g)	n/a	0.0	0.002	0.171	n/a	0.005	n/a	0.001	0.0	0.18	0.72
Cystine (g)	n/a	0.0	0.003	0.083	n/a	0.002	n/a	n/a	0.0	0.087	0.348
Phenylalanine (g)	n/a	0.0	0.009	0.257	n/a	0.015	n/a	0.004	0.0	0.285	1.14
Tyrosine (g)	n/a	0.0	0.006	0.224	n/a	0.007	n/a	0.004	0.0	0.241	0.964
Valine (g)	n/a	0.0	0.008	0.348	n/a	0.039	n/a	0.006	0.0	0.401	1.604
Arginine (g)	n/a	0.0	0.011	0.401	n/a	0.014	n/a	0.009	0.0	0.435	1.74
Histidine (g)	n/a	0.0	0.004	0.257	n/a	0.01	n/a	0.002	0.0	0.273	1.092
Alanine (g)	n/a	0.0	0.007	0.374	n/a	0.034	n/a	0.006	0.0	0.422	1.688
Aspartic acid (g)	n/a	0.0	0.018	0.596	n/a	0.034	n/a	0.012	0.0	0.66	2.64
Glutamic acid (g)	n/a	0.001	0.039	1.005	n/a	0.058	n/a	0.027	0.0	1.13	4.52
Glycine (g)	n/a	0.0	0.007	0.307	n/a	0.015	n/a	0.006	0.0	0.336	1.344
Proline (g)	n/a	0.0	0.012	0.259	n/a	0.014	n/a	0.009	0.0	0.294	1.176
Serine (g)	n/a	0.0	0.01	0.265	n/a	0.015	n/a	0.006	0.0	0.296	1.184
Cholesterol (mg)	0.0	0.0	0.0	16.216	0.0	0.0	n/a	0.0	0.0	16.216	64.864
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0	0.66	0.071	0.007	n/a	0.002	0.16	0.901	3.604
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	9.731	9.731	38.924
Monounsaturated Fat (g)	0.0	0.0	0.0	0.864	0.118	0.0	n/a	0.002	0.447	1.431	5.724
Polyunsaturated (g)	0.0	0.0	0.001	0.206	0.047	0.024	n/a	0.005	0.469	0.753	3.012