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Receta Four Vinegar Cole Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Malt vinegar
1/2 Tbsp. Nuoc mam
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cabbage
18.4g 		onion
67.5g 		celery
89.89g 		sugar
25.2g 		basil vinegar
45.0g 		balsamic vinegar
48.0g 		wine vinegar
44.7g 		garlic
8.4g 		honey
21.0g 		worcestershire sauce
17.0g 		soy sauce
16.0g 		mustard
22.4g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.74 0.62 0.0 0.0 0.24 0.02 1.41 0.06 0.0 1.0 5.59 9.92 9.92
Total Fat (g) 0.02 0.07 0.15 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.01 6.44 6.75 6.75
Carbohydrates (g) 1.07 6.3 2.67 25.19 0.42 8.17 0.12 6.11 17.3 3.31 1.22 7.83 79.71 79.71
Ash (g) 0.12 0.24 0.67 0.0 n/a 0.18 0.08 0.28 0.04 0.34 2.45 1.01 5.4 5.4
Calories (kcal) 4.6 27.0 14.382 97.524 9.45 42.24 8.493 27.888 63.84 13.26 8.48 105.056 422.213 422.213
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 0.67 0.1 n/a n/a 0.0 n/a n/a 0.19 n/a n/a 0.83 1.8 1.8
Glucose (dextrose) (g) 0.31 1.33 0.49 n/a n/a 3.63 n/a n/a 7.51 n/a n/a 0.65 13.92 13.92
Fructose (g) 0.27 0.87 0.46 n/a n/a 3.54 n/a n/a 8.6 n/a n/a 0.0 13.74 13.74
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a n/a 0.0 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.96 60.15 85.78 0.01 42.21 36.7 42.23 0.54 3.59 13.35 11.32 1.54 314.38 314.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.59 2.86 1.64 25.18 0.18 7.18 0.0 2.04 17.25 1.71 0.27 1.52 60.41 60.41
Galactose (g) 0.0 0.0 0.59 n/a n/a 0.0 n/a n/a 0.65 n/a n/a 0.04 1.29 1.29
Dietary Fiber (g) 0.5 1.1 1.4 0.0 0.0 n/a 0.0 0.8 0.0 0.0 0.1 3.3 7.3 7.3
Calcium (mg) 7.36 15.525 35.956 0.252 3.15 12.96 2.682 6.72 1.26 18.19 3.04 116.704 223.799 223.799
Iron (mg) 0.09 0.14 0.18 0.0 0.09 0.35 0.2 0.23 0.09 0.9 0.31 2.24 4.81 4.81
Magnesium (mg) 2.208 6.75 9.888 0.0 2.25 5.76 1.788 4.872 0.42 2.21 6.88 66.752 109.778 109.778
Phosphorus (mg) 4.784 19.575 21.574 0.0 3.6 9.12 3.576 35.028 0.84 10.2 20.0 188.384 316.681 316.681
Potassium (mg) 31.28 98.55 233.714 0.504 32.85 53.76 17.433 92.484 10.92 136.0 34.72 152.768 894.983 894.983
Sodium (mg) 3.312 2.7 71.912 0.0 2.25 11.04 3.576 2.184 0.84 166.6 901.92 1.12 1167.454 1167.454
Zinc (mg) 0.03 0.11 0.12 0.0 0.02 0.04 0.01 0.22 0.05 0.03 0.08 1.28 1.99 1.99
Copper (mg) 0.004 0.027 0.036 0.0 0.005 0.014 0.004 0.013 0.008 0.034 0.016 0.092 0.253 0.253
Manganese (mg) 0.029 0.088 0.09 0.0 n/a 0.062 0.022 0.046 0.017 n/a 0.067 0.396 0.819 0.819
Selenium (mcg) 0.1 0.3 0.4 0.2 0.0 n/a n/a 3.2 0.2 0.1 0.1 29.9 34.4 34.4
Vitamin A, IU (IU) 18.032 1.35 403.606 0.0 n/a 0.0 0.0 0.0 0.0 13.43 0.0 13.888 450.306 450.306
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.17 0.0 0.0 0.17 0.17
Vitamin A, RAE (mcg_RAE) 0.92 0.0 19.776 0.0 0.0 0.0 0.0 0.0 0.0 0.85 0.0 0.672 22.218 22.218
Beta Carotene (mcg) 7.728 0.675 242.703 0.0 0.0 n/a n/a 0.0 0.0 7.31 0.0 8.288 266.704 266.704
Vitamin E (mg) 0.03 0.01 0.24 0.0 0.0 n/a n/a 0.05 0.0 0.01 0.0 0.65 1.0 1.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.52 2.7 254.389 0.0 0.0 n/a n/a 0.0 0.0 8.16 0.0 100.352 371.121 371.121
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 4.2 4.2 4.2
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.16 0.16 0.16
Vitamin C (mg) 6.7 5.0 2.8 0.0 0.0 0.0 0.2 1.5 0.1 2.2 0.0 0.7 19.2 19.2
Thiamin (mg) 0.011 0.034 0.018 0.0 0.0 n/a n/a 0.039 0.0 0.012 0.005 0.121 0.24 0.24
Riboflavin (mg) 0.007 0.02 0.054 0.005 0.0 n/a n/a 0.013 0.008 0.022 0.027 0.085 0.242 0.242
Niacin (mg) 0.042 0.081 0.288 0.0 0.0 n/a n/a 0.058 0.025 0.119 0.352 1.767 2.732 2.732
Pantothenic acid (mg) 0.039 0.081 0.225 0.0 n/a n/a n/a n/a 0.015 n/a 0.048 n/a 0.407 0.407
Vitamin B-6 (mg) 0.022 0.081 0.063 0.0 0.0 n/a n/a 0.247 0.004 0.0 0.024 0.096 0.537 0.537
Folate (mcg) 7.912 12.825 32.36 0.0 0.0 n/a n/a 0.168 0.42 1.36 2.24 17.024 74.309 74.309
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.0 4.1 5.5 0.0 0.0 n/a n/a 5.7 0.5 0.5 2.9 27.5 48.6 48.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.007 0.009 n/a n/a n/a n/a 0.018 0.0 n/a 0.014 0.119 0.169 0.169
Threonine (g) 0.007 0.014 0.018 n/a n/a n/a n/a 0.039 0.0 n/a 0.04 0.246 0.365 0.365
Isoleucine (g) 0.006 0.007 0.018 n/a n/a n/a n/a 0.055 0.002 n/a 0.048 0.242 0.377 0.377
Leucine (g) 0.007 0.02 0.027 n/a n/a n/a n/a 0.087 0.002 n/a 0.08 0.399 0.622 0.622
Lysine (g) 0.007 0.027 0.027 n/a n/a n/a n/a 0.049 0.002 n/a 0.058 0.34 0.51 0.51
Methionine (g) 0.002 0.0 0.009 n/a n/a n/a n/a 0.029 0.0 n/a 0.014 0.108 0.161 0.161
Cystine (g) 0.002 0.0 0.0 n/a n/a n/a n/a 0.014 0.0 n/a 0.018 0.13 0.164 0.164
Phenylalanine (g) 0.006 0.02 0.018 n/a n/a n/a n/a 0.04 0.002 n/a 0.053 0.24 0.379 0.379
Tyrosine (g) 0.004 0.007 0.009 n/a n/a n/a n/a 0.018 0.002 n/a 0.037 0.166 0.243 0.243
Valine (g) 0.007 0.014 0.027 n/a n/a n/a n/a 0.06 0.002 n/a 0.05 0.298 0.457 0.457
Arginine (g) 0.015 0.068 0.018 n/a n/a n/a n/a 0.14 0.002 n/a 0.069 0.392 0.703 0.703
Histidine (g) 0.004 0.007 0.009 n/a n/a n/a n/a 0.026 0.0 n/a 0.026 0.17 0.241 0.241
Alanine (g) 0.007 0.014 0.018 n/a n/a n/a n/a 0.029 0.002 n/a 0.045 0.267 0.382 0.382
Aspartic acid (g) 0.022 0.061 0.108 n/a n/a n/a n/a 0.108 0.006 n/a 0.107 0.441 0.854 0.854
Glutamic acid (g) 0.053 0.176 0.081 n/a n/a n/a n/a 0.179 0.004 n/a 0.237 1.116 1.845 1.845
Glycine (g) 0.006 0.02 0.018 n/a n/a n/a n/a 0.045 0.002 n/a 0.045 0.293 0.429 0.429
Proline (g) 0.009 0.007 0.018 n/a n/a n/a n/a 0.022 0.019 n/a 0.074 0.435 0.583 0.583
Serine (g) 0.009 0.014 0.018 n/a n/a n/a n/a 0.042 0.002 n/a 0.058 0.242 0.384 0.384
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.027 0.036 0.0 0.0 0.0 0.0 0.012 0.0 0.0 0.002 0.327 0.409 0.409
Phytosterols (mg) 2.024 10.125 5.393 n/a n/a n/a n/a 0.672 n/a n/a n/a 26.432 44.646 44.646
Monounsaturated Fat (g) 0.004 0.007 0.027 0.0 0.0 n/a n/a 0.002 0.0 0.0 0.002 4.442 4.483 4.483
Polyunsaturated (g) 0.004 0.014 0.072 0.0 0.0 n/a n/a 0.032 0.0 0.0 0.003 1.207 1.332 1.332