Receta Fourth Of July Cheesecake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		graham crackers
29.57g 		oil
1.13g 		sugar
3.15g 		gelatin
2.95g 		milk
20.42g 		cream cheese
37.8g 		cream cheese
7.09g 		lemon juice
2.54g 		lemon peel
0.5g 		vanilla extract
0.7g 		sugar
8.33g 		blueberries
23.43g 		raspberries
39.36g 		Total Per Serving Total for Recipe
Protein (g) 2.07 0.0 0.0 0.04 0.69 2.24 0.42 0.01 0.01 0.0 0.0 0.17 0.47 6.12 73.44
Total Fat (g) 2.96 1.13 0.0 0.0 0.02 12.94 2.43 0.0 0.0 0.0 0.0 0.08 0.26 19.81 237.72
Carbohydrates (g) 22.53 0.0 3.15 0.42 1.01 1.54 0.29 0.22 0.08 0.09 8.33 3.4 4.7 45.76 549.12
Ash (g) 0.83 0.0 0.0 n/a 0.15 0.5 0.09 0.01 0.0 0.0 0.0 0.06 0.18 1.82 21.84
Calories (kcal) 125.391 10.019 12.191 1.831 6.942 129.276 24.239 0.635 0.235 2.016 32.25 13.357 20.467 378.849 4546.188
Starch (g) n/a n/a n/a n/a n/a 0.13 0.02 n/a n/a n/a n/a 0.01 0.0 0.16 1.92
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.03 0.08 0.1 1.2
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1.14 0.73 1.88 22.56
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1.16 0.92 2.09 25.08
Lactose (g) n/a n/a n/a n/a 1.04 1.21 0.23 n/a n/a n/a n/a 0.0 0.0 2.48 29.76
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 2.4
Water (g) 1.06 0.0 0.0 2.49 18.55 20.58 3.86 2.31 0.41 0.37 0.0 19.73 33.75 103.11 1237.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.8 0.0 3.15 0.4 1.04 1.21 0.23 0.06 0.02 0.09 8.33 2.33 1.74 25.4 304.8
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.6 2.6 4.2 50.4
Calcium (mg) 23.363 0.0 0.032 0.089 25.521 37.044 6.946 0.178 0.67 0.077 0.083 1.406 9.84 105.248 1262.976
Iron (mg) 1.22 0.0 0.0 0.0 0.01 0.14 0.03 0.0 0.0 0.0 0.0 0.07 0.27 1.74 20.88
Magnesium (mg) 17.448 0.0 0.0 0.03 2.246 3.402 0.638 0.153 0.075 0.084 0.0 1.406 8.659 34.14 409.68
Phosphorus (mg) 59.738 0.0 0.0 0.65 20.621 40.068 7.513 0.153 0.06 0.042 0.0 2.812 11.414 143.07 1716.84
Potassium (mg) 52.345 0.0 0.063 0.03 31.85 52.164 9.781 3.152 0.8 1.036 0.167 18.044 59.434 228.864 2746.368
Sodium (mg) 194.888 0.0 0.0 2.215 8.575 121.338 22.751 0.025 0.03 0.063 0.0 0.234 0.394 350.513 4206.156
Zinc (mg) 0.57 0.0 0.0 0.0 0.09 0.19 0.04 0.0 0.0 0.0 0.0 0.04 0.17 1.09 13.08
Copper (mg) 0.009 0.0 0.0 0.001 0.002 0.008 0.001 0.001 0.0 0.0 0.0 0.014 0.035 0.072 0.864
Manganese (mg) n/a n/a 0.0 n/a 0.0 0.004 0.001 0.0 n/a 0.002 0.0 0.08 0.264 0.35 4.2
Selenium (mcg) n/a 0.0 0.0 0.0 0.6 0.9 0.2 0.0 0.0 0.0 0.1 0.0 0.1 1.9 22.8
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 41.65 478.17 89.657 0.508 0.25 0.0 0.0 12.654 12.989 635.878 7630.536
Retinol (mcg) n/a 0.0 0.0 0.0 12.454 135.702 25.444 0.0 0.0 0.0 0.0 0.0 0.0 173.6 2083.2
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 12.454 136.836 25.657 0.025 0.015 0.0 0.0 0.703 0.787 176.478 2117.736
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 15.498 2.906 0.076 0.035 0.0 0.0 7.499 4.723 30.737 368.844
Vitamin E (mg) n/a 0.1 0.0 0.0 0.0 0.25 0.05 0.0 0.0 0.0 0.0 0.13 0.34 0.88 10.56
Vitamin D (IU) n/a n/a n/a n/a 8.371 n/a n/a n/a n/a n/a n/a n/a n/a 8.371 100.452
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.229 0.09 0.0 0.0 18.747 53.53 72.595 871.14
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.02 0.03 0.36
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.02 0.0 n/a n/a n/a n/a 0.08 0.56 0.66 7.92
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.41 0.42 5.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.6 0.0 0.0 2.3 10.3 14.4 172.8
Thiamin (mg) 0.068 0.0 0.0 0.0 0.01 0.008 0.001 0.001 0.0 0.0 0.0 0.009 0.012 0.11 1.32
Riboflavin (mg) 0.071 0.0 0.001 0.0 0.037 0.049 0.009 0.0 0.0 0.001 0.002 0.009 0.016 0.195 2.34
Niacin (mg) 1.118 0.0 0.0 0.0 0.018 0.057 0.011 0.003 0.002 0.003 0.0 0.098 0.236 1.546 18.552
Pantothenic acid (mg) n/a 0.0 0.0 n/a 0.074 0.215 0.04 0.003 0.002 0.0 0.0 0.028 0.13 0.492 5.904
Vitamin B-6 (mg) 0.03 0.0 0.0 0.0 0.008 0.015 0.003 0.001 0.001 0.0 0.0 0.012 0.024 0.093 1.116
Folate (mcg) 13.604 0.0 0.0 0.03 1.021 4.158 0.78 0.33 0.065 0.0 0.0 1.406 8.266 29.659 355.908
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.11 0.09 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.22 2.64
Choline (mg) n/a n/a 0.0 0.0 3.2 10.3 1.9 0.1 0.0 n/a 0.0 1.4 4.8 21.8 261.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.008 0.026 0.005 n/a n/a n/a n/a 0.0 n/a 0.04 0.48
Threonine (g) n/a 0.0 n/a n/a 0.016 0.087 0.016 n/a n/a n/a n/a 0.005 n/a 0.124 1.488
Isoleucine (g) n/a 0.0 n/a n/a 0.031 0.121 0.023 n/a n/a n/a n/a 0.005 n/a 0.179 2.148
Leucine (g) n/a 0.0 n/a n/a 0.067 0.249 0.047 n/a n/a n/a n/a 0.009 n/a 0.373 4.476
Lysine (g) n/a 0.0 n/a n/a 0.051 0.215 0.04 n/a n/a n/a n/a 0.002 n/a 0.309 3.708
Methionine (g) n/a 0.0 n/a n/a 0.012 0.072 0.013 n/a n/a n/a n/a 0.002 n/a 0.1 1.2
Cystine (g) n/a 0.0 n/a n/a 0.025 0.015 0.003 n/a n/a n/a n/a 0.002 n/a 0.045 0.54
Phenylalanine (g) n/a 0.0 n/a n/a 0.031 0.11 0.021 n/a n/a n/a n/a 0.007 n/a 0.168 2.016
Tyrosine (g) n/a 0.0 n/a n/a 0.031 0.113 0.021 n/a n/a n/a n/a 0.002 n/a 0.168 2.016
Valine (g) n/a 0.0 n/a n/a 0.037 0.151 0.028 n/a n/a n/a n/a 0.007 n/a 0.223 2.676
Arginine (g) n/a 0.0 n/a n/a 0.014 0.091 0.017 n/a n/a n/a n/a 0.009 n/a 0.131 1.572
Histidine (g) n/a 0.0 n/a n/a 0.016 0.068 0.013 n/a n/a n/a n/a 0.002 n/a 0.099 1.188
Alanine (g) n/a 0.0 n/a n/a 0.02 0.068 0.013 n/a n/a n/a n/a 0.007 n/a 0.108 1.296
Aspartic acid (g) n/a 0.0 n/a n/a 0.049 0.193 0.036 n/a n/a n/a n/a 0.014 n/a 0.292 3.504
Glutamic acid (g) n/a 0.0 n/a n/a 0.137 0.491 0.092 n/a n/a n/a n/a 0.021 n/a 0.741 8.892
Glycine (g) n/a 0.0 n/a n/a 0.01 0.053 0.01 n/a n/a n/a n/a 0.007 n/a 0.08 0.96
Proline (g) n/a 0.0 n/a n/a 0.069 0.253 0.047 n/a n/a n/a n/a 0.007 n/a 0.377 4.524
Serine (g) n/a 0.0 n/a n/a 0.035 0.14 0.026 n/a n/a n/a n/a 0.005 n/a 0.205 2.46
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.408 41.58 7.796 0.0 0.0 0.0 0.0 0.0 0.0 49.785 597.42
Trans Fat (g) n/a 0.029 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.029 0.348
Saturated Fat (g) 0.461 0.084 0.0 0.0 0.01 7.292 1.367 0.0 0.0 0.0 0.0 0.007 0.008 9.23 110.76
Phytosterols (mg) n/a 2.833 n/a n/a n/a n/a n/a n/a 0.175 n/a n/a n/a n/a 3.008 36.096
Monounsaturated Fat (g) 1.065 0.258 0.0 0.0 0.004 3.258 0.611 0.0 0.0 0.0 0.0 0.012 0.024 5.231 62.772
Polyunsaturated (g) 0.136 0.738 0.0 0.0 0.0 0.544 0.102 0.0 0.0 0.0 0.0 0.035 0.15 1.706 20.472