Receta "Fowl Thing" sandwich and homemade teriyaki sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pineapple juice
83.33g |
crystallized ginger
1.8g |
garlic
5.22g |
sugar
9.6g |
honey
7.06g |
corn starch
2.67g |
mayonnaise
9.96g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.3 | 0.16 | 0.33 | 0.01 | 0.02 | 0.01 | 0.0 | 0.84 | 0.84 |
Total Fat (g) | 0.1 | 0.11 | 0.03 | 0.0 | 0.0 | 0.0 | 7.75 | 7.98 | 7.98 |
Carbohydrates (g) | 10.72 | 1.27 | 1.73 | 9.42 | 5.82 | 2.44 | 0.03 | 31.43 | 31.43 |
Ash (g) | n/a | 0.09 | 0.08 | 0.04 | 0.01 | 0.0 | 0.04 | 0.26 | 0.26 |
Calories (kcal) | 44.165 | 6.246 | 7.778 | 36.48 | 21.462 | 10.173 | 68.525 | 194.829 | 194.829 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | 9.08 | 0.06 | n/a | n/a | 9.14 | 9.14 |
Glucose (dextrose) (g) | n/a | 0.02 | n/a | 0.13 | 2.52 | n/a | n/a | 2.68 | 2.68 |
Fructose (g) | n/a | 0.03 | n/a | 0.11 | 2.89 | n/a | n/a | 3.03 | 3.03 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 71.97 | 0.17 | 3.06 | 0.13 | 1.21 | 0.22 | 2.16 | 78.92 | 78.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.32 | 0.06 | 0.05 | 9.31 | 5.8 | 0.0 | 0.03 | 23.57 | 23.57 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.22 | n/a | n/a | 0.22 | 0.22 |
Dietary Fiber (g) | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 |
Calcium (mg) | 10.833 | 2.088 | 9.448 | 7.968 | 0.424 | 0.053 | 0.697 | 31.511 | 31.511 |
Iron (mg) | 0.26 | 0.21 | 0.09 | 0.07 | 0.03 | 0.01 | 0.02 | 0.69 | 0.69 |
Magnesium (mg) | 10.0 | 3.312 | 1.305 | 0.864 | 0.141 | 0.08 | 0.1 | 15.802 | 15.802 |
Phosphorus (mg) | 6.666 | 2.664 | 7.987 | 0.384 | 0.282 | 0.347 | 2.49 | 20.821 | 20.821 |
Potassium (mg) | 108.329 | 24.174 | 20.932 | 12.768 | 3.671 | 0.08 | 1.394 | 171.349 | 171.349 |
Sodium (mg) | 1.667 | 0.576 | 0.887 | 2.688 | 0.282 | 0.24 | 48.406 | 54.746 | 54.746 |
Zinc (mg) | 0.09 | 0.08 | 0.06 | 0.0 | 0.02 | 0.0 | 0.01 | 0.27 | 0.27 |
Copper (mg) | 0.058 | 0.009 | 0.016 | 0.005 | 0.003 | 0.001 | 0.0 | 0.092 | 0.092 |
Manganese (mg) | n/a | 0.477 | 0.087 | 0.006 | 0.006 | 0.001 | n/a | 0.577 | 0.577 |
Selenium (mcg) | 0.1 | 0.7 | 0.7 | 0.1 | 0.1 | 0.1 | 0.2 | 1.9 | 1.9 |
Vitamin A, IU (IU) | n/a | 2.646 | 0.47 | 0.0 | 0.0 | 0.0 | 0.0 | 3.116 | 3.116 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.126 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.126 |
Beta Carotene (mcg) | 2.5 | 1.584 | 0.261 | 0.0 | 0.0 | 0.0 | 0.0 | 4.345 | 4.345 |
Vitamin E (mg) | 0.02 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 1.17 | 1.52 | 1.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.835 | 0.0 | 0.0 | 0.0 | 0.0 | 0.835 | 0.835 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.05 | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.05 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 36.5 | 0.1 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 38.3 | 38.3 |
Thiamin (mg) | 0.05 | 0.001 | 0.01 | 0.0 | 0.0 | 0.0 | 0.001 | 0.062 | 0.062 |
Riboflavin (mg) | 0.017 | 0.003 | 0.006 | 0.0 | 0.003 | 0.0 | 0.006 | 0.035 | 0.035 |
Niacin (mg) | 0.167 | 0.093 | 0.037 | 0.011 | 0.008 | 0.0 | 0.001 | 0.316 | 0.316 |
Pantothenic acid (mg) | n/a | n/a | 0.031 | 0.012 | 0.005 | 0.0 | n/a | 0.049 | 0.049 |
Vitamin B-6 (mg) | 0.083 | 0.015 | 0.065 | 0.004 | 0.001 | 0.0 | 0.001 | 0.169 | 0.169 |
Folate (mcg) | 14.999 | 0.702 | 0.157 | 0.096 | 0.141 | 0.0 | 0.0 | 16.095 | 16.095 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.7 | 0.7 | 1.2 | 0.2 | 0.2 | 0.0 | 0.1 | 5.2 | 5.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | 0.004 | n/a | 0.0 | 0.0 | n/a | 0.005 | 0.005 |
Threonine (g) | n/a | 0.003 | 0.008 | n/a | 0.0 | 0.0 | n/a | 0.012 | 0.012 |
Isoleucine (g) | n/a | 0.005 | 0.011 | n/a | 0.001 | 0.0 | n/a | 0.017 | 0.017 |
Leucine (g) | n/a | 0.007 | 0.016 | n/a | 0.001 | 0.001 | n/a | 0.025 | 0.025 |
Lysine (g) | n/a | 0.005 | 0.014 | n/a | 0.001 | 0.0 | n/a | 0.02 | 0.02 |
Methionine (g) | n/a | 0.001 | 0.004 | n/a | 0.0 | 0.0 | n/a | 0.006 | 0.006 |
Cystine (g) | n/a | 0.001 | 0.004 | n/a | 0.0 | 0.0 | n/a | 0.005 | 0.005 |
Phenylalanine (g) | n/a | 0.004 | 0.009 | n/a | 0.001 | 0.0 | n/a | 0.015 | 0.015 |
Tyrosine (g) | n/a | 0.002 | 0.004 | n/a | 0.001 | 0.0 | n/a | 0.007 | 0.007 |
Valine (g) | n/a | 0.007 | 0.015 | n/a | 0.001 | 0.0 | n/a | 0.023 | 0.023 |
Arginine (g) | n/a | 0.004 | 0.033 | n/a | 0.001 | 0.0 | n/a | 0.038 | 0.038 |
Histidine (g) | n/a | 0.003 | 0.006 | n/a | 0.0 | 0.0 | n/a | 0.009 | 0.009 |
Alanine (g) | n/a | 0.003 | 0.007 | n/a | 0.001 | 0.001 | n/a | 0.011 | 0.011 |
Aspartic acid (g) | n/a | 0.02 | 0.026 | n/a | 0.002 | 0.001 | n/a | 0.048 | 0.048 |
Glutamic acid (g) | n/a | 0.015 | 0.042 | n/a | 0.001 | 0.001 | n/a | 0.06 | 0.06 |
Glycine (g) | n/a | 0.004 | 0.01 | n/a | 0.001 | 0.0 | n/a | 0.016 | 0.016 |
Proline (g) | n/a | 0.004 | 0.005 | n/a | 0.006 | 0.001 | n/a | 0.016 | 0.016 |
Serine (g) | n/a | 0.004 | 0.01 | n/a | 0.001 | 0.0 | n/a | 0.015 | 0.015 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 0.035 | 0.005 | 0.0 | 0.0 | 0.0 | 1.074 | 1.122 | 1.122 |
Phytosterols (mg) | n/a | 1.494 | n/a | n/a | n/a | n/a | n/a | 1.494 | 1.494 |
Monounsaturated Fat (g) | 0.008 | 0.018 | 0.001 | 0.0 | 0.0 | 0.001 | 1.796 | 1.823 | 1.823 |
Polyunsaturated (g) | 0.033 | 0.024 | 0.013 | 0.0 | 0.0 | 0.001 | 4.536 | 4.607 | 4.607 |