Receta Frank And Johnny's Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	chicken seasoning 154.19g	Total Per Serving	Total for Recipe
Protein (g)	28.68	28.68	229.44
Total Fat (g)	23.22	23.22	185.76
Carbohydrates (g)	0.0	0.0	0.0
Ash (g)	1.22	1.22	9.76
Calories (kcal)	331.509	331.509	2652.072
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	101.75	101.75	814.0
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	16.961	16.961	135.688
Iron (mg)	1.39	1.39	11.12
Magnesium (mg)	30.838	30.838	246.704
Phosphorus (mg)	226.659	226.659	1813.272
Potassium (mg)	291.419	291.419	2331.352
Sodium (mg)	107.933	107.933	863.464
Zinc (mg)	2.02	2.02	16.16
Copper (mg)	0.077	0.077	0.616
Manganese (mg)	0.031	0.031	0.248
Selenium (mcg)	22.2	22.2	177.6
Vitamin A, IU (IU)	215.866	215.866	1726.928
Retinol (mcg)	63.218	63.218	505.744
Vitamin A, RAE (mcg_RAE)	64.76	64.76	518.08
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.46	0.46	3.68
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	2.5	2.5	20.0
Thiamin (mg)	0.093	0.093	0.744
Riboflavin (mg)	0.185	0.185	1.48
Niacin (mg)	10.485	10.485	83.88
Pantothenic acid (mg)	1.403	1.403	11.224
Vitamin B-6 (mg)	0.54	0.54	4.32
Folate (mcg)	9.251	9.251	74.008
Vitamin B-12 (mcg)	0.48	0.48	3.84
Choline (mg)	92.1	92.1	736.8
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.324	0.324	2.592
Threonine (g)	1.187	1.187	9.496
Isoleucine (g)	1.419	1.419	11.352
Leucine (g)	2.082	2.082	16.656
Lysine (g)	2.328	2.328	18.624
Methionine (g)	0.756	0.756	6.048
Cystine (g)	0.385	0.385	3.08
Phenylalanine (g)	1.11	1.11	8.88
Tyrosine (g)	0.925	0.925	7.4
Valine (g)	1.388	1.388	11.104
Arginine (g)	1.804	1.804	14.432
Histidine (g)	0.833	0.833	6.664
Alanine (g)	1.681	1.681	13.448
Aspartic acid (g)	2.56	2.56	20.48
Glutamic acid (g)	4.179	4.179	33.432
Glycine (g)	1.881	1.881	15.048
Proline (g)	1.403	1.403	11.224
Serine (g)	1.018	1.018	8.144
Cholesterol (mg)	115.643	115.643	925.144
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	6.646	6.646	53.168
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	9.621	9.621	76.968
Polyunsaturated (g)	4.98	4.98	39.84