Receta Frank's Redhot Honeyed Pork And Mango Kabobs - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
honey
28.25g |
apple juice concentrate
11.72g |
allspice
0.08g |
lemon peel
0.33g |
pork tenderloin
71.82g |
mango
23.8g |
onions
12.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.06 | 0.0 | 0.01 | 15.05 | 0.12 | 0.13 | 15.45 | 92.7 |
Total Fat (g) | 0.0 | 0.04 | 0.01 | 0.0 | 1.56 | 0.06 | 0.01 | 1.69 | 10.14 |
Carbohydrates (g) | 23.28 | 4.81 | 0.06 | 0.05 | 0.0 | 4.05 | 1.12 | 33.36 | 200.16 |
Ash (g) | 0.06 | 0.13 | 0.0 | 0.0 | 0.74 | 0.12 | 0.04 | 1.09 | 6.54 |
Calories (kcal) | 85.88 | 19.458 | 0.21 | 0.157 | 78.282 | 15.473 | 4.8 | 204.26 | 1225.56 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.25 | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.37 | 2.22 |
Glucose (dextrose) (g) | 10.1 | n/a | n/a | n/a | n/a | n/a | 0.24 | 10.34 | 62.04 |
Fructose (g) | 11.57 | n/a | n/a | n/a | n/a | n/a | 0.15 | 11.72 | 70.32 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.41 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.41 | 2.46 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.83 | 6.68 | 0.01 | 0.27 | 54.58 | 19.45 | 10.69 | 96.52 | 579.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 23.2 | 4.55 | n/a | 0.01 | 0.0 | 3.52 | 0.51 | 31.8 | 190.8 |
Galactose (g) | 0.88 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.88 | 5.28 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.8 | 4.8 |
Calcium (mg) | 1.695 | 2.344 | 0.529 | 0.447 | 3.591 | 2.381 | 2.76 | 13.746 | 82.476 |
Iron (mg) | 0.12 | 0.11 | 0.01 | 0.0 | 0.7 | 0.03 | 0.03 | 0.99 | 5.94 |
Magnesium (mg) | 0.565 | 1.993 | 0.108 | 0.05 | 19.391 | 2.142 | 1.2 | 25.449 | 152.694 |
Phosphorus (mg) | 1.13 | 2.93 | 0.09 | 0.04 | 177.391 | 2.619 | 3.48 | 187.681 | 1126.086 |
Potassium (mg) | 14.69 | 52.513 | 0.835 | 0.533 | 286.555 | 37.136 | 17.52 | 409.783 | 2458.698 |
Sodium (mg) | 1.13 | 2.93 | 0.062 | 0.02 | 38.064 | 0.476 | 0.48 | 43.162 | 258.972 |
Zinc (mg) | 0.06 | 0.02 | 0.0 | 0.0 | 1.36 | 0.01 | 0.02 | 1.47 | 8.82 |
Copper (mg) | 0.011 | 0.006 | 0.0 | 0.0 | 0.065 | 0.026 | 0.005 | 0.114 | 0.684 |
Manganese (mg) | 0.023 | 0.027 | 0.002 | n/a | 0.014 | 0.007 | 0.016 | 0.089 | 0.534 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 22.1 | 0.1 | 0.1 | 22.6 | 135.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.432 | 0.167 | 0.0 | 182.108 | 0.24 | 182.947 | 1097.682 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.022 | 0.01 | 0.0 | 9.046 | 0.0 | 9.078 | 54.468 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.023 | 0.0 | 105.932 | 0.12 | 106.076 | 636.456 |
Vitamin E (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.16 | 0.27 | 0.0 | 0.43 | 2.58 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 6.681 | n/a | 0.06 | 0.0 | 0.0 | 0.48 | 7.221 | 43.326 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.0 | 0.02 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.2 | 0.0 | 0.4 | 0.0 | 6.6 | 0.9 | 8.3 | 49.8 |
Thiamin (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.718 | 0.014 | 0.006 | 0.74 | 4.44 |
Riboflavin (mg) | 0.011 | 0.006 | 0.0 | 0.0 | 0.244 | 0.014 | 0.004 | 0.28 | 1.68 |
Niacin (mg) | 0.034 | 0.016 | 0.002 | 0.001 | 4.797 | 0.138 | 0.014 | 5.004 | 30.024 |
Pantothenic acid (mg) | 0.02 | 0.026 | n/a | 0.001 | 0.61 | 0.038 | 0.014 | 0.71 | 4.26 |
Vitamin B-6 (mg) | 0.006 | 0.014 | 0.0 | 0.001 | 0.56 | 0.031 | 0.014 | 0.626 | 3.756 |
Folate (mcg) | 0.565 | 0.117 | 0.029 | 0.043 | 0.0 | 3.333 | 2.28 | 6.367 | 38.202 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 0.0 | 0.0 | 0.37 | 2.22 |
Choline (mg) | 0.6 | 0.8 | n/a | 0.0 | 58.0 | 1.8 | 0.7 | 62.0 | 372.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.158 | 0.002 | 0.001 | 0.162 | 0.972 |
Threonine (g) | 0.0 | n/a | n/a | n/a | 0.675 | 0.005 | 0.002 | 0.682 | 4.092 |
Isoleucine (g) | 0.003 | n/a | n/a | n/a | 0.74 | 0.005 | 0.001 | 0.749 | 4.494 |
Leucine (g) | 0.003 | n/a | n/a | n/a | 1.278 | 0.007 | 0.004 | 1.292 | 7.752 |
Lysine (g) | 0.003 | n/a | n/a | n/a | 1.393 | 0.01 | 0.005 | 1.41 | 8.46 |
Methionine (g) | 0.0 | n/a | n/a | n/a | 0.417 | 0.002 | 0.0 | 0.419 | 2.514 |
Cystine (g) | 0.0 | n/a | n/a | n/a | 0.172 | n/a | 0.0 | 0.172 | 1.032 |
Phenylalanine (g) | 0.003 | n/a | n/a | n/a | 0.632 | 0.005 | 0.004 | 0.643 | 3.858 |
Tyrosine (g) | 0.003 | n/a | n/a | n/a | 0.575 | 0.002 | 0.001 | 0.581 | 3.486 |
Valine (g) | 0.003 | n/a | n/a | n/a | 0.79 | 0.007 | 0.002 | 0.802 | 4.812 |
Arginine (g) | 0.003 | n/a | n/a | n/a | 0.998 | 0.005 | 0.012 | 1.018 | 6.108 |
Histidine (g) | 0.0 | n/a | n/a | n/a | 0.654 | 0.002 | 0.001 | 0.657 | 3.942 |
Alanine (g) | 0.003 | n/a | n/a | n/a | 0.883 | 0.012 | 0.002 | 0.9 | 5.4 |
Aspartic acid (g) | 0.008 | n/a | n/a | n/a | 1.472 | 0.01 | 0.011 | 1.501 | 9.006 |
Glutamic acid (g) | 0.006 | n/a | n/a | n/a | 2.399 | 0.014 | 0.031 | 2.45 | 14.7 |
Glycine (g) | 0.003 | n/a | n/a | n/a | 0.675 | 0.005 | 0.004 | 0.686 | 4.116 |
Proline (g) | 0.025 | n/a | n/a | n/a | 0.61 | 0.005 | 0.001 | 0.642 | 3.852 |
Serine (g) | 0.003 | n/a | n/a | n/a | 0.654 | 0.005 | 0.002 | 0.664 | 3.984 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 46.682 | 0.0 | 0.0 | 46.682 | 280.092 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.014 | n/a | n/a | 0.014 | 0.084 |
Saturated Fat (g) | 0.0 | 0.007 | 0.002 | 0.0 | 0.503 | 0.017 | 0.005 | 0.533 | 3.198 |
Phytosterols (mg) | n/a | n/a | 0.049 | 0.117 | n/a | n/a | 1.8 | 1.965 | 11.79 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.001 | 0.0 | 0.567 | 0.024 | 0.001 | 0.595 | 3.57 |
Polyunsaturated (g) | 0.0 | 0.013 | 0.002 | 0.0 | 0.266 | 0.012 | 0.002 | 0.295 | 1.77 |