Receta Franke's Scalloped Eggplant - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg -or possibly-
2 c. Corn bread crumbs Lowfat milk Grated cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		eggplants
123.66g 		salt
0.5g 		tomatoes
45.2g 		onions
12.0g 		eggs
16.43g 		Total Per Serving Total for Recipe
Protein (g) 1.25 0.0 0.4 0.13 2.07 3.85 23.1
Total Fat (g) 0.23 0.0 0.09 0.01 1.63 1.97 11.82
Carbohydrates (g) 7.05 0.0 1.77 1.12 0.13 10.07 60.42
Ash (g) 0.87 0.5 0.23 0.04 0.14 1.77 10.62
Calories (kcal) 29.678 0.0 8.135 4.8 23.49 66.104 396.624
Starch (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.12 0.02 0.14 0.84
Glucose (dextrose) (g) n/a n/a 0.56 0.24 0.03 0.84 5.04
Fructose (g) n/a n/a 0.62 0.15 0.02 0.79 4.74
Lactose (g) n/a n/a 0.0 0.0 0.02 0.02 0.12
Maltose (g) n/a n/a 0.0 0.0 0.02 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 114.27 0.0 42.71 10.69 12.46 180.14 1080.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.91 0.0 1.19 0.51 0.13 4.73 28.38
Galactose (g) n/a n/a 0.0 0.0 0.02 0.02 0.12
Dietary Fiber (g) 4.2 0.0 0.5 0.2 0.0 5.0 30.0
Calcium (mg) 11.129 0.12 4.52 2.76 8.706 27.235 163.41
Iron (mg) 0.3 0.0 0.12 0.03 0.3 0.75 4.5
Magnesium (mg) 17.312 0.005 4.972 1.2 1.971 25.46 152.76
Phosphorus (mg) 30.915 0.0 10.847 3.48 31.375 76.617 459.702
Potassium (mg) 284.418 0.04 107.116 17.52 22.012 431.106 2586.636
Sodium (mg) 2.473 193.79 2.26 0.48 22.997 222.0 1332.0
Zinc (mg) 0.2 0.0 0.08 0.02 0.18 0.48 2.88
Copper (mg) 0.099 0.0 0.027 0.005 0.016 0.147 0.882
Manganese (mg) 0.309 0.001 0.05 0.016 0.007 0.382 2.292
Selenium (mcg) 0.4 0.0 0.0 0.1 5.2 5.6 33.6
Vitamin A, IU (IU) 33.388 0.0 376.488 0.24 79.998 490.114 2940.684
Retinol (mcg) 0.0 0.0 0.0 0.0 22.833 22.833 136.998
Vitamin A, RAE (mcg_RAE) 1.237 0.0 18.983 0.0 22.997 43.217 259.302
Beta Carotene (mcg) 19.786 0.0 202.933 0.12 1.643 224.481 1346.886
Vitamin E (mg) 0.37 0.0 0.24 0.0 0.16 0.78 4.68
Vitamin D (IU) n/a n/a n/a n/a 5.749 5.749 34.494
Lycopene (mcg) 0.0 0.0 1162.91 0.0 0.0 1162.91 6977.46
Lutein + zeaxanthin (mcg) 0.0 0.0 55.592 0.48 54.372 110.444 662.664
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.05 0.0 0.08 0.14 0.84
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.7 0.0 5.7 0.9 0.0 9.3 55.8
Thiamin (mg) 0.049 0.0 0.018 0.006 0.011 0.085 0.51
Riboflavin (mg) 0.049 0.0 0.009 0.004 0.079 0.141 0.846
Niacin (mg) 0.804 0.0 0.267 0.014 0.011 1.096 6.576
Pantothenic acid (mg) 0.346 0.0 0.041 0.014 0.237 0.638 3.828
Vitamin B-6 (mg) 0.099 0.0 0.036 0.014 0.023 0.172 1.032
Folate (mcg) 27.205 0.0 6.78 2.28 7.721 43.985 263.91
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.21 0.21 1.26
Choline (mg) 8.5 0.0 3.0 0.7 41.2 53.5 321.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.0 0.005 0.001 0.028 0.046 0.276
Threonine (g) 0.049 0.0 0.014 0.002 0.092 0.157 0.942
Isoleucine (g) 0.062 0.0 0.009 0.001 0.11 0.182 1.092
Leucine (g) 0.074 0.0 0.014 0.004 0.179 0.27 1.62
Lysine (g) 0.062 0.0 0.014 0.005 0.149 0.23 1.38
Methionine (g) 0.012 0.0 0.005 0.0 0.062 0.079 0.474
Cystine (g) 0.012 0.0 0.005 0.0 0.044 0.061 0.366
Phenylalanine (g) 0.049 0.0 0.032 0.004 0.112 0.196 1.176
Tyrosine (g) 0.037 0.0 0.005 0.001 0.082 0.125 0.75
Valine (g) 0.062 0.0 0.009 0.002 0.141 0.215 1.29
Arginine (g) 0.074 0.0 0.009 0.012 0.135 0.23 1.38
Histidine (g) 0.025 0.0 0.005 0.001 0.051 0.081 0.486
Alanine (g) 0.062 0.0 0.014 0.002 0.122 0.199 1.194
Aspartic acid (g) 0.198 0.0 0.063 0.011 0.218 0.49 2.94
Glutamic acid (g) 0.235 0.0 0.194 0.031 0.276 0.736 4.416
Glycine (g) 0.049 0.0 0.009 0.004 0.071 0.133 0.798
Proline (g) 0.049 0.0 0.009 0.001 0.084 0.143 0.858
Serine (g) 0.049 0.0 0.014 0.002 0.159 0.225 1.35
Cholesterol (mg) 0.0 0.0 0.0 0.0 69.485 69.485 416.91
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.037 0.0 0.014 0.005 0.509 0.565 3.39
Phytosterols (mg) 8.656 0.0 3.164 1.8 n/a 13.62 81.72
Monounsaturated Fat (g) 0.025 0.0 0.014 0.001 0.626 0.665 3.99
Polyunsaturated (g) 0.099 0.0 0.036 0.002 0.223 0.361 2.166