Receta Frankie's Olive Oil Bundt Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
eggs
20.53g |
sugar
20.83g |
orange zest
0.5g |
olive oil
18.0g |
cake flour
22.83g |
baking powder
0.48g |
sea salt
0.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.58 | 0.0 | 0.01 | 0.0 | 1.87 | 0.0 | 0.0 | 4.46 | 53.52 |
Total Fat (g) | 2.04 | 0.0 | 0.0 | 18.0 | 0.2 | 0.0 | 0.0 | 20.24 | 242.88 |
Carbohydrates (g) | 0.16 | 20.83 | 0.08 | 0.0 | 17.82 | 0.0 | 0.0 | 38.88 | 466.56 |
Ash (g) | 0.18 | 0.0 | n/a | 0.0 | 0.09 | 0.18 | 0.5 | 0.94 | 11.28 |
Calories (kcal) | 29.363 | 80.625 | 0.235 | 159.12 | 82.657 | 0.0 | 0.0 | 351.999 | 4223.988 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Glucose (dextrose) (g) | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.48 |
Fructose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Lactose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Maltose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.57 | 0.01 | 0.41 | 0.0 | 2.86 | 0.0 | 0.0 | 18.85 | 226.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.16 | 20.81 | 0.02 | 0.0 | 0.07 | 0.0 | 0.0 | 21.06 | 252.72 |
Galactose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 4.8 |
Calcium (mg) | 10.883 | 0.208 | 0.67 | 0.18 | 3.197 | 0.0 | 0.12 | 15.258 | 183.096 |
Iron (mg) | 0.38 | 0.0 | 0.0 | 0.1 | 1.67 | 0.0 | 0.0 | 2.16 | 25.92 |
Magnesium (mg) | 2.464 | 0.0 | 0.075 | 0.0 | 3.653 | 0.0 | 0.005 | 6.197 | 74.364 |
Phosphorus (mg) | 39.219 | 0.0 | 0.06 | 0.0 | 19.408 | 0.0 | 0.0 | 58.687 | 704.244 |
Potassium (mg) | 27.515 | 0.417 | 0.8 | 0.18 | 23.975 | 0.0 | 0.04 | 52.926 | 635.112 |
Sodium (mg) | 28.747 | 0.0 | 0.03 | 0.36 | 0.457 | 131.1 | 193.79 | 354.483 | 4253.796 |
Zinc (mg) | 0.23 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.37 | 4.44 |
Copper (mg) | 0.021 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.053 | 0.636 |
Manganese (mg) | 0.008 | 0.0 | n/a | 0.0 | 0.144 | 0.0 | 0.001 | 0.153 | 1.836 |
Selenium (mcg) | 6.5 | 0.1 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 7.8 | 93.6 |
Vitamin A, IU (IU) | 99.997 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 99.997 | 1199.964 |
Retinol (mcg) | 28.541 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.541 | 342.492 |
Vitamin A, RAE (mcg_RAE) | 28.747 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 28.762 | 345.144 |
Beta Carotene (mcg) | 2.053 | 0.0 | 0.035 | 0.0 | 0.0 | 0.0 | 0.0 | 2.088 | 25.056 |
Vitamin E (mg) | 0.2 | 0.0 | 0.0 | 2.58 | 0.0 | 0.0 | 0.0 | 2.79 | 33.48 |
Vitamin D (IU) | 7.187 | n/a | n/a | n/a | n/a | n/a | n/a | 7.187 | 86.244 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 67.965 | 0.0 | 0.09 | 0.0 | 0.685 | 0.0 | 0.0 | 68.74 | 824.88 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.1 | n/a | n/a | 0.15 | 0.02 | n/a | n/a | 0.27 | 3.24 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.014 | 0.0 | 0.0 | 0.0 | 0.203 | 0.0 | 0.0 | 0.218 | 2.616 |
Riboflavin (mg) | 0.099 | 0.004 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.201 | 2.412 |
Niacin (mg) | 0.014 | 0.0 | 0.002 | 0.0 | 1.55 | 0.0 | 0.0 | 1.567 | 18.804 |
Pantothenic acid (mg) | 0.296 | 0.0 | n/a | 0.0 | 0.105 | 0.0 | 0.0 | 0.401 | 4.812 |
Vitamin B-6 (mg) | 0.029 | 0.0 | 0.001 | 0.0 | 0.007 | 0.0 | 0.0 | 0.036 | 0.432 |
Folate (mcg) | 9.651 | 0.0 | 0.065 | 0.0 | 42.47 | 0.0 | 0.0 | 52.186 | 626.232 |
Vitamin B-12 (mcg) | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 3.12 |
Choline (mg) | 51.6 | 0.0 | 0.0 | 0.1 | 2.4 | 0.0 | 0.0 | 54.0 | 648.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 31.51 | 0.0 | 0.0 | 31.51 | 378.12 |
Tryptophan (g) | 0.035 | n/a | n/a | 0.0 | 0.027 | n/a | 0.0 | 0.062 | 0.744 |
Threonine (g) | 0.115 | n/a | n/a | 0.0 | 0.053 | n/a | 0.0 | 0.168 | 2.016 |
Isoleucine (g) | 0.138 | n/a | n/a | 0.0 | 0.071 | n/a | 0.0 | 0.208 | 2.496 |
Leucine (g) | 0.224 | n/a | n/a | 0.0 | 0.128 | n/a | 0.0 | 0.352 | 4.224 |
Lysine (g) | 0.187 | n/a | n/a | 0.0 | 0.066 | n/a | 0.0 | 0.253 | 3.036 |
Methionine (g) | 0.078 | n/a | n/a | 0.0 | 0.032 | n/a | 0.0 | 0.11 | 1.32 |
Cystine (g) | 0.055 | n/a | n/a | 0.0 | 0.041 | n/a | 0.0 | 0.097 | 1.164 |
Phenylalanine (g) | 0.14 | n/a | n/a | 0.0 | 0.089 | n/a | 0.0 | 0.229 | 2.748 |
Tyrosine (g) | 0.103 | n/a | n/a | 0.0 | 0.053 | n/a | 0.0 | 0.155 | 1.86 |
Valine (g) | 0.177 | n/a | n/a | 0.0 | 0.082 | n/a | 0.0 | 0.259 | 3.108 |
Arginine (g) | 0.168 | n/a | n/a | 0.0 | 0.071 | n/a | 0.0 | 0.239 | 2.868 |
Histidine (g) | 0.064 | n/a | n/a | 0.0 | 0.039 | n/a | 0.0 | 0.102 | 1.224 |
Alanine (g) | 0.152 | n/a | n/a | 0.0 | 0.057 | n/a | 0.0 | 0.209 | 2.508 |
Aspartic acid (g) | 0.273 | n/a | n/a | 0.0 | 0.078 | n/a | 0.0 | 0.351 | 4.212 |
Glutamic acid (g) | 0.345 | n/a | n/a | 0.0 | 0.619 | n/a | 0.0 | 0.964 | 11.568 |
Glycine (g) | 0.088 | n/a | n/a | 0.0 | 0.064 | n/a | 0.0 | 0.152 | 1.824 |
Proline (g) | 0.105 | n/a | n/a | 0.0 | 0.208 | n/a | 0.0 | 0.313 | 3.756 |
Serine (g) | 0.199 | n/a | n/a | 0.0 | 0.098 | n/a | 0.0 | 0.297 | 3.564 |
Cholesterol (mg) | 86.856 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.856 | 1042.272 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.637 | 0.0 | 0.0 | 2.486 | 0.03 | 0.0 | 0.0 | 3.152 | 37.824 |
Phytosterols (mg) | n/a | n/a | n/a | 39.78 | n/a | n/a | 0.0 | 39.78 | 477.36 |
Monounsaturated Fat (g) | 0.782 | 0.0 | 0.0 | 13.133 | 0.016 | 0.0 | 0.0 | 13.931 | 167.172 |
Polyunsaturated (g) | 0.279 | 0.0 | 0.0 | 1.894 | 0.087 | 0.0 | 0.0 | 2.26 | 27.12 |