Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package Peakfection Guacamole
1 package Peakfection Salsa
1 bag tortilla chips
plastic cups - we used 2-ounce cups for mini appetizers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		refried beans
443.0g 		tortilla chips
0.0g 		Total Per Serving Total for Recipe
Protein (g) 23.97 n/a 23.97 23.97
Total Fat (g) 5.18 n/a 5.18 5.18
Carbohydrates (g) 67.6 n/a 67.6 67.6
Ash (g) 8.9 n/a 8.9 8.9
Calories (kcal) 403.13 n/a 403.13 403.13
Starch (g) 39.65 n/a 39.65 39.65
Sucrose (g) 2.04 n/a 2.04 2.04
Glucose (dextrose) (g) 0.0 n/a 0.0 0.0
Fructose (g) 0.0 n/a 0.0 0.0
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0
Water (g) 337.34 n/a 337.34 337.34
Caffeine (mg) 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0
Sugars (g) 2.04 n/a 2.04 2.04
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 22.6 n/a 22.6 22.6
Calcium (mg) 146.19 n/a 146.19 146.19
Iron (mg) 7.4 n/a 7.4 7.4
Magnesium (mg) 168.34 n/a 168.34 168.34
Phosphorus (mg) 491.73 n/a 491.73 491.73
Potassium (mg) 1488.48 n/a 1488.48 1488.48
Sodium (mg) 1989.07 n/a 1989.07 1989.07
Zinc (mg) 2.88 n/a 2.88 2.88
Copper (mg) 0.753 n/a 0.753 0.753
Manganese (mg) 1.462 n/a 1.462 1.462
Selenium (mcg) 28.8 n/a 28.8 28.8
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.22 n/a 0.22 0.22
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.04 n/a 0.04 0.04
Tocopherol, gamma (mg) 4.56 n/a 4.56 4.56
Tocopherol, delta (mg) 0.35 n/a 0.35 0.35
Vitamin C (mg) 26.6 n/a 26.6 26.6
Thiamin (mg) 0.177 n/a 0.177 0.177
Riboflavin (mg) 0.089 n/a 0.089 0.089
Niacin (mg) 1.861 n/a 1.861 1.861
Pantothenic acid (mg) 0.975 n/a 0.975 0.975
Vitamin B-6 (mg) 0.487 n/a 0.487 0.487
Folate (mcg) 48.73 n/a 48.73 48.73
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0
Choline (mg) 101.4 n/a 101.4 101.4
Folic acid (mcg) 0.0 n/a 0.0 0.0
Tryptophan (g) 0.31 n/a 0.31 0.31
Threonine (g) 1.019 n/a 1.019 1.019
Isoleucine (g) 1.063 n/a 1.063 1.063
Leucine (g) 1.949 n/a 1.949 1.949
Lysine (g) 1.683 n/a 1.683 1.683
Methionine (g) 0.354 n/a 0.354 0.354
Cystine (g) 0.266 n/a 0.266 0.266
Phenylalanine (g) 1.329 n/a 1.329 1.329
Tyrosine (g) 0.709 n/a 0.709 0.709
Valine (g) 1.285 n/a 1.285 1.285
Arginine (g) 1.506 n/a 1.506 1.506
Histidine (g) 0.665 n/a 0.665 0.665
Alanine (g) 1.019 n/a 1.019 1.019
Aspartic acid (g) 2.924 n/a 2.924 2.924
Glutamic acid (g) 3.721 n/a 3.721 3.721
Glycine (g) 0.93 n/a 0.93 0.93
Proline (g) 1.019 n/a 1.019 1.019
Serine (g) 1.329 n/a 1.329 1.329
Cholesterol (mg) 0.0 n/a 0.0 0.0
Trans Fat (g) 0.133 n/a 0.133 0.133
Saturated Fat (g) 1.728 n/a 1.728 1.728
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.683 n/a 1.683 1.683
Polyunsaturated (g) 1.462 n/a 1.462 1.462