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Receta Fred Goslin's Stuffed Mushrooms - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Chedder cheese (shredded)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		mushrooms
18.33g 		bacon
7.25g 		onion
2.67g 		salt
0.25g 		pepper
0.04g 		pepper sauce
0.31g 		flour
0.65g 		whipping cream
2.5g 		Total Per Serving Total for Recipe
Protein (g) 0.57 0.84 0.05 0.0 0.0 0.0 0.07 0.05 1.58 18.96
Total Fat (g) 0.06 3.27 0.01 0.0 0.0 0.0 0.01 0.93 4.27 51.24
Carbohydrates (g) 0.6 0.05 0.2 0.0 0.03 0.0 0.5 0.07 1.44 17.28
Ash (g) 0.16 0.18 0.02 0.25 0.0 n/a 0.0 0.01 0.63 7.56
Calories (kcal) 4.033 33.205 0.853 0.0 0.113 0.038 2.369 8.625 49.236 590.832
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.27 n/a n/a n/a n/a n/a n/a n/a 0.27 3.24
Fructose (g) 0.03 n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.95 2.91 2.4 0.0 0.0 0.3 0.08 1.44 24.08 288.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.3 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.37 4.44
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 0.55 0.435 1.92 0.06 0.193 0.038 0.098 1.625 4.918 59.016
Iron (mg) 0.09 0.03 0.04 0.0 0.01 0.0 0.03 0.0 0.21 2.52
Magnesium (mg) 1.65 0.87 0.533 0.003 0.086 0.038 0.143 0.175 3.497 41.964
Phosphorus (mg) 15.766 13.63 0.987 0.0 0.076 0.072 0.703 1.55 32.784 393.408
Potassium (mg) 58.299 15.08 7.359 0.02 0.556 0.4 0.696 1.875 84.286 1011.432
Sodium (mg) 0.917 60.393 0.427 96.895 0.019 1.978 0.013 0.95 161.591 1939.092
Zinc (mg) 0.1 0.08 0.01 0.0 0.0 0.0 0.0 0.01 0.2 2.4
Copper (mg) 0.059 0.005 0.002 0.0 0.0 0.0 0.001 0.0 0.068 0.816
Manganese (mg) 0.009 0.001 0.004 0.0 0.002 n/a 0.004 0.0 0.022 0.264
Selenium (mcg) 1.7 1.5 0.0 0.0 0.0 0.0 0.2 0.0 3.4 40.8
Vitamin A, IU (IU) 0.0 2.683 26.584 0.0 0.132 n/a 0.0 36.75 66.149 793.788
Retinol (mcg) 0.0 0.798 0.0 0.0 0.0 0.0 0.0 10.125 10.923 131.076
Vitamin A, RAE (mcg_RAE) 0.0 0.798 1.333 0.0 0.007 0.256 0.0 10.275 12.669 152.028
Beta Carotene (mcg) 0.0 0.0 15.945 0.0 0.069 2.872 0.0 1.8 20.686 248.232
Vitamin E (mg) 0.0 0.02 0.01 0.0 0.0 0.0 0.0 0.03 0.06 0.72
Vitamin D (IU) 3.3 n/a n/a n/a n/a n/a n/a 1.3 4.6 55.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) 0.0 0.0 30.317 0.0 0.091 0.031 0.117 0.0 30.556 366.672
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.9 10.8
Thiamin (mg) 0.015 0.02 0.002 0.0 0.0 0.0 0.005 0.001 0.042 0.504
Riboflavin (mg) 0.073 0.008 0.002 0.0 0.0 0.0 0.003 0.003 0.09 1.08
Niacin (mg) 0.662 0.278 0.014 0.0 0.001 0.001 0.038 0.001 0.994 11.928
Pantothenic acid (mg) 0.275 0.038 0.002 0.0 n/a n/a 0.003 0.007 0.324 3.888
Vitamin B-6 (mg) 0.018 0.015 0.002 0.0 0.0 0.0 0.0 0.001 0.037 0.444
Folate (mcg) 2.933 0.145 1.706 0.0 0.004 0.003 1.191 0.1 6.083 72.996
Vitamin B-12 (mcg) 0.01 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) 3.2 3.4 0.2 0.0 0.0 0.0 0.1 0.4 7.2 86.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.003 1.002 0.0 1.005 12.06
Tryptophan (g) 0.007 0.007 0.001 0.0 n/a n/a 0.001 0.001 0.017 0.204
Threonine (g) 0.02 0.033 0.002 0.0 n/a n/a 0.002 0.002 0.059 0.708
Isoleucine (g) 0.015 0.039 0.002 0.0 n/a n/a 0.002 0.003 0.061 0.732
Leucine (g) 0.022 0.065 0.003 0.0 n/a n/a 0.005 0.005 0.1 1.2
Lysine (g) 0.02 0.07 0.002 0.0 n/a n/a 0.001 0.004 0.098 1.176
Methionine (g) 0.005 0.019 0.001 0.0 n/a n/a 0.001 0.001 0.027 0.324
Cystine (g) 0.002 0.009 n/a 0.0 n/a n/a 0.001 0.001 0.013 0.156
Phenylalanine (g) 0.016 0.033 0.002 0.0 n/a n/a 0.003 0.003 0.057 0.684
Tyrosine (g) 0.007 0.026 0.001 0.0 n/a n/a 0.002 0.003 0.039 0.468
Valine (g) 0.042 0.045 0.002 0.0 n/a n/a 0.003 0.004 0.095 1.14
Arginine (g) 0.015 0.054 0.003 0.0 n/a n/a 0.003 0.002 0.077 0.924
Histidine (g) 0.011 0.032 0.001 0.0 n/a n/a 0.001 0.002 0.047 0.564
Alanine (g) 0.037 0.054 0.002 0.0 n/a n/a 0.002 0.002 0.096 1.152
Aspartic acid (g) 0.037 0.079 0.005 0.0 n/a n/a 0.003 0.004 0.127 1.524
Glutamic acid (g) 0.062 0.124 0.01 0.0 n/a n/a 0.023 0.011 0.23 2.76
Glycine (g) 0.016 0.059 0.002 0.0 n/a n/a 0.002 0.001 0.081 0.972
Proline (g) 0.015 0.046 0.003 0.0 n/a n/a 0.008 0.005 0.077 0.924
Serine (g) 0.016 0.032 0.002 0.0 n/a n/a 0.003 0.003 0.057 0.684
Cholesterol (mg) 0.0 4.93 0.0 0.0 0.0 0.0 0.0 3.425 8.355 100.26
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 1.087 0.001 0.0 0.0 0.0 0.001 0.576 1.672 20.064
Phytosterols (mg) n/a n/a n/a 0.0 0.041 n/a n/a n/a 0.041 0.492
Monounsaturated Fat (g) 0.0 1.454 0.001 0.0 0.0 0.0 0.001 0.267 1.723 20.676
Polyunsaturated (g) 0.026 0.365 0.002 0.0 0.0 0.001 0.003 0.034 0.431 5.172