Receta Free Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (46 ounce) V-8 juice (Warm and Spicy is okay)
1 pkt ranch dressing mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
652.05g 		cabbage
56.0g 		tomatoes
190.0g 		celery
89.89g 		onion
99.0g 		beans
320.81g 		mushrooms
17.46g 		carrots
271.45g 		parsley
7.22g 		beef bouillon
480.0g 		ranch dressing
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.72 1.48 0.62 1.09 22.62 0.54 2.52 0.21 5.47 n/a 35.28 35.28
Total Fat (g) 0.0 0.06 0.25 0.15 0.1 2.44 0.06 0.65 0.06 1.06 n/a 4.82 4.82
Carbohydrates (g) 0.0 3.25 7.6 2.67 9.25 77.06 0.57 26.0 0.46 0.19 n/a 127.05 127.05
Ash (g) 0.65 0.36 1.54 0.67 0.35 5.17 0.15 2.63 0.16 n/a n/a 11.68 11.68
Calories (kcal) 0.0 14.0 32.3 14.382 39.6 413.845 3.841 111.295 2.599 33.6 n/a 665.462 665.462
Starch (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 3.88 n/a n/a n/a 3.88 3.88
Sucrose (g) n/a 0.04 0.02 0.1 0.98 n/a 0.0 9.75 n/a n/a n/a 10.89 10.89
Glucose (dextrose) (g) n/a 0.94 2.09 0.49 1.95 n/a 0.26 1.6 n/a n/a n/a 7.33 7.33
Fructose (g) n/a 0.81 2.41 0.46 1.28 n/a 0.03 1.49 n/a n/a n/a 6.48 6.48
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.01 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 651.4 51.62 179.13 85.78 88.22 213.56 16.14 239.66 6.33 468.24 n/a 2000.09 2000.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 1.79 4.52 1.64 4.2 n/a 0.29 12.87 0.06 0.0 n/a 25.37 25.37
Galactose (g) n/a 0.0 0.0 0.59 0.0 n/a 0.0 0.0 n/a n/a n/a 0.59 0.59
Dietary Fiber (g) 0.0 1.4 1.9 1.4 1.7 30.2 0.2 7.6 0.2 0.0 n/a 44.6 44.6
Calcium (mg) 19.562 22.4 58.9 35.956 22.77 202.11 0.524 89.579 9.964 28.8 n/a 490.564 490.564
Iron (mg) 0.0 0.26 1.84 0.18 0.21 3.46 0.09 0.81 0.45 0.82 n/a 8.12 8.12
Magnesium (mg) 6.521 6.72 20.9 9.888 9.9 179.654 1.571 32.574 3.61 9.6 n/a 280.937 280.937
Phosphorus (mg) 0.0 14.56 36.1 21.574 28.71 327.226 15.016 95.008 4.188 62.4 n/a 604.781 604.781
Potassium (mg) 0.0 95.2 357.2 233.714 144.54 1186.997 55.523 868.64 39.999 259.2 n/a 3241.013 3241.013
Sodium (mg) 26.082 10.08 271.7 71.912 3.96 19.249 0.873 187.301 4.043 1564.8 n/a 2159.999 2159.999
Zinc (mg) 0.07 0.1 0.27 0.12 0.17 2.05 0.09 0.65 0.08 0.0 n/a 3.59 3.59
Copper (mg) 0.065 0.011 0.133 0.036 0.04 0.385 0.056 0.136 0.011 0.0 n/a 0.872 0.872
Manganese (mg) 0.0 0.09 0.152 0.09 0.129 1.219 0.009 0.38 0.012 n/a n/a 2.08 2.08
Selenium (mcg) 0.0 0.2 0.2 0.4 0.5 3.8 1.6 0.3 0.0 3.4 n/a 10.3 10.3
Vitamin A, IU (IU) 0.0 54.88 222.3 403.606 1.98 9.624 0.0 45348.437 608.213 n/a n/a 46649.04 46649.04
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.8 11.4 19.776 0.0 0.0 0.0 2266.608 30.396 0.0 n/a 2330.98 2330.98
Beta Carotene (mcg) 0.0 23.52 133.0 242.703 0.99 n/a 0.0 22489.633 364.899 0.0 n/a 23254.744 23254.744
Vitamin E (mg) 0.0 0.08 1.29 0.24 0.02 n/a 0.0 1.79 0.05 0.0 n/a 3.49 3.49
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 3.143 n/a n/a n/a n/a 3.143 3.143
Lycopene (mcg) 0.0 0.0 5257.3 0.0 0.0 n/a 0.0 2.715 0.0 0.0 n/a 5260.015 5260.015
Lutein + zeaxanthin (mcg) 0.0 16.8 163.4 254.389 3.96 n/a 0.0 694.912 401.504 0.0 n/a 1534.965 1534.965
Tocopherol, beta (mg) n/a 0.0 0.02 0.0 0.0 n/a 0.0 0.03 0.0 n/a n/a 0.05 0.05
Tocopherol, gamma (mg) n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.04 n/a n/a 0.14 0.14
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 20.5 17.7 2.8 7.3 3.8 0.4 16.0 9.6 0.0 n/a 78.1 78.1
Thiamin (mg) 0.0 0.034 0.095 0.018 0.05 0.417 0.014 0.19 0.006 0.0 n/a 0.824 0.824
Riboflavin (mg) 0.0 0.022 0.114 0.054 0.03 0.192 0.07 0.163 0.007 0.096 n/a 0.748 0.748
Niacin (mg) 0.0 0.129 1.349 0.288 0.119 1.764 0.63 2.66 0.095 3.744 n/a 10.778 10.778
Pantothenic acid (mg) 0.0 0.118 0.228 0.225 0.119 0.706 0.262 0.733 0.029 n/a n/a 2.419 2.419
Vitamin B-6 (mg) 0.0 0.067 0.209 0.063 0.119 0.353 0.017 0.38 0.006 0.048 n/a 1.263 1.263
Folate (mcg) 0.0 24.08 15.2 32.36 18.81 240.608 2.794 51.576 10.974 9.6 n/a 406.001 406.001
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.34 n/a 0.34 0.34
Choline (mg) 0.0 6.0 13.3 5.5 6.0 n/a 3.0 23.9 0.9 13.9 n/a 72.6 72.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.006 0.019 0.009 0.01 0.257 0.007 0.027 0.004 n/a n/a 0.338 0.338
Threonine (g) n/a 0.022 0.076 0.018 0.02 0.962 0.019 0.516 0.009 n/a n/a 1.642 1.642
Isoleucine (g) n/a 0.017 0.038 0.018 0.01 0.995 0.014 0.217 0.009 n/a n/a 1.317 1.317
Leucine (g) n/a 0.022 0.057 0.027 0.03 1.797 0.021 0.271 0.014 n/a n/a 2.239 2.239
Lysine (g) n/a 0.022 0.057 0.027 0.04 1.54 0.019 0.271 0.013 n/a n/a 1.99 1.99
Methionine (g) n/a 0.006 0.019 0.009 0.0 0.353 0.005 0.054 0.003 n/a n/a 0.449 0.449
Cystine (g) n/a 0.006 0.019 0.0 0.0 0.257 0.002 0.217 0.001 n/a n/a 0.501 0.501
Phenylalanine (g) n/a 0.017 0.057 0.018 0.03 1.219 0.016 0.163 0.011 n/a n/a 1.53 1.53
Tyrosine (g) n/a 0.011 0.038 0.009 0.01 0.642 0.007 0.109 0.006 n/a n/a 0.831 0.831
Valine (g) n/a 0.022 0.038 0.027 0.02 1.187 0.04 0.19 0.012 n/a n/a 1.537 1.537
Arginine (g) n/a 0.045 0.038 0.018 0.099 1.412 0.014 0.244 0.009 n/a n/a 1.878 1.878
Histidine (g) n/a 0.011 0.038 0.009 0.01 0.642 0.01 0.109 0.004 n/a n/a 0.833 0.833
Alanine (g) n/a 0.022 0.057 0.018 0.02 0.962 0.035 0.299 0.014 n/a n/a 1.428 1.428
Aspartic acid (g) n/a 0.067 0.304 0.108 0.089 2.727 0.035 0.516 0.021 n/a n/a 3.867 3.867
Glutamic acid (g) n/a 0.162 0.912 0.081 0.257 3.465 0.059 1.004 0.018 n/a n/a 5.959 5.959
Glycine (g) n/a 0.017 0.038 0.018 0.03 0.898 0.016 0.136 0.011 n/a n/a 1.163 1.163
Proline (g) n/a 0.028 0.038 0.018 0.01 0.962 0.014 0.136 0.015 n/a n/a 1.221 1.221
Serine (g) n/a 0.028 0.057 0.018 0.02 1.219 0.016 0.136 0.01 n/a n/a 1.503 1.503
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.017 0.038 0.036 0.04 0.257 0.007 0.109 0.009 0.528 n/a 1.04 1.04
Phytosterols (mg) n/a 6.16 n/a 5.393 14.85 n/a n/a n/a 0.361 n/a n/a 26.764 26.764
Monounsaturated Fat (g) 0.0 0.011 0.038 0.027 0.01 0.16 0.0 0.027 0.022 0.432 n/a 0.727 0.727
Polyunsaturated (g) 0.0 0.011 0.095 0.072 0.02 1.444 0.024 0.326 0.009 0.048 n/a 2.048 2.048