Receta Freezer Cucumber Pickles - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
pickling cucumbers
181.44g |
onions
82.8g |
salt
7.3g |
water
17.77g |
sugar
80.0g |
cider vinegar
47.8g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.6 | 0.91 | 0.0 | 0.0 | 0.0 | 0.0 | 1.51 | 15.1 |
| Total Fat (g) | 0.36 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 4.5 |
| Carbohydrates (g) | 4.1 | 7.73 | 0.0 | 0.0 | 79.98 | 0.44 | 92.26 | 922.6 |
| Ash (g) | 5.68 | 0.29 | 7.29 | 0.02 | 0.0 | 0.08 | 13.35 | 133.5 |
| Calories (kcal) | 19.958 | 33.12 | 0.0 | 0.0 | 309.6 | 10.038 | 372.716 | 3727.16 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.82 | n/a | n/a | n/a | 0.0 | 0.82 | 8.2 |
| Glucose (dextrose) (g) | n/a | 1.63 | n/a | n/a | n/a | 0.05 | 1.68 | 16.8 |
| Fructose (g) | n/a | 1.07 | n/a | n/a | n/a | 0.14 | 1.21 | 12.1 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 170.69 | 73.78 | 0.01 | 17.76 | 0.02 | 44.84 | 307.12 | 3071.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.92 | 3.51 | 0.0 | 0.0 | 79.93 | 0.19 | 85.55 | 855.5 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.2 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 36.0 |
| Calcium (mg) | 0.0 | 19.044 | 1.752 | 0.533 | 0.8 | 3.346 | 25.475 | 254.75 |
| Iron (mg) | 0.73 | 0.17 | 0.02 | 0.0 | 0.01 | 0.1 | 1.03 | 10.3 |
| Magnesium (mg) | 7.257 | 8.28 | 0.073 | 0.178 | 0.0 | 2.39 | 18.178 | 181.78 |
| Phosphorus (mg) | 25.401 | 24.012 | 0.0 | 0.0 | 0.0 | 3.824 | 53.237 | 532.37 |
| Potassium (mg) | 41.73 | 120.888 | 0.584 | 0.0 | 1.6 | 34.894 | 199.696 | 1996.96 |
| Sodium (mg) | 2191.747 | 3.312 | 2829.334 | 0.711 | 0.0 | 2.39 | 5027.494 | 50274.94 |
| Zinc (mg) | 0.04 | 0.14 | 0.01 | 0.0 | 0.0 | 0.02 | 0.21 | 2.1 |
| Copper (mg) | 0.163 | 0.033 | 0.002 | 0.002 | 0.0 | 0.005 | 0.205 | 2.05 |
| Manganese (mg) | 0.018 | 0.108 | 0.007 | 0.0 | 0.0 | 0.12 | 0.253 | 2.53 |
| Selenium (mcg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.5 | 0.0 | 0.9 | 9.0 |
| Vitamin A, IU (IU) | 346.543 | 1.656 | 0.0 | 0.0 | 0.0 | 0.0 | 348.199 | 3481.99 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 18.144 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.144 | 181.44 |
| Beta Carotene (mcg) | 146.963 | 0.828 | 0.0 | 0.0 | 0.0 | 0.0 | 147.791 | 1477.91 |
| Vitamin E (mg) | 0.16 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 1.8 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 78.017 | 3.312 | 0.0 | 0.0 | 0.0 | 0.0 | 81.329 | 813.29 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.8 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7.9 | 79.0 |
| Thiamin (mg) | 0.0 | 0.041 | 0.0 | 0.0 | 0.0 | 0.0 | 0.041 | 0.41 |
| Riboflavin (mg) | 0.018 | 0.025 | 0.0 | 0.0 | 0.016 | 0.0 | 0.059 | 0.59 |
| Niacin (mg) | 0.0 | 0.099 | 0.0 | 0.0 | 0.0 | 0.0 | 0.099 | 0.99 |
| Pantothenic acid (mg) | 0.073 | 0.099 | 0.0 | 0.0 | 0.0 | 0.0 | 0.172 | 1.72 |
| Vitamin B-6 (mg) | 0.018 | 0.099 | 0.0 | 0.0 | 0.0 | 0.0 | 0.118 | 1.18 |
| Folate (mcg) | 1.814 | 15.732 | 0.0 | 0.0 | 0.0 | 0.0 | 17.546 | 175.46 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 6.5 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 11.6 | 116.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.008 | 0.0 | n/a | n/a | 0.0 | 0.008 | 0.08 |
| Threonine (g) | 0.018 | 0.017 | 0.0 | n/a | n/a | 0.0 | 0.035 | 0.35 |
| Isoleucine (g) | 0.018 | 0.008 | 0.0 | n/a | n/a | 0.0 | 0.026 | 0.26 |
| Leucine (g) | 0.018 | 0.025 | 0.0 | n/a | n/a | 0.0 | 0.043 | 0.43 |
| Lysine (g) | 0.018 | 0.033 | 0.0 | n/a | n/a | 0.0 | 0.051 | 0.51 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Phenylalanine (g) | 0.018 | 0.025 | 0.0 | n/a | n/a | 0.0 | 0.043 | 0.43 |
| Tyrosine (g) | 0.018 | 0.008 | 0.0 | n/a | n/a | 0.0 | 0.026 | 0.26 |
| Valine (g) | 0.018 | 0.017 | 0.0 | n/a | n/a | 0.0 | 0.035 | 0.35 |
| Arginine (g) | 0.036 | 0.083 | 0.0 | n/a | n/a | 0.0 | 0.119 | 1.19 |
| Histidine (g) | 0.018 | 0.008 | 0.0 | n/a | n/a | 0.0 | 0.026 | 0.26 |
| Alanine (g) | 0.018 | 0.017 | 0.0 | n/a | n/a | 0.0 | 0.035 | 0.35 |
| Aspartic acid (g) | 0.036 | 0.075 | 0.0 | n/a | n/a | 0.0 | 0.111 | 1.11 |
| Glutamic acid (g) | 0.181 | 0.215 | 0.0 | n/a | n/a | 0.0 | 0.397 | 3.97 |
| Glycine (g) | 0.018 | 0.025 | 0.0 | n/a | n/a | 0.0 | 0.043 | 0.43 |
| Proline (g) | 0.018 | 0.008 | 0.0 | n/a | n/a | 0.0 | 0.026 | 0.26 |
| Serine (g) | 0.018 | 0.017 | 0.0 | n/a | n/a | 0.0 | 0.035 | 0.35 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.091 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.124 | 1.24 |
| Phytosterols (mg) | 25.401 | 12.42 | 0.0 | n/a | n/a | 0.0 | 37.821 | 378.21 |
| Monounsaturated Fat (g) | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.08 |
| Polyunsaturated (g) | 0.145 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.162 | 1.62 |