Receta Freezer French Toast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	eggs 18.48g	half 30.25g	sugar 4.72g	vanilla 0.53g	Total Per Serving	Total for Recipe
Protein (g)	2.32	0.9	0.0	0.0	3.22	25.76
Total Fat (g)	1.84	3.48	0.0	0.0	5.32	42.56
Carbohydrates (g)	0.14	1.3	4.72	0.07	6.23	49.84
Ash (g)	0.16	0.2	0.0	0.0	0.36	2.88
Calories (kcal)	26.426	39.325	18.286	1.512	85.549	684.392
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.02	n/a	n/a	n/a	0.02	0.16
Glucose (dextrose) (g)	0.04	n/a	n/a	n/a	0.04	0.32
Fructose (g)	0.02	n/a	n/a	n/a	0.02	0.16
Lactose (g)	0.02	n/a	n/a	n/a	0.02	0.16
Maltose (g)	0.02	n/a	n/a	n/a	0.02	0.16
Alcohol (g)	0.0	0.0	0.0	0.2	0.2	1.6
Water (g)	14.02	24.37	0.0	0.28	38.67	309.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.14	0.05	4.72	0.07	4.98	39.84
Galactose (g)	0.02	n/a	n/a	n/a	0.02	0.16
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	9.794	31.763	0.047	0.058	41.662	333.296
Iron (mg)	0.34	0.02	0.0	0.0	0.36	2.88
Magnesium (mg)	2.218	3.025	0.0	0.063	5.306	42.448
Phosphorus (mg)	35.297	28.738	0.0	0.032	64.066	512.528
Potassium (mg)	24.763	39.325	0.095	0.777	64.96	519.68
Sodium (mg)	25.872	12.403	0.0	0.047	38.322	306.576
Zinc (mg)	0.21	0.15	0.0	0.0	0.36	2.88
Copper (mg)	0.018	0.003	0.0	0.0	0.022	0.176
Manganese (mg)	0.007	0.0	0.0	0.001	0.009	0.072
Selenium (mcg)	5.9	0.5	0.0	0.0	6.4	51.2
Vitamin A, IU (IU)	89.998	107.085	0.0	0.0	197.083	1576.664
Retinol (mcg)	25.687	28.738	0.0	0.0	54.425	435.4
Vitamin A, RAE (mcg_RAE)	25.872	29.343	0.0	0.0	55.215	441.72
Beta Carotene (mcg)	1.848	6.655	0.0	0.0	8.503	68.024
Vitamin E (mg)	0.18	0.1	0.0	0.0	0.28	2.24
Vitamin D (IU)	6.468	n/a	n/a	n/a	6.468	51.744
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	61.169	0.0	0.0	0.0	61.169	489.352
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.09	n/a	n/a	n/a	0.09	0.72
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.0	0.0	0.3	2.4
Thiamin (mg)	0.013	0.012	0.0	0.0	0.025	0.2
Riboflavin (mg)	0.089	0.045	0.001	0.001	0.136	1.088
Niacin (mg)	0.013	0.024	0.0	0.002	0.039	0.312
Pantothenic acid (mg)	0.266	0.088	0.0	0.0	0.354	2.832
Vitamin B-6 (mg)	0.026	0.012	0.0	0.0	0.038	0.304
Folate (mcg)	8.686	0.908	0.0	0.0	9.593	76.744
Vitamin B-12 (mcg)	0.24	0.1	0.0	0.0	0.34	2.72
Choline (mg)	46.4	5.7	0.0	n/a	52.1	416.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.031	0.012	n/a	n/a	0.044	0.352
Threonine (g)	0.103	0.039	n/a	n/a	0.143	1.144
Isoleucine (g)	0.124	0.054	n/a	n/a	0.178	1.424
Leucine (g)	0.201	0.088	n/a	n/a	0.289	2.312
Lysine (g)	0.168	0.073	n/a	n/a	0.241	1.928
Methionine (g)	0.07	0.021	n/a	n/a	0.091	0.728
Cystine (g)	0.05	0.009	n/a	n/a	0.059	0.472
Phenylalanine (g)	0.126	0.042	n/a	n/a	0.168	1.344
Tyrosine (g)	0.092	0.042	n/a	n/a	0.135	1.08
Valine (g)	0.159	0.061	n/a	n/a	0.219	1.752
Arginine (g)	0.152	0.033	n/a	n/a	0.185	1.48
Histidine (g)	0.057	0.024	n/a	n/a	0.081	0.648
Alanine (g)	0.137	0.03	n/a	n/a	0.167	1.336
Aspartic acid (g)	0.246	0.07	n/a	n/a	0.315	2.52
Glutamic acid (g)	0.31	0.188	n/a	n/a	0.498	3.984
Glycine (g)	0.079	0.018	n/a	n/a	0.098	0.784
Proline (g)	0.094	0.088	n/a	n/a	0.182	1.456
Serine (g)	0.179	0.048	n/a	n/a	0.228	1.824
Cholesterol (mg)	78.17	11.193	0.0	0.0	89.363	714.904
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.573	2.166	0.0	0.0	2.739	21.912
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.704	1.004	0.0	0.0	1.708	13.664
Polyunsaturated (g)	0.251	0.13	0.0	0.0	0.381	3.048