Receta Freezer Pickles - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cucumbers
608.09g 		pepper
97.58g 		onion
103.5g 		salt
3.0g 		celery
2.0g 		sugar
400.0g 		vinegar
240.0g 		Total Per Serving Total for Recipe
Protein (g) 3.59 0.84 1.14 0.0 0.36 0.0 0.0 5.93 5.93
Total Fat (g) 0.97 0.17 0.1 0.0 0.51 0.0 0.0 1.75 1.75
Carbohydrates (g) 13.13 4.53 9.67 0.0 0.83 399.92 2.23 430.31 430.31
Ash (g) 2.19 0.42 0.36 2.99 0.19 0.0 n/a 6.15 6.15
Calories (kcal) 72.971 19.516 41.4 0.0 7.84 1548.0 50.4 1740.127 1740.127
Starch (g) 0.49 0.0 0.0 n/a n/a n/a n/a 0.49 0.49
Sucrose (g) 0.0 0.11 1.02 n/a n/a n/a n/a 1.13 1.13
Glucose (dextrose) (g) 3.83 1.13 2.04 n/a n/a n/a n/a 7.0 7.0
Fructose (g) 4.56 1.09 1.34 n/a n/a n/a n/a 6.99 6.99
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 588.21 91.62 92.23 0.01 0.12 0.12 225.14 997.44 997.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.39 2.34 4.39 0.0 0.01 399.64 0.96 415.74 415.74
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.3 1.7 1.8 0.0 0.2 0.0 0.0 7.9 7.9
Calcium (mg) 85.133 9.758 23.805 0.72 35.34 4.0 16.8 175.556 175.556
Iron (mg) 1.34 0.33 0.22 0.01 0.9 0.04 0.48 3.31 3.31
Magnesium (mg) 72.971 9.758 10.35 0.03 8.8 0.0 12.0 113.909 113.909
Phosphorus (mg) 127.699 19.516 30.015 0.0 10.94 0.0 19.2 207.37 207.37
Potassium (mg) 827.002 170.765 151.11 0.24 28.0 8.0 175.2 1360.317 1360.317
Sodium (mg) 12.162 2.927 4.14 1162.74 3.2 0.0 12.0 1197.169 1197.169
Zinc (mg) 1.03 0.13 0.18 0.0 0.14 0.0 0.1 1.57 1.57
Copper (mg) 0.426 0.068 0.041 0.001 0.027 0.0 0.024 0.588 0.588
Manganese (mg) 0.426 0.117 0.135 0.003 0.151 0.0 n/a 0.832 0.832
Selenium (mcg) 0.6 0.0 0.5 0.0 0.2 2.4 0.2 4.0 4.0
Vitamin A, IU (IU) 437.825 361.046 2.07 0.0 1.04 0.0 n/a 801.981 801.981
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 24.324 17.564 0.0 0.0 0.06 0.0 0.0 41.948 41.948
Beta Carotene (mcg) 188.508 202.966 1.035 0.0 0.62 0.0 0.0 393.129 393.129
Vitamin E (mg) 0.18 0.36 0.02 0.0 0.02 0.0 0.0 0.59 0.59
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 97.294 332.748 4.14 0.0 0.0 0.0 0.0 434.182 434.182
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.12 0.0 0.0 n/a 0.0 n/a n/a 0.12 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 19.5 78.5 7.7 0.0 0.3 0.0 0.0 105.9 105.9
Thiamin (mg) 0.182 0.059 0.052 0.0 0.007 0.0 0.0 0.3 0.3
Riboflavin (mg) 0.182 0.029 0.031 0.0 0.006 0.08 0.0 0.329 0.329
Niacin (mg) 0.243 0.468 0.124 0.0 0.061 0.0 0.0 0.897 0.897
Pantothenic acid (mg) 1.459 0.098 0.124 0.0 n/a 0.0 n/a 1.681 1.681
Vitamin B-6 (mg) 0.304 0.215 0.124 0.0 0.018 0.0 0.0 0.661 0.661
Folate (mcg) 85.133 9.758 19.665 0.0 0.2 0.0 0.0 114.756 114.756
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 34.7 5.4 6.3 0.0 0.5 0.0 0.0 46.8 46.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.061 0.01 0.01 0.0 n/a n/a n/a 0.081 0.081
Threonine (g) 0.061 0.039 0.021 0.0 n/a n/a n/a 0.121 0.121
Isoleucine (g) 0.061 0.02 0.01 0.0 n/a n/a n/a 0.091 0.091
Leucine (g) 0.182 0.039 0.031 0.0 n/a n/a n/a 0.253 0.253
Lysine (g) 0.182 0.039 0.041 0.0 n/a n/a n/a 0.263 0.263
Methionine (g) 0.061 0.01 0.0 0.0 n/a n/a n/a 0.071 0.071
Cystine (g) 0.061 0.01 0.0 0.0 n/a n/a n/a 0.071 0.071
Phenylalanine (g) 0.182 0.088 0.031 0.0 n/a n/a n/a 0.301 0.301
Tyrosine (g) 0.0 0.01 0.01 0.0 n/a n/a n/a 0.02 0.02
Valine (g) 0.061 0.039 0.021 0.0 n/a n/a n/a 0.121 0.121
Arginine (g) 0.182 0.029 0.104 0.0 n/a n/a n/a 0.315 0.315
Histidine (g) 0.0 0.01 0.01 0.0 n/a n/a n/a 0.02 0.02
Alanine (g) 0.182 0.039 0.021 0.0 n/a n/a n/a 0.242 0.242
Aspartic acid (g) 0.243 0.205 0.093 0.0 n/a n/a n/a 0.541 0.541
Glutamic acid (g) 1.216 0.185 0.269 0.0 n/a n/a n/a 1.671 1.671
Glycine (g) 0.182 0.029 0.031 0.0 n/a n/a n/a 0.243 0.243
Proline (g) 0.061 0.02 0.01 0.0 n/a n/a n/a 0.091 0.091
Serine (g) 0.182 0.049 0.021 0.0 n/a n/a n/a 0.252 0.252
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.061 0.059 0.041 0.0 0.044 0.0 0.0 0.205 0.205
Phytosterols (mg) n/a 8.782 15.525 0.0 1.2 n/a n/a 25.507 25.507
Monounsaturated Fat (g) 0.0 0.01 0.01 0.0 0.319 0.0 0.0 0.339 0.339
Polyunsaturated (g) 0.0 0.059 0.021 0.0 0.074 0.0 0.0 0.154 0.154