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Receta French Apple Spice Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		apples --
10.59g 		sugar
16.67g 		flour
15.63g 		baking soda
0.38g 		salt
0.25g 		cinnamon
0.22g 		nutmeg
0.19g 		allspice
0.08g 		egg
3.67g 		oil
9.08g 		vanilla
0.35g 		raisins
6.88g 		walnuts --
2.19g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 1.61 0.0 0.0 0.01 0.0 0.0 0.46 0.0 0.0 0.21 0.33 2.66 31.92
Total Fat (g) 0.01 0.0 0.15 0.0 0.0 0.0 0.19 0.01 0.36 9.08 0.0 0.03 1.43 11.27 135.24
Carbohydrates (g) 1.35 16.66 11.92 0.0 0.0 0.17 0.0 0.06 0.03 0.0 0.04 5.44 0.3 35.99 431.88
Ash (g) 0.02 0.0 0.07 0.14 0.25 0.01 0.0 0.0 0.03 0.0 0.0 0.13 0.04 0.69 8.28
Calories (kcal) 5.082 64.5 56.875 0.0 0.0 0.535 1.658 0.208 5.243 80.297 1.008 20.556 14.347 250.309 3003.708
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.19 0.0 0.19 2.28
Sucrose (g) 0.09 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 0.05 0.18 2.16
Glucose (dextrose) (g) 0.34 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 1.91 0.0 2.26 27.12
Fructose (g) 0.64 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 2.04 0.0 2.69 32.28
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 9.18 0.01 1.86 0.0 0.0 0.02 0.0 0.01 2.78 0.0 0.18 1.06 0.09 15.19 182.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.07 16.65 0.04 0.0 0.0 0.0 0.0 n/a 0.03 0.0 0.04 4.07 0.06 21.97 263.64
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.1 1.1 13.2
Calcium (mg) 0.529 0.167 2.344 0.0 0.06 2.171 0.0 0.523 1.943 0.0 0.039 3.438 2.15 13.363 160.356
Iron (mg) 0.01 0.0 0.73 0.0 0.0 0.02 0.0 0.01 0.07 0.0 0.0 0.13 0.06 1.02 12.24
Magnesium (mg) 0.424 0.0 3.438 0.0 0.003 0.13 0.0 0.107 0.44 0.0 0.042 2.2 3.466 10.249 122.988
Phosphorus (mg) 1.165 0.0 16.875 0.0 0.0 0.139 0.0 0.089 7.003 0.0 0.021 6.944 7.59 39.826 477.912
Potassium (mg) 9.529 0.333 16.719 0.0 0.02 0.934 0.0 0.827 4.913 0.0 0.518 51.494 9.674 94.961 1139.532
Sodium (mg) 0.0 0.0 0.313 104.88 96.895 0.022 0.0 0.061 5.133 0.0 0.032 0.756 0.044 208.135 2497.62
Zinc (mg) 0.01 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.02 0.07 0.24 2.88
Copper (mg) 0.003 0.0 0.022 0.0 0.0 0.001 n/a 0.0 0.004 0.0 0.0 0.022 0.035 0.087 1.044
Manganese (mg) 0.004 0.0 0.106 0.0 0.0 0.038 n/a 0.002 0.001 n/a 0.001 0.021 0.075 0.249 2.988
Selenium (mcg) 0.0 0.1 5.3 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.1 6.7 80.4
Vitamin A, IU (IU) 4.023 0.0 0.0 0.0 0.0 0.639 0.0 0.428 17.857 0.0 0.0 0.0 0.439 23.385 280.62
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.097 0.0 0.0 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.212 0.0 0.0 0.0 0.0 0.033 0.0 0.021 5.133 0.0 0.0 0.0 0.022 5.421 65.052
Beta Carotene (mcg) 1.8 0.0 0.0 0.0 0.0 0.243 0.0 n/a 0.367 0.0 0.0 0.0 0.263 2.672 32.064
Vitamin E (mg) 0.01 0.0 0.01 0.0 0.0 0.01 0.0 n/a 0.04 0.84 0.0 0.01 0.02 0.92 11.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 1.283 n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.033 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 1.906 0.0 2.813 0.0 0.0 0.481 0.0 n/a 12.137 0.0 0.0 0.0 0.197 17.533 210.396
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.06 n/a n/a 0.02 n/a n/a 0.02 n/a n/a 0.0 0.46 0.56 6.72
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.04 0.05 0.6
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.6 7.2
Thiamin (mg) 0.002 0.0 0.123 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.008 0.007 0.143 1.716
Riboflavin (mg) 0.003 0.003 0.077 0.0 0.0 0.0 0.0 0.0 0.018 0.0 0.0 0.009 0.003 0.113 1.356
Niacin (mg) 0.01 0.0 0.922 0.0 0.0 0.003 0.0 0.002 0.003 0.0 0.002 0.053 0.025 1.018 12.216
Pantothenic acid (mg) 0.007 0.0 0.069 0.0 0.0 0.001 0.0 n/a 0.053 0.0 0.0 0.007 0.013 0.149 1.788
Vitamin B-6 (mg) 0.004 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.012 0.012 0.04 0.48
Folate (mcg) 0.0 0.0 28.594 0.0 0.0 0.013 0.0 0.029 1.723 0.0 0.0 0.344 2.15 32.852 394.224
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) 0.4 0.0 1.6 0.0 0.0 0.0 n/a n/a 9.2 n/a n/a 0.8 0.9 12.8 153.6
Folic acid (mcg) 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.0 n/a 0.02 n/a 0.0 0.0 0.0 n/a 0.006 0.0 n/a 0.003 0.004 0.034 0.408
Threonine (g) 0.001 n/a 0.044 n/a 0.0 0.0 0.0 n/a 0.021 0.0 n/a 0.006 0.013 0.084 1.008
Isoleucine (g) 0.001 n/a 0.056 n/a 0.0 0.0 0.0 n/a 0.025 0.0 n/a 0.004 0.014 0.1 1.2
Leucine (g) 0.001 n/a 0.111 n/a 0.0 0.001 0.0 n/a 0.04 0.0 n/a 0.007 0.026 0.185 2.22
Lysine (g) 0.001 n/a 0.036 n/a 0.0 0.001 0.0 n/a 0.033 0.0 n/a 0.006 0.009 0.086 1.032
Methionine (g) 0.0 n/a 0.028 n/a 0.0 0.0 0.0 n/a 0.014 0.0 n/a 0.001 0.005 0.049 0.588
Cystine (g) 0.0 n/a 0.034 n/a 0.0 0.0 0.0 n/a 0.01 0.0 n/a 0.001 0.005 0.05 0.6
Phenylalanine (g) 0.001 n/a 0.081 n/a 0.0 0.0 0.0 n/a 0.025 0.0 n/a 0.01 0.016 0.133 1.596
Tyrosine (g) 0.0 n/a 0.048 n/a 0.0 0.0 0.0 n/a 0.018 0.0 n/a 0.001 0.009 0.077 0.924
Valine (g) 0.001 n/a 0.066 n/a 0.0 0.0 0.0 n/a 0.032 0.0 n/a 0.006 0.016 0.121 1.452
Arginine (g) 0.001 n/a 0.066 n/a 0.0 0.0 0.0 n/a 0.03 0.0 n/a 0.028 0.05 0.175 2.1
Histidine (g) 0.001 n/a 0.036 n/a 0.0 0.0 0.0 n/a 0.011 0.0 n/a 0.005 0.009 0.062 0.744
Alanine (g) 0.001 n/a 0.052 n/a 0.0 0.0 0.0 n/a 0.027 0.0 n/a 0.008 0.015 0.103 1.236
Aspartic acid (g) 0.007 n/a 0.069 n/a 0.0 0.001 0.0 n/a 0.049 0.0 n/a 0.008 0.04 0.174 2.088
Glutamic acid (g) 0.003 n/a 0.544 n/a 0.0 0.001 0.0 n/a 0.062 0.0 n/a 0.011 0.062 0.682 8.184
Glycine (g) 0.001 n/a 0.058 n/a 0.0 0.0 0.0 n/a 0.016 0.0 n/a 0.006 0.018 0.099 1.188
Proline (g) 0.001 n/a 0.188 n/a 0.0 0.001 0.0 n/a 0.019 0.0 n/a 0.017 0.016 0.241 2.892
Serine (g) 0.001 n/a 0.081 n/a 0.0 0.0 0.0 n/a 0.036 0.0 n/a 0.005 0.02 0.144 1.728
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.51 0.0 0.0 0.0 0.0 15.51 186.12
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.234 n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.002 0.0 0.025 0.0 0.0 0.001 0.169 0.002 0.114 0.675 0.0 0.004 0.134 1.126 13.512
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.056 0.0 0.048 n/a 22.708 n/a n/a 1.58 24.392 292.704
Monounsaturated Fat (g) 0.001 0.0 0.014 0.0 0.0 0.001 0.009 0.001 0.14 2.065 0.0 0.003 0.196 2.429 29.148
Polyunsaturated (g) 0.004 0.0 0.064 0.0 0.0 0.0 0.0 0.002 0.05 5.917 0.0 0.003 1.035 7.075 84.9