Receta French Baguettes For A Crowd - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		active
0.83g 		water
29.63g 		bread flour
39.96g 		salt
1.0g 		Total Per Serving Total for Recipe
Protein (g) 0.32 0.0 4.79 0.0 5.11 61.32
Total Fat (g) 0.04 0.0 0.66 0.0 0.7 8.4
Carbohydrates (g) 0.32 0.0 28.98 0.0 29.3 351.6
Ash (g) 0.06 0.03 0.19 1.0 1.27 15.24
Calories (kcal) 2.458 0.0 144.25 0.0 146.708 1760.496
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.06 29.6 5.34 0.0 35.0 420.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.12 0.0 0.12 1.44
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 1.0 0.0 1.1 13.2
Calcium (mg) 0.533 0.889 5.994 0.24 7.656 91.872
Iron (mg) 0.14 0.0 1.76 0.0 1.9 22.8
Magnesium (mg) 0.817 0.296 9.99 0.01 11.113 133.356
Phosphorus (mg) 10.75 0.0 38.76 0.0 49.51 594.12
Potassium (mg) 16.667 0.0 39.958 0.08 56.705 680.46
Sodium (mg) 0.417 1.185 0.799 387.58 389.981 4679.772
Zinc (mg) 0.05 0.0 0.34 0.0 0.4 4.8
Copper (mg) 0.004 0.003 0.072 0.0 0.079 0.948
Manganese (mg) 0.005 0.0 0.316 0.001 0.321 3.852
Selenium (mcg) 0.2 0.0 15.9 0.0 16.1 193.2
Vitamin A, IU (IU) 0.008 0.0 0.799 0.0 0.808 9.696
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.4 0.0 0.4 4.8
Vitamin E (mg) 0.0 0.0 0.16 0.0 0.16 1.92
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 31.567 0.0 31.567 378.804
Tocopherol, beta (mg) n/a n/a 0.08 n/a 0.08 0.96
Tocopherol, gamma (mg) n/a n/a 0.58 n/a 0.58 6.96
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.02 0.0 0.324 0.0 0.343 4.116
Riboflavin (mg) 0.046 0.0 0.204 0.0 0.249 2.988
Niacin (mg) 0.331 0.0 3.017 0.0 3.348 40.176
Pantothenic acid (mg) 0.094 0.0 0.176 0.0 0.27 3.24
Vitamin B-6 (mg) 0.013 0.0 0.016 0.0 0.029 0.348
Folate (mcg) 19.5 0.0 73.124 0.0 92.624 1111.488
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.0 4.2 0.0 4.4 52.8
Folic acid (mcg) 0.0 0.0 59.938 0.0 59.938 719.256
Tryptophan (g) 0.004 n/a 0.056 0.0 0.06 0.72
Threonine (g) 0.017 n/a 0.128 0.0 0.144 1.728
Isoleucine (g) 0.018 n/a 0.176 0.0 0.194 2.328
Leucine (g) 0.026 n/a 0.332 0.0 0.357 4.284
Lysine (g) 0.026 n/a 0.092 0.0 0.118 1.416
Methionine (g) 0.006 n/a 0.084 0.0 0.09 1.08
Cystine (g) 0.004 n/a 0.108 0.0 0.112 1.344
Phenylalanine (g) 0.016 n/a 0.236 0.0 0.251 3.012
Tyrosine (g) 0.013 n/a 0.132 0.0 0.145 1.74
Valine (g) 0.02 n/a 0.2 0.0 0.219 2.628
Arginine (g) 0.018 n/a 0.168 0.0 0.185 2.22
Histidine (g) 0.008 n/a 0.1 0.0 0.108 1.296
Alanine (g) 0.021 n/a 0.148 0.0 0.169 2.028
Aspartic acid (g) 0.033 n/a 0.192 0.0 0.224 2.688
Glutamic acid (g) 0.047 n/a 1.678 0.0 1.725 20.7
Glycine (g) 0.016 n/a 0.164 0.0 0.179 2.148
Proline (g) 0.014 n/a 0.563 0.0 0.577 6.924
Serine (g) 0.016 n/a 0.232 0.0 0.248 2.976
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.096 0.0 0.101 1.212
Phytosterols (mg) n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.021 0.0 0.056 0.0 0.077 0.924
Polyunsaturated (g) 0.0 0.0 0.292 0.0 0.292 3.504