Receta French Beans In Tomato Sauce - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
corn oil
1.5g |
onion
16.5g |
garlic
0.87g |
tomatoes
3700.0g |
herbs
0.79g |
tomatoes puree
2.61g |
beans
62.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.18 | 0.06 | 28.86 | 0.01 | 0.04 | 11.76 | 40.9 | 245.4 |
Total Fat (g) | 1.5 | 0.02 | 0.0 | 4.81 | 0.64 | 0.01 | 1.26 | 8.24 | 49.44 |
Carbohydrates (g) | 0.0 | 1.54 | 0.29 | 148.0 | 0.0 | 0.23 | 40.07 | 190.13 | 1140.78 |
Ash (g) | 0.0 | 0.06 | 0.01 | 29.97 | 0.02 | 0.03 | 2.69 | 32.78 | 196.68 |
Calories (kcal) | 13.26 | 6.6 | 1.296 | 629.0 | 5.652 | 0.99 | 214.375 | 871.174 | 5227.044 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.16 | n/a | 0.37 | n/a | 0.0 | n/a | 0.53 | 3.18 |
Glucose (dextrose) (g) | n/a | 0.33 | n/a | 40.7 | n/a | 0.06 | n/a | 41.09 | 246.54 |
Fructose (g) | n/a | 0.21 | n/a | 46.99 | n/a | 0.06 | n/a | 47.26 | 283.56 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.0 | 14.7 | 0.51 | 3488.36 | 0.13 | 2.29 | 6.73 | 3512.72 | 21076.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.7 | 0.01 | 88.06 | 0.0 | 0.13 | n/a | 88.89 | 533.34 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 37.0 | 0.0 | 0.0 | 15.8 | 53.1 | 318.6 |
Calcium (mg) | 0.0 | 3.795 | 1.575 | 1147.0 | 0.189 | 0.469 | 116.25 | 1269.278 | 7615.668 |
Iron (mg) | 0.0 | 0.03 | 0.01 | 35.89 | 0.0 | 0.05 | 2.13 | 38.11 | 228.66 |
Magnesium (mg) | 0.0 | 1.65 | 0.218 | 407.0 | 0.016 | 0.599 | 117.5 | 526.982 | 3161.892 |
Phosphorus (mg) | 0.0 | 4.785 | 1.331 | 703.0 | 0.189 | 1.042 | 190.0 | 900.347 | 5402.082 |
Potassium (mg) | 0.0 | 24.09 | 3.489 | 6956.0 | 0.189 | 11.436 | 822.5 | 7817.704 | 46906.224 |
Sodium (mg) | 0.0 | 0.66 | 0.148 | 5291.0 | 4.541 | 10.394 | 11.25 | 5317.993 | 31907.958 |
Zinc (mg) | 0.0 | 0.03 | 0.01 | 5.18 | 0.0 | 0.01 | 1.19 | 6.42 | 38.52 |
Copper (mg) | 0.0 | 0.007 | 0.003 | 2.59 | 0.0 | 0.008 | 0.275 | 2.882 | 17.292 |
Manganese (mg) | n/a | 0.021 | 0.015 | 2.96 | 0.0 | 0.004 | 0.75 | 3.75 | 22.5 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 3.7 | 0.0 | 0.0 | 8.1 | 12.0 | 72.0 |
Vitamin A, IU (IU) | 0.0 | 0.33 | 0.078 | 4329.0 | 19.7 | 13.286 | 5.0 | 4367.394 | 26204.364 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.29 | 0.0 | 0.0 | 5.29 | 31.74 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 222.0 | 5.392 | 0.677 | 0.0 | 228.07 | 1368.42 |
Beta Carotene (mcg) | 0.0 | 0.165 | 0.044 | 2590.0 | 1.246 | 7.971 | n/a | 2599.425 | 15596.55 |
Vitamin E (mg) | 0.21 | 0.0 | 0.0 | 25.16 | 0.02 | 0.05 | n/a | 25.45 | 152.7 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.441 | n/a | n/a | 0.441 | 2.646 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 102379.0 | 0.0 | 566.692 | n/a | 102945.692 | 617674.152 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.66 | 0.139 | 3182.0 | 0.0 | 0.0 | n/a | 3182.799 | 19096.794 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.37 | 0.0 | 0.0 | n/a | 0.37 | 2.22 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 1.85 | 0.0 | 0.01 | n/a | 1.86 | 11.16 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 0.3 | 344.1 | 0.0 | 0.3 | 2.9 | 348.7 | 2092.2 |
Thiamin (mg) | 0.0 | 0.008 | 0.002 | 1.85 | 0.0 | 0.001 | 0.338 | 2.198 | 13.188 |
Riboflavin (mg) | 0.0 | 0.005 | 0.001 | 2.22 | 0.0 | 0.002 | 0.138 | 2.366 | 14.196 |
Niacin (mg) | 0.0 | 0.02 | 0.006 | 26.27 | 0.0 | 0.038 | 1.3 | 27.634 | 165.804 |
Pantothenic acid (mg) | 0.0 | 0.02 | 0.005 | 4.44 | 0.001 | 0.011 | 0.494 | 4.971 | 29.826 |
Vitamin B-6 (mg) | 0.0 | 0.02 | 0.011 | 4.07 | 0.0 | 0.003 | 0.25 | 4.354 | 26.124 |
Folate (mcg) | 0.0 | 3.135 | 0.026 | 296.0 | 0.024 | 0.287 | 249.375 | 548.846 | 3293.076 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 1.0 | 0.2 | 259.0 | 0.1 | 0.5 | n/a | 260.8 | 1564.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.001 | 0.37 | 0.0 | 0.0 | 0.138 | 0.51 | 3.06 |
Threonine (g) | 0.0 | 0.003 | 0.001 | 1.48 | 0.0 | 0.001 | 0.494 | 1.98 | 11.88 |
Isoleucine (g) | 0.0 | 0.002 | 0.002 | 0.74 | 0.0 | 0.001 | 0.519 | 1.263 | 7.578 |
Leucine (g) | 0.0 | 0.005 | 0.003 | 1.11 | 0.001 | 0.001 | 0.938 | 2.057 | 12.342 |
Lysine (g) | 0.0 | 0.007 | 0.002 | 1.11 | 0.001 | 0.001 | 0.806 | 1.927 | 11.562 |
Methionine (g) | 0.0 | 0.0 | 0.001 | 0.37 | 0.0 | 0.0 | 0.175 | 0.546 | 3.276 |
Cystine (g) | 0.0 | 0.0 | 0.001 | 0.37 | 0.0 | 0.0 | 0.131 | 0.502 | 3.012 |
Phenylalanine (g) | 0.0 | 0.005 | 0.002 | 1.11 | 0.0 | 0.001 | 0.638 | 1.755 | 10.53 |
Tyrosine (g) | 0.0 | 0.002 | 0.001 | 0.74 | 0.0 | 0.001 | 0.331 | 1.074 | 6.444 |
Valine (g) | 0.0 | 0.003 | 0.003 | 0.74 | 0.0 | 0.001 | 0.613 | 1.36 | 8.16 |
Arginine (g) | 0.0 | 0.017 | 0.005 | 0.74 | 0.0 | 0.001 | 0.731 | 1.494 | 8.964 |
Histidine (g) | 0.0 | 0.002 | 0.001 | 0.74 | 0.0 | 0.001 | 0.325 | 1.069 | 6.414 |
Alanine (g) | 0.0 | 0.003 | 0.001 | 1.11 | 0.0 | 0.001 | 0.494 | 1.61 | 9.66 |
Aspartic acid (g) | 0.0 | 0.015 | 0.004 | 5.92 | 0.0 | 0.007 | 1.425 | 7.372 | 44.232 |
Glutamic acid (g) | 0.0 | 0.043 | 0.007 | 17.76 | 0.001 | 0.021 | 1.794 | 19.626 | 117.756 |
Glycine (g) | 0.0 | 0.005 | 0.002 | 0.74 | 0.0 | 0.001 | 0.456 | 1.204 | 7.224 |
Proline (g) | 0.0 | 0.002 | 0.001 | 0.74 | 0.001 | 0.001 | 0.5 | 1.244 | 7.464 |
Serine (g) | 0.0 | 0.003 | 0.002 | 1.11 | 0.0 | 0.001 | 0.638 | 1.754 | 10.524 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.695 | 0.0 | 0.0 | 1.695 | 10.17 |
Trans Fat (g) | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.024 |
Saturated Fat (g) | 0.194 | 0.007 | 0.001 | 0.74 | 0.405 | 0.001 | 0.138 | 1.485 | 8.91 |
Phytosterols (mg) | 14.52 | 2.475 | n/a | n/a | n/a | n/a | n/a | 16.995 | 101.97 |
Monounsaturated Fat (g) | 0.414 | 0.002 | 0.0 | 0.74 | 0.166 | 0.001 | 0.088 | 1.409 | 8.454 |
Polyunsaturated (g) | 0.82 | 0.003 | 0.002 | 1.85 | 0.024 | 0.002 | 0.756 | 3.458 | 20.748 |