Receta French Beans In Tomato Sauce - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe
corn oil
1.5g
onion
16.5g
garlic
0.87g
tomatoes
3700.0g
herbs
0.79g
tomatoes puree
2.61g
beans
62.5g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.18 0.06 28.86 0.01 0.04 11.76 40.9 245.4
Total Fat (g) 1.5 0.02 0.0 4.81 0.64 0.01 1.26 8.24 49.44
Carbohydrates (g) 0.0 1.54 0.29 148.0 0.0 0.23 40.07 190.13 1140.78
Ash (g) 0.0 0.06 0.01 29.97 0.02 0.03 2.69 32.78 196.68
Calories (kcal) 13.26 6.6 1.296 629.0 5.652 0.99 214.375 871.174 5227.044
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.16 n/a 0.37 n/a 0.0 n/a 0.53 3.18
Glucose (dextrose) (g) n/a 0.33 n/a 40.7 n/a 0.06 n/a 41.09 246.54
Fructose (g) n/a 0.21 n/a 46.99 n/a 0.06 n/a 47.26 283.56
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 14.7 0.51 3488.36 0.13 2.29 6.73 3512.72 21076.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.7 0.01 88.06 0.0 0.13 n/a 88.89 533.34
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 37.0 0.0 0.0 15.8 53.1 318.6
Calcium (mg) 0.0 3.795 1.575 1147.0 0.189 0.469 116.25 1269.278 7615.668
Iron (mg) 0.0 0.03 0.01 35.89 0.0 0.05 2.13 38.11 228.66
Magnesium (mg) 0.0 1.65 0.218 407.0 0.016 0.599 117.5 526.982 3161.892
Phosphorus (mg) 0.0 4.785 1.331 703.0 0.189 1.042 190.0 900.347 5402.082
Potassium (mg) 0.0 24.09 3.489 6956.0 0.189 11.436 822.5 7817.704 46906.224
Sodium (mg) 0.0 0.66 0.148 5291.0 4.541 10.394 11.25 5317.993 31907.958
Zinc (mg) 0.0 0.03 0.01 5.18 0.0 0.01 1.19 6.42 38.52
Copper (mg) 0.0 0.007 0.003 2.59 0.0 0.008 0.275 2.882 17.292
Manganese (mg) n/a 0.021 0.015 2.96 0.0 0.004 0.75 3.75 22.5
Selenium (mcg) 0.0 0.1 0.1 3.7 0.0 0.0 8.1 12.0 72.0
Vitamin A, IU (IU) 0.0 0.33 0.078 4329.0 19.7 13.286 5.0 4367.394 26204.364
Retinol (mcg) 0.0 0.0 0.0 0.0 5.29 0.0 0.0 5.29 31.74
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 222.0 5.392 0.677 0.0 228.07 1368.42
Beta Carotene (mcg) 0.0 0.165 0.044 2590.0 1.246 7.971 n/a 2599.425 15596.55
Vitamin E (mg) 0.21 0.0 0.0 25.16 0.02 0.05 n/a 25.45 152.7
Vitamin D (IU) n/a n/a n/a n/a 0.441 n/a n/a 0.441 2.646
Lycopene (mcg) 0.0 0.0 0.0 102379.0 0.0 566.692 n/a 102945.692 617674.152
Lutein + zeaxanthin (mcg) 0.0 0.66 0.139 3182.0 0.0 0.0 n/a 3182.799 19096.794
Tocopherol, beta (mg) n/a 0.0 n/a 0.37 0.0 0.0 n/a 0.37 2.22
Tocopherol, gamma (mg) n/a 0.0 n/a 1.85 0.0 0.01 n/a 1.86 11.16
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.3 344.1 0.0 0.3 2.9 348.7 2092.2
Thiamin (mg) 0.0 0.008 0.002 1.85 0.0 0.001 0.338 2.198 13.188
Riboflavin (mg) 0.0 0.005 0.001 2.22 0.0 0.002 0.138 2.366 14.196
Niacin (mg) 0.0 0.02 0.006 26.27 0.0 0.038 1.3 27.634 165.804
Pantothenic acid (mg) 0.0 0.02 0.005 4.44 0.001 0.011 0.494 4.971 29.826
Vitamin B-6 (mg) 0.0 0.02 0.011 4.07 0.0 0.003 0.25 4.354 26.124
Folate (mcg) 0.0 3.135 0.026 296.0 0.024 0.287 249.375 548.846 3293.076
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.0 0.2 259.0 0.1 0.5 n/a 260.8 1564.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.001 0.37 0.0 0.0 0.138 0.51 3.06
Threonine (g) 0.0 0.003 0.001 1.48 0.0 0.001 0.494 1.98 11.88
Isoleucine (g) 0.0 0.002 0.002 0.74 0.0 0.001 0.519 1.263 7.578
Leucine (g) 0.0 0.005 0.003 1.11 0.001 0.001 0.938 2.057 12.342
Lysine (g) 0.0 0.007 0.002 1.11 0.001 0.001 0.806 1.927 11.562
Methionine (g) 0.0 0.0 0.001 0.37 0.0 0.0 0.175 0.546 3.276
Cystine (g) 0.0 0.0 0.001 0.37 0.0 0.0 0.131 0.502 3.012
Phenylalanine (g) 0.0 0.005 0.002 1.11 0.0 0.001 0.638 1.755 10.53
Tyrosine (g) 0.0 0.002 0.001 0.74 0.0 0.001 0.331 1.074 6.444
Valine (g) 0.0 0.003 0.003 0.74 0.0 0.001 0.613 1.36 8.16
Arginine (g) 0.0 0.017 0.005 0.74 0.0 0.001 0.731 1.494 8.964
Histidine (g) 0.0 0.002 0.001 0.74 0.0 0.001 0.325 1.069 6.414
Alanine (g) 0.0 0.003 0.001 1.11 0.0 0.001 0.494 1.61 9.66
Aspartic acid (g) 0.0 0.015 0.004 5.92 0.0 0.007 1.425 7.372 44.232
Glutamic acid (g) 0.0 0.043 0.007 17.76 0.001 0.021 1.794 19.626 117.756
Glycine (g) 0.0 0.005 0.002 0.74 0.0 0.001 0.456 1.204 7.224
Proline (g) 0.0 0.002 0.001 0.74 0.001 0.001 0.5 1.244 7.464
Serine (g) 0.0 0.003 0.002 1.11 0.0 0.001 0.638 1.754 10.524
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.695 0.0 0.0 1.695 10.17
Trans Fat (g) 0.004 n/a n/a n/a n/a n/a n/a 0.004 0.024
Saturated Fat (g) 0.194 0.007 0.001 0.74 0.405 0.001 0.138 1.485 8.91
Phytosterols (mg) 14.52 2.475 n/a n/a n/a n/a n/a 16.995 101.97
Monounsaturated Fat (g) 0.414 0.002 0.0 0.74 0.166 0.001 0.088 1.409 8.454
Polyunsaturated (g) 0.82 0.003 0.002 1.85 0.024 0.002 0.756 3.458 20.748