Receta French Bread For Parties - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
butter
28.35g |
onion
12.38g |
poppy
0.7g |
bread
5.0g |
swiss cheese
3.5g |
bread
8.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.24 | 0.14 | 0.13 | 0.48 | 0.94 | 0.94 | 2.86 | 22.88 |
| Total Fat (g) | 22.99 | 0.01 | 0.29 | 0.3 | 0.97 | 0.15 | 24.72 | 197.76 |
| Carbohydrates (g) | 0.02 | 1.16 | 0.2 | 2.39 | 0.19 | 4.52 | 8.46 | 67.68 |
| Ash (g) | 0.6 | 0.04 | 0.04 | 0.09 | 0.1 | 0.17 | 1.05 | 8.4 |
| Calories (kcal) | 203.27 | 4.95 | 3.675 | 14.15 | 13.3 | 23.12 | 262.465 | 2099.72 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.12 | 0.02 | n/a | 0.0 | n/a | 0.14 | 1.12 |
| Glucose (dextrose) (g) | n/a | 0.24 | 0.0 | n/a | 0.02 | n/a | 0.26 | 2.08 |
| Fructose (g) | n/a | 0.16 | 0.0 | n/a | n/a | n/a | 0.16 | 1.28 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.5 | 11.03 | 0.04 | 1.74 | 1.3 | 2.22 | 20.83 | 166.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.02 | 0.52 | 0.02 | 0.09 | 0.05 | 0.2 | 0.9 | 7.2 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.2 | 0.7 | 5.6 |
| Calcium (mg) | 6.804 | 2.846 | 10.066 | 4.65 | 27.685 | 3.52 | 55.571 | 444.568 |
| Iron (mg) | 0.01 | 0.03 | 0.07 | 0.15 | 0.01 | 0.29 | 0.55 | 4.4 |
| Magnesium (mg) | 0.567 | 1.238 | 2.429 | 0.95 | 1.33 | 2.24 | 8.754 | 70.032 |
| Phosphorus (mg) | 6.804 | 3.589 | 6.09 | 5.3 | 19.845 | 9.12 | 50.748 | 405.984 |
| Potassium (mg) | 6.804 | 18.068 | 5.033 | 5.75 | 2.695 | 10.24 | 48.59 | 388.72 |
| Sodium (mg) | 163.296 | 0.495 | 0.182 | 24.6 | 6.72 | 52.0 | 247.293 | 1978.344 |
| Zinc (mg) | 0.03 | 0.02 | 0.06 | 0.04 | 0.15 | 0.07 | 0.37 | 2.96 |
| Copper (mg) | 0.0 | 0.005 | 0.011 | 0.008 | 0.001 | 0.011 | 0.037 | 0.296 |
| Manganese (mg) | 0.0 | 0.016 | 0.047 | 0.025 | 0.0 | 0.042 | 0.13 | 1.04 |
| Selenium (mcg) | 0.3 | 0.1 | 0.1 | 1.5 | 0.6 | 2.2 | 4.7 | 37.6 |
| Vitamin A, IU (IU) | 708.467 | 0.248 | 0.0 | 10.55 | 29.05 | 0.0 | 748.314 | 5986.512 |
| Retinol (mcg) | 190.229 | 0.0 | 0.0 | 3.15 | 7.49 | 0.0 | 200.869 | 1606.952 |
| Vitamin A, RAE (mcg_RAE) | 193.914 | 0.0 | 0.0 | 3.15 | 7.7 | 0.0 | 204.764 | 1638.112 |
| Beta Carotene (mcg) | 44.793 | 0.124 | 0.0 | 0.0 | 2.45 | 0.0 | 47.367 | 378.936 |
| Vitamin E (mg) | 0.66 | 0.0 | 0.01 | 0.01 | 0.01 | 0.01 | 0.71 | 5.68 |
| Vitamin D (IU) | 15.876 | n/a | n/a | 0.8 | 1.54 | n/a | 18.216 | 145.728 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.495 | 0.0 | 2.25 | 0.0 | 0.96 | 3.705 | 29.64 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.06 | n/a | 0.0 | n/a | 0.06 | 0.48 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.06 | n/a | 0.0 | n/a | 0.06 | 0.48 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 7.2 |
| Thiamin (mg) | 0.003 | 0.006 | 0.006 | 0.022 | 0.002 | 0.034 | 0.073 | 0.584 |
| Riboflavin (mg) | 0.009 | 0.004 | 0.001 | 0.022 | 0.011 | 0.023 | 0.069 | 0.552 |
| Niacin (mg) | 0.011 | 0.015 | 0.006 | 0.243 | 0.003 | 0.381 | 0.659 | 5.272 |
| Pantothenic acid (mg) | 0.031 | 0.015 | 0.002 | 0.014 | 0.015 | 0.026 | 0.104 | 0.832 |
| Vitamin B-6 (mg) | 0.0 | 0.015 | 0.002 | 0.003 | 0.003 | 0.008 | 0.03 | 0.24 |
| Folate (mcg) | 0.851 | 2.351 | 0.574 | 5.25 | 0.21 | 11.84 | 21.076 | 168.608 |
| Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.01 | 0.12 | 0.0 | 0.17 | 1.36 |
| Choline (mg) | 5.3 | 0.8 | 0.1 | 4.2 | 0.5 | 1.2 | 12.1 | 96.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 1.75 | 0.0 | 9.36 | 11.11 | 88.88 |
| Tryptophan (g) | 0.003 | 0.001 | 0.001 | 0.006 | 0.014 | 0.01 | 0.034 | 0.272 |
| Threonine (g) | 0.011 | 0.002 | 0.005 | 0.016 | 0.036 | 0.022 | 0.093 | 0.744 |
| Isoleucine (g) | 0.014 | 0.001 | 0.006 | 0.02 | 0.054 | 0.03 | 0.124 | 0.992 |
| Leucine (g) | 0.023 | 0.004 | 0.009 | 0.035 | 0.104 | 0.055 | 0.229 | 1.832 |
| Lysine (g) | 0.02 | 0.005 | 0.007 | 0.016 | 0.091 | 0.024 | 0.162 | 1.296 |
| Methionine (g) | 0.006 | 0.0 | 0.004 | 0.01 | 0.027 | 0.012 | 0.058 | 0.464 |
| Cystine (g) | 0.003 | 0.0 | 0.002 | 0.011 | 0.01 | 0.019 | 0.045 | 0.36 |
| Phenylalanine (g) | 0.011 | 0.004 | 0.005 | 0.024 | 0.058 | 0.039 | 0.142 | 1.136 |
| Tyrosine (g) | 0.011 | 0.001 | 0.005 | 0.015 | 0.059 | 0.015 | 0.107 | 0.856 |
| Valine (g) | 0.017 | 0.002 | 0.008 | 0.022 | 0.075 | 0.034 | 0.158 | 1.264 |
| Arginine (g) | 0.009 | 0.012 | 0.014 | 0.02 | 0.033 | 0.03 | 0.116 | 0.928 |
| Histidine (g) | 0.006 | 0.001 | 0.003 | 0.011 | 0.037 | 0.017 | 0.075 | 0.6 |
| Alanine (g) | 0.009 | 0.002 | 0.006 | 0.018 | 0.032 | 0.026 | 0.093 | 0.744 |
| Aspartic acid (g) | 0.017 | 0.011 | 0.017 | 0.026 | 0.055 | 0.036 | 0.162 | 1.296 |
| Glutamic acid (g) | 0.051 | 0.032 | 0.03 | 0.143 | 0.2 | 0.263 | 0.719 | 5.752 |
| Glycine (g) | 0.006 | 0.004 | 0.007 | 0.017 | 0.018 | 0.029 | 0.08 | 0.64 |
| Proline (g) | 0.023 | 0.001 | 0.019 | 0.048 | 0.129 | 0.089 | 0.309 | 2.472 |
| Serine (g) | 0.014 | 0.002 | 0.007 | 0.025 | 0.057 | 0.036 | 0.142 | 1.136 |
| Cholesterol (mg) | 60.953 | 0.0 | 0.0 | 2.55 | 3.22 | 0.0 | 66.723 | 533.784 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 14.563 | 0.005 | 0.032 | 0.08 | 0.622 | 0.04 | 15.342 | 122.736 |
| Phytosterols (mg) | n/a | 1.856 | 0.623 | 0.35 | n/a | n/a | 2.829 | 22.632 |
| Monounsaturated Fat (g) | 5.959 | 0.001 | 0.042 | 0.115 | 0.254 | 0.028 | 6.4 | 51.2 |
| Polyunsaturated (g) | 0.862 | 0.002 | 0.2 | 0.056 | 0.034 | 0.063 | 1.217 | 9.736 |