Receta French Bread & Pizza - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
tomatoes sauce
459.38g |
oregano
0.25g |
garlic
2.61g |
onion
99.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 6.06 | 0.03 | 0.17 | 1.09 | 7.35 | 7.35 |
| Total Fat (g) | 0.83 | 0.03 | 0.01 | 0.1 | 0.96 | 0.96 |
| Carbohydrates (g) | 24.71 | 0.16 | 0.86 | 9.25 | 34.99 | 34.99 |
| Ash (g) | 9.19 | 0.02 | 0.04 | 0.35 | 9.59 | 9.59 |
| Calories (kcal) | 110.251 | 0.765 | 3.889 | 39.6 | 154.505 | 154.505 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 1.19 | 0.0 | n/a | 0.98 | 2.18 | 2.18 |
| Glucose (dextrose) (g) | 10.7 | 0.0 | n/a | 1.95 | 12.66 | 12.66 |
| Fructose (g) | 7.63 | 0.0 | n/a | 1.28 | 8.91 | 8.91 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 418.59 | 0.02 | 1.53 | 88.22 | 508.35 | 508.35 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 19.52 | 0.01 | 0.03 | 4.2 | 23.76 | 23.76 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 6.9 | 0.1 | 0.1 | 1.7 | 8.7 | 8.7 |
| Calcium (mg) | 59.719 | 3.94 | 4.724 | 22.77 | 91.154 | 91.154 |
| Iron (mg) | 4.69 | 0.11 | 0.04 | 0.21 | 5.05 | 5.05 |
| Magnesium (mg) | 73.501 | 0.675 | 0.653 | 9.9 | 84.728 | 84.728 |
| Phosphorus (mg) | 119.439 | 0.5 | 3.993 | 28.71 | 152.642 | 152.642 |
| Potassium (mg) | 1520.548 | 4.173 | 10.466 | 144.54 | 1679.726 | 1679.726 |
| Sodium (mg) | 2407.151 | 0.038 | 0.444 | 3.96 | 2411.592 | 2411.592 |
| Zinc (mg) | 0.92 | 0.01 | 0.03 | 0.17 | 1.13 | 1.13 |
| Copper (mg) | 0.551 | 0.002 | 0.008 | 0.04 | 0.601 | 0.601 |
| Manganese (mg) | 0.505 | 0.012 | 0.044 | 0.129 | 0.689 | 0.689 |
| Selenium (mcg) | 0.9 | 0.0 | 0.4 | 0.5 | 1.8 | 1.8 |
| Vitamin A, IU (IU) | 1989.115 | 17.258 | 0.235 | 1.98 | 2008.588 | 2008.588 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 101.064 | 0.863 | 0.0 | 0.0 | 101.926 | 101.926 |
| Beta Carotene (mcg) | 1189.794 | 10.28 | 0.131 | 0.99 | 1201.195 | 1201.195 |
| Vitamin E (mg) | 6.52 | 0.05 | 0.0 | 0.02 | 6.59 | 6.59 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 64216.73 | 0.0 | 0.0 | 0.0 | 64216.73 | 64216.73 |
| Lutein + zeaxanthin (mcg) | 105.657 | 2.155 | 0.418 | 3.96 | 112.19 | 112.19 |
| Tocopherol, beta (mg) | 0.09 | 0.03 | n/a | 0.0 | 0.12 | 0.12 |
| Tocopherol, gamma (mg) | 0.46 | 0.05 | n/a | 0.0 | 0.51 | 0.51 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.01 |
| Vitamin C (mg) | 32.2 | 0.1 | 0.8 | 7.3 | 40.4 | 40.4 |
| Thiamin (mg) | 0.092 | 0.001 | 0.005 | 0.05 | 0.147 | 0.147 |
| Riboflavin (mg) | 0.322 | 0.001 | 0.003 | 0.03 | 0.355 | 0.355 |
| Niacin (mg) | 4.502 | 0.016 | 0.018 | 0.119 | 4.655 | 4.655 |
| Pantothenic acid (mg) | 1.424 | n/a | 0.016 | 0.119 | 1.559 | 1.559 |
| Vitamin B-6 (mg) | 0.459 | 0.003 | 0.032 | 0.119 | 0.614 | 0.614 |
| Folate (mcg) | 50.532 | 0.685 | 0.078 | 18.81 | 70.105 | 70.105 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 45.5 | 0.1 | 0.6 | 6.0 | 52.2 | 52.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.046 | n/a | 0.002 | 0.01 | 0.058 | 0.058 |
| Threonine (g) | 0.184 | n/a | 0.004 | 0.02 | 0.208 | 0.208 |
| Isoleucine (g) | 0.138 | n/a | 0.006 | 0.01 | 0.153 | 0.153 |
| Leucine (g) | 0.184 | n/a | 0.008 | 0.03 | 0.222 | 0.222 |
| Lysine (g) | 0.184 | n/a | 0.007 | 0.04 | 0.23 | 0.23 |
| Methionine (g) | 0.046 | n/a | 0.002 | 0.0 | 0.048 | 0.048 |
| Cystine (g) | 0.046 | n/a | 0.002 | 0.0 | 0.048 | 0.048 |
| Phenylalanine (g) | 0.459 | n/a | 0.005 | 0.03 | 0.494 | 0.494 |
| Tyrosine (g) | 0.092 | n/a | 0.002 | 0.01 | 0.104 | 0.104 |
| Valine (g) | 0.138 | n/a | 0.008 | 0.02 | 0.165 | 0.165 |
| Arginine (g) | 0.138 | n/a | 0.016 | 0.099 | 0.253 | 0.253 |
| Histidine (g) | 0.092 | n/a | 0.003 | 0.01 | 0.105 | 0.105 |
| Alanine (g) | 0.184 | n/a | 0.003 | 0.02 | 0.207 | 0.207 |
| Aspartic acid (g) | 0.919 | n/a | 0.013 | 0.089 | 1.021 | 1.021 |
| Glutamic acid (g) | 2.986 | n/a | 0.021 | 0.257 | 3.265 | 3.265 |
| Glycine (g) | 0.138 | n/a | 0.005 | 0.03 | 0.173 | 0.173 |
| Proline (g) | 0.092 | n/a | 0.003 | 0.01 | 0.104 | 0.104 |
| Serine (g) | 0.184 | n/a | 0.005 | 0.02 | 0.209 | 0.209 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.138 | 0.007 | 0.002 | 0.04 | 0.186 | 0.186 |
| Phytosterols (mg) | n/a | 0.508 | n/a | 14.85 | 15.358 | 15.358 |
| Monounsaturated Fat (g) | 0.138 | 0.002 | 0.0 | 0.01 | 0.15 | 0.15 |
| Polyunsaturated (g) | 0.322 | 0.013 | 0.007 | 0.02 | 0.361 | 0.361 |