Receta French Bread Rolls - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		water
53.33g 		flour
75.0g 		sugar
0.42g 		salt
0.6g 		active
1.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 7.75 0.0 0.0 0.54 8.28 82.8
Total Fat (g) 0.0 0.74 0.0 0.0 0.06 0.8 8.0
Carbohydrates (g) 0.0 57.23 0.42 0.0 0.53 58.19 581.9
Ash (g) 0.05 0.35 0.0 0.6 0.1 1.1 11.0
Calories (kcal) 0.0 273.0 1.625 0.0 4.13 278.755 2787.55
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.27 8.94 0.0 0.0 0.11 62.32 623.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.2 0.42 0.0 0.0 0.62 6.2
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.0 0.0 0.0 0.3 2.3 23.0
Calcium (mg) 1.6 11.25 0.004 0.144 0.896 13.894 138.94
Iron (mg) 0.0 3.48 0.0 0.0 0.23 3.71 37.1
Magnesium (mg) 0.533 16.5 0.0 0.006 1.372 18.411 184.11
Phosphorus (mg) 0.0 81.0 0.0 0.0 18.06 99.06 990.6
Potassium (mg) 0.0 80.25 0.008 0.048 28.0 108.306 1083.06
Sodium (mg) 2.133 1.5 0.0 232.548 0.7 236.881 2368.81
Zinc (mg) 0.01 0.53 0.0 0.0 0.09 0.62 6.2
Copper (mg) 0.005 0.105 0.0 0.0 0.007 0.118 1.18
Manganese (mg) 0.0 0.51 0.0 0.001 0.008 0.518 5.18
Selenium (mcg) 0.0 25.4 0.0 0.0 0.3 25.8 258.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.014 0.014 0.14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.05 0.0 0.0 0.0 0.05 0.5
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 13.5 0.0 0.0 0.0 13.5 135.0
Tocopherol, beta (mg) n/a 0.05 n/a n/a n/a 0.05 0.5
Tocopherol, gamma (mg) n/a 0.29 n/a n/a n/a 0.29 2.9
Tocopherol, delta (mg) n/a 0.02 n/a n/a n/a 0.02 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.593 0.0 0.0 0.033 0.626 6.26
Riboflavin (mg) 0.0 0.368 0.0 0.0 0.077 0.444 4.44
Niacin (mg) 0.0 4.425 0.0 0.0 0.557 4.982 49.82
Pantothenic acid (mg) 0.0 0.33 0.0 0.0 0.158 0.488 4.88
Vitamin B-6 (mg) 0.0 0.03 0.0 0.0 0.022 0.052 0.52
Folate (mcg) 0.0 137.25 0.0 0.0 32.76 170.01 1700.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 7.8 0.0 0.0 0.4 8.2 82.0
Folic acid (mcg) 0.0 115.5 0.0 0.0 0.0 115.5 1155.0
Tryptophan (g) n/a 0.098 n/a 0.0 0.007 0.104 1.04
Threonine (g) n/a 0.21 n/a 0.0 0.028 0.238 2.38
Isoleucine (g) n/a 0.27 n/a 0.0 0.031 0.301 3.01
Leucine (g) n/a 0.533 n/a 0.0 0.043 0.575 5.75
Lysine (g) n/a 0.173 n/a 0.0 0.044 0.217 2.17
Methionine (g) n/a 0.135 n/a 0.0 0.011 0.146 1.46
Cystine (g) n/a 0.165 n/a 0.0 0.007 0.172 1.72
Phenylalanine (g) n/a 0.39 n/a 0.0 0.026 0.416 4.16
Tyrosine (g) n/a 0.233 n/a 0.0 0.022 0.255 2.55
Valine (g) n/a 0.315 n/a 0.0 0.033 0.348 3.48
Arginine (g) n/a 0.315 n/a 0.0 0.03 0.345 3.45
Histidine (g) n/a 0.173 n/a 0.0 0.014 0.186 1.86
Alanine (g) n/a 0.248 n/a 0.0 0.035 0.283 2.83
Aspartic acid (g) n/a 0.33 n/a 0.0 0.055 0.385 3.85
Glutamic acid (g) n/a 2.61 n/a 0.0 0.079 2.689 26.89
Glycine (g) n/a 0.278 n/a 0.0 0.026 0.304 3.04
Proline (g) n/a 0.9 n/a 0.0 0.023 0.923 9.23
Serine (g) n/a 0.39 n/a 0.0 0.026 0.416 4.16
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.12 0.0 0.0 0.008 0.128 1.28
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.068 0.0 0.0 0.036 0.103 1.03
Polyunsaturated (g) 0.0 0.308 0.0 0.0 0.0 0.308 3.08