Receta French Bread Rolls - Detailed Nutritional Facts

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Amount Per Serving
16 servings in recipe 		water
22.22g 		active
0.75g 		sugar
1.58g 		canola oil
1.75g 		salt
0.47g 		bread flour
17.13g 		flour
15.63g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.29 0.0 0.0 0.0 2.05 1.61 3.95 63.2
Total Fat (g) 0.0 0.03 0.0 1.75 0.0 0.28 0.15 2.22 35.52
Carbohydrates (g) 0.0 0.29 1.57 0.0 0.0 12.42 11.92 26.21 419.36
Ash (g) 0.02 0.05 0.0 0.0 0.47 0.08 0.07 0.7 11.2
Calories (kcal) 0.0 2.213 6.095 15.47 0.0 61.821 56.875 142.474 2279.584
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.2 0.06 0.0 0.0 0.0 2.29 1.86 26.41 422.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.57 0.0 0.0 0.05 0.04 1.67 26.72
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.4 0.4 1.0 16.0
Calcium (mg) 0.667 0.48 0.016 0.0 0.113 2.569 2.344 6.187 98.992
Iron (mg) 0.0 0.12 0.0 0.0 0.0 0.76 0.73 1.61 25.76
Magnesium (mg) 0.222 0.735 0.0 0.0 0.005 4.281 3.438 8.681 138.896
Phosphorus (mg) 0.0 9.675 0.0 0.0 0.0 16.611 16.875 43.161 690.576
Potassium (mg) 0.0 15.0 0.032 0.0 0.038 17.125 16.719 48.913 782.608
Sodium (mg) 0.889 0.375 0.0 0.0 181.678 0.343 0.313 183.597 2937.552
Zinc (mg) 0.0 0.05 0.0 0.0 0.0 0.15 0.11 0.31 4.96
Copper (mg) 0.002 0.004 0.0 0.0 0.0 0.031 0.022 0.059 0.944
Manganese (mg) 0.0 0.004 0.0 0.0 0.0 0.135 0.106 0.246 3.936
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 6.8 5.3 12.3 196.8
Vitamin A, IU (IU) 0.0 0.008 0.0 0.0 0.0 0.343 0.0 0.35 5.6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.171 0.0 0.171 2.736
Vitamin E (mg) 0.0 0.0 0.0 0.31 0.0 0.07 0.01 0.38 6.08
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 13.529 2.813 16.341 261.456
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.03 0.01 0.05 0.8
Tocopherol, gamma (mg) n/a n/a n/a 0.48 n/a 0.25 0.06 0.78 12.48
Tocopherol, delta (mg) n/a n/a n/a 0.02 n/a 0.0 0.0 0.02 0.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.018 0.0 0.0 0.0 0.139 0.123 0.28 4.48
Riboflavin (mg) 0.0 0.041 0.0 0.0 0.0 0.087 0.077 0.205 3.28
Niacin (mg) 0.0 0.298 0.0 0.0 0.0 1.293 0.922 2.513 40.208
Pantothenic acid (mg) 0.0 0.085 0.0 0.0 0.0 0.075 0.069 0.229 3.664
Vitamin B-6 (mg) 0.0 0.012 0.0 0.0 0.0 0.007 0.006 0.025 0.4
Folate (mcg) 0.0 17.55 0.0 0.0 0.0 31.339 28.594 77.483 1239.728
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.2 0.0 0.0 0.0 1.8 1.6 3.6 57.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 25.688 24.063 49.75 796.0
Tryptophan (g) n/a 0.004 n/a n/a 0.0 0.024 0.02 0.048 0.768
Threonine (g) n/a 0.015 n/a n/a 0.0 0.055 0.044 0.113 1.808
Isoleucine (g) n/a 0.016 n/a n/a 0.0 0.075 0.056 0.148 2.368
Leucine (g) n/a 0.023 n/a n/a 0.0 0.142 0.111 0.276 4.416
Lysine (g) n/a 0.024 n/a n/a 0.0 0.039 0.036 0.099 1.584
Methionine (g) n/a 0.006 n/a n/a 0.0 0.036 0.028 0.07 1.12
Cystine (g) n/a 0.004 n/a n/a 0.0 0.046 0.034 0.084 1.344
Phenylalanine (g) n/a 0.014 n/a n/a 0.0 0.101 0.081 0.196 3.136
Tyrosine (g) n/a 0.012 n/a n/a 0.0 0.057 0.048 0.117 1.872
Valine (g) n/a 0.018 n/a n/a 0.0 0.086 0.066 0.169 2.704
Arginine (g) n/a 0.016 n/a n/a 0.0 0.072 0.066 0.153 2.448
Histidine (g) n/a 0.007 n/a n/a 0.0 0.043 0.036 0.086 1.376
Alanine (g) n/a 0.019 n/a n/a 0.0 0.063 0.052 0.134 2.144
Aspartic acid (g) n/a 0.029 n/a n/a 0.0 0.082 0.069 0.18 2.88
Glutamic acid (g) n/a 0.042 n/a n/a 0.0 0.719 0.544 1.305 20.88
Glycine (g) n/a 0.014 n/a n/a 0.0 0.07 0.058 0.142 2.272
Proline (g) n/a 0.012 n/a n/a 0.0 0.241 0.188 0.441 7.056
Serine (g) n/a 0.014 n/a n/a 0.0 0.099 0.081 0.195 3.12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.007 n/a n/a n/a 0.007 0.112
Saturated Fat (g) 0.0 0.005 0.0 0.129 0.0 0.041 0.025 0.2 3.2
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.019 0.0 1.107 0.0 0.024 0.014 1.165 18.64
Polyunsaturated (g) 0.0 0.0 0.0 0.492 0.0 0.125 0.064 0.682 10.912