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Receta French Chocolate Nougat - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. (about 2) egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
33.33g 		corn syrup
18.94g 		water
6.58g 		salt
0.06g 		almond extract
0.18g 		chocolate
4.73g 		cherries
9.86g 		almonds
9.06g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.0 0.61 0.03 1.99 2.63 31.56
Total Fat (g) 0.0 0.04 0.0 0.0 0.0 2.47 0.01 4.59 7.1 85.2
Carbohydrates (g) 33.33 14.55 0.0 0.0 0.02 1.41 8.16 1.81 59.27 711.24
Ash (g) 0.0 0.04 0.01 0.06 0.0 0.17 0.01 0.27 0.56 6.72
Calories (kcal) 129.0 53.612 0.0 0.0 0.504 23.672 31.741 52.653 291.183 3494.196
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.09 0.09 1.08
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.43 0.43 5.16
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 0.01 4.32 6.58 0.0 0.09 0.06 1.65 0.41 13.11 157.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 3.78 0.0 0.0 3.78 45.36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 61.283 0.0 0.0 61.283 735.396
Sugars (g) 33.3 5.07 0.0 0.0 0.02 0.04 7.95 0.45 46.84 562.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.8 0.2 0.9 1.9 22.8
Calcium (mg) 0.333 2.463 0.198 0.015 0.019 4.772 1.774 19.575 29.149 349.788
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.82 0.02 0.34 1.18 14.16
Magnesium (mg) 0.0 0.189 0.066 0.001 0.021 15.451 0.394 24.922 41.044 492.528
Phosphorus (mg) 0.0 0.0 0.0 0.0 0.011 18.9 0.493 43.5 62.903 754.836
Potassium (mg) 0.667 0.189 0.0 0.005 0.259 39.218 5.52 62.259 108.117 1297.404
Sodium (mg) 0.0 11.745 0.263 24.224 0.016 1.134 9.66 2.538 49.58 594.96
Zinc (mg) 0.0 0.08 0.0 0.0 0.0 0.46 0.0 0.28 0.83 9.96
Copper (mg) 0.0 0.0 0.001 0.0 0.0 0.153 0.003 0.106 0.262 3.144
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.197 0.011 0.203 0.411 4.932
Selenium (mcg) 0.2 0.1 0.0 0.0 0.0 0.4 0.1 0.3 1.0 12.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 1.873 0.634 2.507 30.084
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.099 0.0 0.099 1.188
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.887 0.363 1.25 15.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 2.24 2.26 27.12
Vitamin D (IU) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 1.796 1.084 0.091 2.97 35.64
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.04 0.04 0.48
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.28 n/a 0.07 0.35 4.2
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.011 0.0 0.0 0.0 0.007 0.0 0.018 0.037 0.444
Riboflavin (mg) 0.007 0.0 0.0 0.0 0.0 0.005 0.0 0.051 0.062 0.744
Niacin (mg) 0.0 0.0 0.0 0.0 0.001 0.064 0.0 0.332 0.397 4.764
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 0.008 n/a 0.028 0.036 0.432
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.011 0.012 0.144
Folate (mcg) 0.0 0.0 0.0 0.0 0.0 1.323 0.0 2.719 4.042 48.504
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.0 n/a 2.2 0.2 4.7 7.1 85.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.006 n/a 0.018 0.024 0.288
Threonine (g) n/a n/a n/a 0.0 n/a 0.017 n/a 0.063 0.081 0.972
Isoleucine (g) n/a n/a n/a 0.0 n/a 0.019 n/a 0.064 0.084 1.008
Leucine (g) n/a n/a n/a 0.0 n/a 0.033 n/a 0.138 0.171 2.052
Lysine (g) n/a n/a n/a 0.0 n/a 0.022 n/a 0.056 0.078 0.936
Methionine (g) n/a n/a n/a 0.0 n/a 0.007 n/a 0.017 0.024 0.288
Cystine (g) n/a n/a n/a 0.0 n/a 0.011 n/a 0.026 0.037 0.444
Phenylalanine (g) n/a n/a n/a 0.0 n/a 0.025 n/a 0.108 0.133 1.596
Tyrosine (g) n/a n/a n/a 0.0 n/a 0.02 n/a 0.05 0.07 0.84
Valine (g) n/a n/a n/a 0.0 n/a 0.031 n/a 0.075 0.106 1.272
Arginine (g) n/a n/a n/a 0.0 n/a 0.039 n/a 0.231 0.27 3.24
Histidine (g) n/a n/a n/a 0.0 n/a 0.01 n/a 0.055 0.066 0.792
Alanine (g) n/a n/a n/a 0.0 n/a 0.023 n/a 0.093 0.116 1.392
Aspartic acid (g) n/a n/a n/a 0.0 n/a 0.06 n/a 0.256 0.316 3.792
Glutamic acid (g) n/a n/a n/a 0.0 n/a 0.088 n/a 0.484 0.572 6.864
Glycine (g) n/a n/a n/a 0.0 n/a 0.024 n/a 0.138 0.162 1.944
Proline (g) n/a n/a n/a 0.0 n/a 0.042 n/a 0.091 0.132 1.584
Serine (g) n/a n/a n/a 0.0 n/a 0.025 n/a 0.094 0.119 1.428
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 1.529 0.001 0.353 1.882 22.584
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 10.513 10.513 126.156
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.761 0.001 2.926 3.688 44.256
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.074 0.002 1.092 1.168 14.016