Receta French Country Potato Salad With Turkey - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 3 servings in recipe	potato 92.25g	water 79.0g	turkey breast 34.02g	parsley 3.61g	basil 0.19g	sage 0.12g	Total Per Serving	Total for Recipe
Protein (g)	1.86	0.0	7.45	0.11	0.01	0.01	9.44	28.32
Total Fat (g)	0.08	0.0	2.39	0.03	0.0	0.01	2.52	7.56
Carbohydrates (g)	16.12	0.0	0.0	0.23	0.0	0.07	16.42	49.26
Ash (g)	1.0	0.08	0.31	0.08	0.0	0.01	1.48	4.44
Calories (kcal)	71.033	0.0	53.411	1.3	0.043	0.368	126.154	378.462
Starch (g)	14.24	n/a	n/a	n/a	n/a	n/a	14.24	42.72
Sucrose (g)	0.16	n/a	n/a	n/a	0.0	n/a	0.16	0.48
Glucose (dextrose) (g)	0.3	n/a	n/a	n/a	0.0	n/a	0.3	0.9
Fructose (g)	0.25	n/a	n/a	n/a	0.0	n/a	0.25	0.75
Lactose (g)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	73.19	78.92	23.83	3.17	0.17	0.01	179.29	537.87
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.72	0.0	n/a	0.03	0.0	0.0	0.75	2.25
Galactose (g)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	2.0	0.0	0.0	0.1	0.0	0.0	2.2	6.6
Calcium (mg)	11.07	2.37	4.423	4.982	0.332	1.927	25.104	75.312
Iron (mg)	0.72	0.0	0.41	0.22	0.01	0.03	1.39	4.17
Magnesium (mg)	21.218	0.79	8.165	1.805	0.12	0.499	32.597	97.791
Phosphorus (mg)	52.583	0.0	63.277	2.094	0.105	0.106	118.165	354.495
Potassium (mg)	388.373	0.0	93.555	19.999	0.554	1.248	503.729	1511.187
Sodium (mg)	5.535	3.16	20.072	2.022	0.008	0.013	30.809	92.427
Zinc (mg)	0.27	0.01	0.53	0.04	0.0	0.01	0.86	2.58
Copper (mg)	0.101	0.008	0.024	0.005	0.001	0.001	0.14	0.42
Manganese (mg)	0.138	0.0	0.007	0.006	0.002	0.004	0.157	0.471
Selenium (mcg)	0.3	0.0	7.6	0.0	0.0	0.0	7.9	23.7
Vitamin A, IU (IU)	1.845	0.0	2.041	304.106	9.903	6.883	324.779	974.337
Retinol (mcg)	0.0	0.0	0.68	0.0	0.0	0.0	0.68	2.04
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.68	15.198	0.496	0.344	16.718	50.154
Beta Carotene (mcg)	0.923	0.0	n/a	182.449	5.899	4.066	193.336	580.008
Vitamin E (mg)	0.01	0.0	n/a	0.03	0.0	0.01	0.05	0.15
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7.38	0.0	n/a	200.752	10.607	1.006	219.745	659.235
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.02	0.0	n/a	0.02	0.06
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	18.2	0.0	0.0	4.8	0.0	0.0	23.0	69.0
Thiamin (mg)	0.074	0.0	0.02	0.003	0.0	0.001	0.098	0.294
Riboflavin (mg)	0.028	0.0	0.041	0.004	0.0	0.0	0.073	0.219
Niacin (mg)	0.969	0.0	1.769	0.047	0.002	0.007	2.793	8.379
Pantothenic acid (mg)	0.277	0.0	0.211	0.014	0.0	n/a	0.503	1.509
Vitamin B-6 (mg)	0.277	0.0	0.163	0.003	0.0	0.003	0.447	1.341
Folate (mcg)	14.76	0.0	2.381	5.487	0.128	0.32	23.076	69.228
Vitamin B-12 (mcg)	0.0	0.0	0.14	0.0	0.0	0.0	0.14	0.42
Choline (mg)	11.2	0.0	n/a	0.5	0.0	0.1	11.7	35.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.028	n/a	0.082	0.002	0.0	n/a	0.111	0.333
Threonine (g)	0.074	n/a	0.327	0.004	0.0	n/a	0.405	1.215
Isoleucine (g)	0.074	n/a	0.374	0.004	0.0	n/a	0.453	1.359
Leucine (g)	0.111	n/a	0.578	0.007	0.0	n/a	0.697	2.091
Lysine (g)	0.12	n/a	0.68	0.006	0.0	n/a	0.807	2.421
Methionine (g)	0.028	n/a	0.211	0.001	0.0	n/a	0.24	0.72
Cystine (g)	0.028	n/a	0.082	0.0	0.0	n/a	0.11	0.33
Phenylalanine (g)	0.083	n/a	0.293	0.005	0.0	n/a	0.381	1.143
Tyrosine (g)	0.074	n/a	0.282	0.003	0.0	n/a	0.359	1.077
Valine (g)	0.111	n/a	0.388	0.006	0.0	n/a	0.505	1.515
Arginine (g)	0.092	n/a	0.524	0.004	0.0	n/a	0.621	1.863
Histidine (g)	0.046	n/a	0.225	0.002	0.0	n/a	0.273	0.819
Alanine (g)	0.055	n/a	0.473	0.007	0.0	n/a	0.536	1.608
Aspartic acid (g)	0.47	n/a	0.718	0.01	0.001	n/a	1.199	3.597
Glutamic acid (g)	0.323	n/a	1.191	0.009	0.001	n/a	1.523	4.569
Glycine (g)	0.055	n/a	0.442	0.005	0.0	n/a	0.503	1.509
Proline (g)	0.065	n/a	0.344	0.008	0.0	n/a	0.416	1.248
Serine (g)	0.083	n/a	0.33	0.005	0.0	n/a	0.418	1.254
Cholesterol (mg)	0.0	0.0	22.113	0.0	0.0	0.0	22.113	66.339
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.028	0.0	0.65	0.005	0.0	0.008	0.69	2.07
Phytosterols (mg)	4.613	n/a	n/a	0.181	n/a	0.285	5.078	15.234
Monounsaturated Fat (g)	0.0	0.0	0.905	0.011	0.0	0.002	0.918	2.754
Polyunsaturated (g)	0.037	0.0	0.565	0.004	0.001	0.002	0.609	1.827