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Receta French Croissants - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		yeast
0.7g 		water
23.7g 		sugar
0.42g 		bread flour
41.1g 		salt
0.3g 		butter
22.7g 		egg
4.4g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.0 0.0 4.92 0.0 0.19 0.55 5.94 59.4
Total Fat (g) 0.03 0.0 0.0 0.68 0.0 18.41 0.44 19.56 195.6
Carbohydrates (g) 0.27 0.0 0.42 29.81 0.0 0.01 0.03 30.54 305.4
Ash (g) 0.05 0.02 0.0 0.19 0.3 0.48 0.04 1.08 10.8
Calories (kcal) 2.065 0.0 1.625 148.371 0.0 162.759 6.292 321.112 3211.12
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.1
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 23.68 0.0 5.49 0.0 3.6 3.34 36.16 361.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.42 0.13 0.0 0.01 0.03 0.59 5.9
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 1.0 0.0 0.0 0.0 1.1 11.0
Calcium (mg) 0.448 0.711 0.004 6.165 0.072 5.448 2.332 15.18 151.8
Iron (mg) 0.12 0.0 0.0 1.81 0.0 0.0 0.08 2.01 20.1
Magnesium (mg) 0.686 0.237 0.0 10.275 0.003 0.454 0.528 12.183 121.83
Phosphorus (mg) 9.03 0.0 0.0 39.867 0.0 5.448 8.404 62.749 627.49
Potassium (mg) 14.0 0.0 0.008 41.1 0.024 5.448 5.896 66.476 664.76
Sodium (mg) 0.35 0.948 0.0 0.822 116.274 130.752 6.16 255.306 2553.06
Zinc (mg) 0.04 0.0 0.0 0.35 0.0 0.02 0.05 0.47 4.7
Copper (mg) 0.004 0.002 0.0 0.074 0.0 0.0 0.004 0.084 0.84
Manganese (mg) 0.004 0.0 0.0 0.325 0.0 0.0 0.002 0.331 3.31
Selenium (mcg) 0.2 0.0 0.0 16.3 0.0 0.2 1.4 18.1 181.0
Vitamin A, IU (IU) 0.007 0.0 0.0 0.822 0.0 567.273 21.428 589.53 5895.3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 152.317 6.116 158.433 1584.33
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 155.268 6.16 161.428 1614.28
Beta Carotene (mcg) 0.0 0.0 0.0 0.411 0.0 35.866 0.44 36.717 367.17
Vitamin E (mg) 0.0 0.0 0.0 0.16 0.0 0.53 0.04 0.73 7.3
Vitamin D (IU) n/a 0.0 n/a n/a n/a 12.712 1.54 14.252 142.52
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 32.469 0.0 0.0 14.564 47.033 470.33
Tocopherol, beta (mg) n/a n/a n/a 0.08 n/a 0.0 0.0 0.08 0.8
Tocopherol, gamma (mg) n/a n/a n/a 0.59 n/a 0.0 0.02 0.61 6.1
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.0 0.0 0.333 0.0 0.002 0.003 0.355 3.55
Riboflavin (mg) 0.038 0.0 0.0 0.21 0.0 0.007 0.021 0.276 2.76
Niacin (mg) 0.278 0.0 0.0 3.103 0.0 0.009 0.003 3.393 33.93
Pantothenic acid (mg) 0.079 0.0 0.0 0.181 0.0 0.025 0.063 0.348 3.48
Vitamin B-6 (mg) 0.011 0.0 0.0 0.016 0.0 0.0 0.006 0.033 0.33
Folate (mcg) 16.38 0.0 0.0 75.213 0.0 0.681 2.068 94.342 943.42
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.04 0.06 0.1 1.0
Choline (mg) 0.2 0.0 0.0 4.3 0.0 4.3 11.0 19.8 198.0
Folic acid (mcg) 0.0 0.0 0.0 61.65 0.0 0.0 0.0 61.65 616.5
Tryptophan (g) 0.003 n/a n/a 0.058 0.0 0.002 0.007 0.071 0.71
Threonine (g) 0.014 n/a n/a 0.132 0.0 0.009 0.025 0.179 1.79
Isoleucine (g) 0.015 n/a n/a 0.181 0.0 0.011 0.029 0.237 2.37
Leucine (g) 0.021 n/a n/a 0.341 0.0 0.018 0.048 0.429 4.29
Lysine (g) 0.022 n/a n/a 0.095 0.0 0.016 0.04 0.173 1.73
Methionine (g) 0.005 n/a n/a 0.086 0.0 0.005 0.017 0.113 1.13
Cystine (g) 0.004 n/a n/a 0.111 0.0 0.002 0.012 0.129 1.29
Phenylalanine (g) 0.013 n/a n/a 0.242 0.0 0.009 0.03 0.295 2.95
Tyrosine (g) 0.011 n/a n/a 0.136 0.0 0.009 0.022 0.178 1.78
Valine (g) 0.016 n/a n/a 0.206 0.0 0.014 0.038 0.273 2.73
Arginine (g) 0.015 n/a n/a 0.173 0.0 0.007 0.036 0.23 2.3
Histidine (g) 0.007 n/a n/a 0.103 0.0 0.005 0.014 0.128 1.28
Alanine (g) 0.018 n/a n/a 0.152 0.0 0.007 0.033 0.209 2.09
Aspartic acid (g) 0.027 n/a n/a 0.197 0.0 0.014 0.059 0.297 2.97
Glutamic acid (g) 0.04 n/a n/a 1.726 0.0 0.041 0.074 1.881 18.81
Glycine (g) 0.013 n/a n/a 0.169 0.0 0.005 0.019 0.205 2.05
Proline (g) 0.011 n/a n/a 0.58 0.0 0.018 0.022 0.632 6.32
Serine (g) 0.013 n/a n/a 0.238 0.0 0.011 0.043 0.306 3.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 48.805 18.612 67.417 674.17
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.0 0.099 0.0 11.661 0.136 11.9 119.0
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.018 0.0 0.0 0.058 0.0 4.772 0.168 5.015 50.15
Polyunsaturated (g) 0.0 0.0 0.0 0.3 0.0 0.69 0.06 1.05 10.5