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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Grated orange skin: 1 whole (organic if possible)
Salt: a pinch
Organic oranges: 4
Hazlenuts: 10
Thickening agent (arrow root is best. If unavailable high quality cornstarch): 1 tablespoon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
100.0g 		butter
50.0g 		sugar
6.3g 		egg
11.0g 		salt
0.0g 		oranges
0.0g 		orange
0.0g 		sugar
3.15g 		eggs
11.0g 		cream
7.5g 		Total Per Serving Total for Recipe
Protein (g) 10.33 0.43 0.0 1.38 n/a n/a n/a 0.0 1.38 0.2 13.73 54.92
Total Fat (g) 0.98 40.56 0.0 1.09 n/a n/a n/a 0.0 1.09 1.45 45.17 180.68
Carbohydrates (g) 76.31 0.03 6.3 0.08 n/a n/a n/a 3.15 0.08 0.27 86.23 344.92
Ash (g) 0.47 1.06 0.0 0.09 n/a n/a n/a 0.0 0.09 0.04 1.76 7.04
Calories (kcal) 364.0 358.5 24.381 15.73 n/a n/a n/a 12.191 15.73 14.625 805.157 3220.628
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 n/a 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 n/a 0.05 0.2
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 n/a 0.02 0.08
Lactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 n/a 0.02 0.08
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 n/a 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 11.92 7.94 0.0 8.34 n/a n/a n/a 0.0 8.34 5.53 42.07 168.28
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.27 0.03 6.29 0.08 n/a n/a n/a 3.15 0.08 0.01 9.92 39.68
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 n/a 0.02 0.08
Dietary Fiber (g) 2.7 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 2.7 10.8
Calcium (mg) 15.0 12.0 0.063 5.83 n/a n/a n/a 0.032 5.83 7.2 45.955 183.82
Iron (mg) 4.64 0.01 0.0 0.2 n/a n/a n/a 0.0 0.2 0.0 5.06 20.24
Magnesium (mg) 22.0 1.0 0.0 1.32 n/a n/a n/a 0.0 1.32 0.675 26.315 105.26
Phosphorus (mg) 108.0 12.0 0.0 21.01 n/a n/a n/a 0.0 21.01 6.0 168.02 672.08
Potassium (mg) 107.0 12.0 0.126 14.74 n/a n/a n/a 0.063 14.74 9.15 157.819 631.276
Sodium (mg) 2.0 288.0 0.0 15.4 n/a n/a n/a 0.0 15.4 3.0 323.8 1295.2
Zinc (mg) 0.7 0.05 0.0 0.12 n/a n/a n/a 0.0 0.12 0.02 1.01 4.04
Copper (mg) 0.14 0.0 0.0 0.011 n/a n/a n/a 0.0 0.011 0.001 0.163 0.652
Manganese (mg) 0.68 0.0 0.0 0.004 n/a n/a n/a 0.0 0.004 0.0 0.689 2.756
Selenium (mcg) 33.9 0.5 0.0 3.5 n/a n/a n/a 0.0 3.5 0.0 41.5 166.0
Vitamin A, IU (IU) 0.0 1249.5 0.0 53.57 n/a n/a n/a 0.0 53.57 49.2 1405.84 5623.36
Retinol (mcg) 0.0 335.5 0.0 15.29 n/a n/a n/a 0.0 15.29 13.35 379.43 1517.72
Vitamin A, RAE (mcg_RAE) 0.0 342.0 0.0 15.4 n/a n/a n/a 0.0 15.4 13.575 386.375 1545.5
Beta Carotene (mcg) 0.0 79.0 0.0 1.1 n/a n/a n/a 0.0 1.1 2.775 83.975 335.9
Vitamin E (mg) 0.06 1.16 0.0 0.11 n/a n/a n/a 0.0 0.11 0.04 1.47 5.88
Vitamin D (IU) n/a 28.0 n/a 3.85 n/a n/a n/a n/a 3.85 n/a 35.7 142.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 18.0 0.0 0.0 36.41 n/a n/a n/a 0.0 36.41 0.0 90.82 363.28
Tocopherol, beta (mg) 0.07 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.07 0.28
Tocopherol, gamma (mg) 0.38 0.0 n/a 0.06 n/a n/a n/a n/a 0.06 n/a 0.49 1.96
Tocopherol, delta (mg) 0.02 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 0.1 0.4
Thiamin (mg) 0.79 0.005 0.0 0.008 n/a n/a n/a 0.0 0.008 0.002 0.813 3.252
Riboflavin (mg) 0.49 0.015 0.001 0.053 n/a n/a n/a 0.001 0.053 0.011 0.624 2.496
Niacin (mg) 5.9 0.02 0.0 0.008 n/a n/a n/a 0.0 0.008 0.005 5.94 23.76
Pantothenic acid (mg) 0.44 0.055 0.0 0.158 n/a n/a n/a 0.0 0.158 0.021 0.833 3.332
Vitamin B-6 (mg) 0.04 0.0 0.0 0.015 n/a n/a n/a 0.0 0.015 0.002 0.073 0.292
Folate (mcg) 183.0 1.5 0.0 5.17 n/a n/a n/a 0.0 5.17 0.15 194.99 779.96
Vitamin B-12 (mcg) 0.0 0.09 0.0 0.14 n/a n/a n/a 0.0 0.14 0.02 0.39 1.56
Choline (mg) 10.4 9.4 0.0 27.6 n/a n/a n/a 0.0 27.6 1.3 76.3 305.2
Folic acid (mcg) 154.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 154.0 616.0
Tryptophan (g) 0.13 0.005 n/a 0.019 n/a n/a n/a n/a 0.019 0.003 0.175 0.7
Threonine (g) 0.28 0.02 n/a 0.062 n/a n/a n/a n/a 0.062 0.009 0.432 1.728
Isoleucine (g) 0.36 0.025 n/a 0.074 n/a n/a n/a n/a 0.074 0.012 0.544 2.176
Leucine (g) 0.71 0.04 n/a 0.12 n/a n/a n/a n/a 0.12 0.02 1.009 4.036
Lysine (g) 0.23 0.035 n/a 0.1 n/a n/a n/a n/a 0.1 0.016 0.481 1.924
Methionine (g) 0.18 0.01 n/a 0.042 n/a n/a n/a n/a 0.042 0.005 0.279 1.116
Cystine (g) 0.22 0.005 n/a 0.03 n/a n/a n/a n/a 0.03 0.002 0.287 1.148
Phenylalanine (g) 0.52 0.02 n/a 0.075 n/a n/a n/a n/a 0.075 0.01 0.699 2.796
Tyrosine (g) 0.31 0.02 n/a 0.055 n/a n/a n/a n/a 0.055 0.01 0.45 1.8
Valine (g) 0.42 0.03 n/a 0.095 n/a n/a n/a n/a 0.095 0.014 0.653 2.612
Arginine (g) 0.42 0.015 n/a 0.09 n/a n/a n/a n/a 0.09 0.008 0.623 2.492
Histidine (g) 0.23 0.01 n/a 0.034 n/a n/a n/a n/a 0.034 0.005 0.313 1.252
Alanine (g) 0.33 0.015 n/a 0.081 n/a n/a n/a n/a 0.081 0.007 0.515 2.06
Aspartic acid (g) 0.44 0.03 n/a 0.146 n/a n/a n/a n/a 0.146 0.016 0.778 3.112
Glutamic acid (g) 3.48 0.09 n/a 0.185 n/a n/a n/a n/a 0.185 0.043 3.982 15.928
Glycine (g) 0.37 0.01 n/a 0.047 n/a n/a n/a n/a 0.047 0.005 0.479 1.916
Proline (g) 1.2 0.04 n/a 0.056 n/a n/a n/a n/a 0.056 0.02 1.372 5.488
Serine (g) 0.52 0.025 n/a 0.107 n/a n/a n/a n/a 0.107 0.011 0.77 3.08
Cholesterol (mg) 0.0 107.5 0.0 46.53 n/a n/a n/a 0.0 46.53 4.95 205.51 822.04
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.16 25.685 0.0 0.341 n/a n/a n/a 0.0 0.341 0.902 27.429 109.716
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.09 10.51 0.0 0.419 n/a n/a n/a 0.0 0.419 0.419 11.857 47.428
Polyunsaturated (g) 0.41 1.52 0.0 0.15 n/a n/a n/a 0.0 0.15 0.054 2.283 9.132