Receta French Doughnuts - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
5.92g 		sugar
8.33g 		egg
3.67g 		milk
10.17g 		flour
15.63g 		salt
0.5g 		nutmeg
0.38g 		butter
7.1g 		sugar
12.5g 		cinnamon
0.43g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.0 0.46 0.34 1.61 0.0 0.0 0.06 0.0 0.02 2.55 30.6
Total Fat (g) 4.8 0.0 0.36 0.1 0.15 0.0 0.38 5.76 0.0 0.01 11.55 138.6
Carbohydrates (g) 0.0 8.33 0.03 0.51 11.92 0.0 0.0 0.0 12.5 0.35 33.65 403.8
Ash (g) 0.12 0.0 0.03 0.08 0.07 0.5 0.0 0.15 0.0 0.02 0.97 11.64
Calories (kcal) 42.423 32.25 5.243 4.27 56.875 0.0 3.315 50.907 48.375 1.07 244.728 2936.736
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.12
Fructose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.12
Lactose (g) n/a n/a 0.0 0.53 n/a n/a n/a n/a n/a 0.0 0.53 6.36
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.94 0.0 2.78 9.14 1.86 0.0 0.0 1.13 0.0 0.05 15.9 190.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.33 0.03 0.53 0.04 0.0 0.0 0.0 12.49 0.01 21.43 257.16
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.2 0.7 8.4
Calcium (mg) 1.42 0.083 1.943 12.098 2.344 0.12 0.0 1.704 0.125 4.342 24.18 290.16
Iron (mg) 0.0 0.0 0.07 0.0 0.73 0.0 0.0 0.0 0.0 0.04 0.84 10.08
Magnesium (mg) 0.118 0.0 0.44 1.118 3.438 0.005 0.0 0.142 0.0 0.26 5.521 66.252
Phosphorus (mg) 1.42 0.0 7.003 9.658 16.875 0.0 0.0 1.704 0.0 0.277 36.938 443.256
Potassium (mg) 1.42 0.167 4.913 15.25 16.719 0.04 0.0 1.704 0.25 1.868 42.33 507.96
Sodium (mg) 34.08 0.0 5.133 4.473 0.313 193.79 0.0 40.896 0.0 0.043 278.728 3344.736
Zinc (mg) 0.01 0.0 0.04 0.04 0.11 0.0 0.0 0.01 0.0 0.01 0.21 2.52
Copper (mg) 0.0 0.0 0.004 0.001 0.022 0.0 n/a 0.0 0.0 0.001 0.028 0.336
Manganese (mg) 0.0 0.0 0.001 0.0 0.106 0.001 n/a 0.0 0.0 0.076 0.184 2.208
Selenium (mcg) 0.1 0.1 1.2 0.3 5.3 0.0 0.0 0.1 0.1 0.0 7.1 85.2
Vitamin A, IU (IU) 147.858 0.0 17.857 19.927 0.0 0.0 0.0 177.429 0.0 1.278 364.348 4372.176
Retinol (mcg) 39.701 0.0 5.097 5.897 0.0 0.0 0.0 47.641 0.0 0.0 98.335 1180.02
Vitamin A, RAE (mcg_RAE) 40.47 0.0 5.133 5.897 0.0 0.0 0.0 48.564 0.0 0.065 100.129 1201.548
Beta Carotene (mcg) 9.348 0.0 0.367 0.203 0.0 0.0 0.0 11.218 0.0 0.485 21.622 259.464
Vitamin E (mg) 0.14 0.0 0.04 0.0 0.01 0.0 0.0 0.16 0.0 0.01 0.36 4.32
Vitamin D (IU) 3.313 n/a 1.283 5.287 n/a n/a n/a 3.976 n/a n/a 13.859 166.308
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 0.0 12.137 0.0 2.813 0.0 0.0 0.0 0.0 0.962 15.911 190.932
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.02 0.0 0.06 n/a n/a 0.0 n/a 0.05 0.12 1.44
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.003 0.002 0.123 0.0 0.0 0.001 0.0 0.0 0.129 1.548
Riboflavin (mg) 0.002 0.002 0.018 0.019 0.077 0.0 0.0 0.002 0.003 0.0 0.122 1.464
Niacin (mg) 0.002 0.0 0.003 0.009 0.922 0.0 0.0 0.003 0.0 0.006 0.945 11.34
Pantothenic acid (mg) 0.007 0.0 0.053 0.037 0.069 0.0 0.0 0.008 0.0 0.002 0.174 2.088
Vitamin B-6 (mg) 0.0 0.0 0.005 0.004 0.006 0.0 0.0 0.0 0.0 0.001 0.016 0.192
Folate (mcg) 0.178 0.0 1.723 0.508 28.594 0.0 0.0 0.213 0.0 0.026 31.242 374.904
Vitamin B-12 (mcg) 0.01 0.0 0.05 0.04 0.0 0.0 0.0 0.01 0.0 0.0 0.11 1.32
Choline (mg) 1.1 0.0 9.2 1.8 1.6 0.0 n/a 1.3 0.0 0.0 15.1 181.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.001 n/a 0.006 0.004 0.02 0.0 0.0 0.001 n/a 0.0 0.032 0.384
Threonine (g) 0.002 n/a 0.021 0.009 0.044 0.0 0.0 0.003 n/a 0.001 0.079 0.948
Isoleucine (g) 0.003 n/a 0.025 0.019 0.056 0.0 0.0 0.004 n/a 0.001 0.107 1.284
Leucine (g) 0.005 n/a 0.04 0.039 0.111 0.0 0.0 0.006 n/a 0.001 0.201 2.412
Lysine (g) 0.004 n/a 0.033 0.029 0.036 0.0 0.0 0.005 n/a 0.001 0.109 1.308
Methionine (g) 0.001 n/a 0.014 0.008 0.028 0.0 0.0 0.001 n/a 0.0 0.053 0.636
Cystine (g) 0.001 n/a 0.01 0.012 0.034 0.0 0.0 0.001 n/a 0.0 0.058 0.696
Phenylalanine (g) 0.002 n/a 0.025 0.017 0.081 0.0 0.0 0.003 n/a 0.001 0.129 1.548
Tyrosine (g) 0.002 n/a 0.018 0.014 0.048 0.0 0.0 0.003 n/a 0.001 0.087 1.044
Valine (g) 0.004 n/a 0.032 0.022 0.066 0.0 0.0 0.004 n/a 0.001 0.128 1.536
Arginine (g) 0.002 n/a 0.03 0.01 0.066 0.0 0.0 0.002 n/a 0.001 0.111 1.332
Histidine (g) 0.001 n/a 0.011 0.008 0.036 0.0 0.0 0.001 n/a 0.001 0.059 0.708
Alanine (g) 0.002 n/a 0.027 0.011 0.052 0.0 0.0 0.002 n/a 0.001 0.095 1.14
Aspartic acid (g) 0.004 n/a 0.049 0.032 0.069 0.0 0.0 0.004 n/a 0.002 0.159 1.908
Glutamic acid (g) 0.011 n/a 0.062 0.079 0.544 0.0 0.0 0.013 n/a 0.002 0.71 8.52
Glycine (g) 0.001 n/a 0.016 0.006 0.058 0.0 0.0 0.001 n/a 0.001 0.083 0.996
Proline (g) 0.005 n/a 0.019 0.037 0.188 0.0 0.0 0.006 n/a 0.002 0.255 3.06
Serine (g) 0.003 n/a 0.036 0.021 0.081 0.0 0.0 0.004 n/a 0.001 0.146 1.752
Cholesterol (mg) 12.721 0.0 15.51 0.508 0.0 0.0 0.0 15.265 0.0 0.0 44.004 528.048
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 3.039 0.0 0.114 0.064 0.025 0.0 0.338 3.647 0.0 0.002 7.228 86.736
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.113 0.113 1.356
Monounsaturated Fat (g) 1.244 0.0 0.14 0.028 0.014 0.0 0.018 1.492 0.0 0.001 2.937 35.244
Polyunsaturated (g) 0.18 0.0 0.05 0.004 0.064 0.0 0.0 0.216 0.0 0.0 0.514 6.168