Receta French Fried Crawfish - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
flour
31.25g |
sugar
0.53g |
salt
0.75g |
egg
11.0g |
ice water
59.25g |
oil
2.25g |
crawfish tails
226.8g |
oil
0.0g |
chili sauce
42.3g |
lemon juice
1.48g |
horseradish
2.5g |
worcestershire sauce
2.87g |
onion
0.38g |
sauce
2.38g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.0 | 0.0 | 1.38 | 0.0 | 0.0 | 33.68 | n/a | 0.55 | 0.01 | 0.03 | 0.0 | 0.0 | 0.01 | n/a | n/a | 38.89 | 155.56 |
Total Fat (g) | 0.31 | 0.0 | 0.0 | 1.09 | 0.0 | 2.25 | 2.2 | n/a | 0.32 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6.19 | 24.76 |
Carbohydrates (g) | 23.85 | 0.52 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | n/a | 0.34 | 0.13 | 0.28 | 0.56 | 0.04 | 0.63 | n/a | n/a | 26.43 | 105.72 |
Ash (g) | 0.15 | 0.0 | 0.75 | 0.09 | 0.06 | 0.0 | 2.27 | n/a | 0.84 | 0.0 | 0.04 | 0.06 | 0.0 | n/a | n/a | n/a | 4.26 | 17.04 |
Calories (kcal) | 113.75 | 2.032 | 0.0 | 15.73 | 0.0 | 19.89 | 163.292 | n/a | 5.076 | 0.369 | 1.2 | 2.235 | 0.15 | 2.47 | n/a | n/a | 326.194 | 1304.776 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.03 | 0.12 |
Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.08 |
Lactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Maltose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 3.73 | 0.0 | 0.0 | 8.34 | 59.19 | 0.0 | 190.62 | n/a | 40.26 | 1.34 | 2.13 | 2.25 | 0.33 | 1.71 | n/a | n/a | 309.9 | 1239.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.52 | 0.0 | 0.08 | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.04 | 0.2 | 0.29 | 0.02 | 0.6 | n/a | n/a | 1.89 | 7.56 |
Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.2 | 4.8 |
Calcium (mg) | 4.688 | 0.005 | 0.18 | 5.83 | 1.778 | 0.0 | 56.699 | n/a | 5.076 | 0.103 | 1.4 | 3.066 | 0.086 | 0.214 | n/a | n/a | 79.124 | 316.496 |
Iron (mg) | 1.45 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.25 | n/a | 0.49 | 0.0 | 0.01 | 0.15 | 0.0 | 0.01 | n/a | n/a | 3.57 | 14.28 |
Magnesium (mg) | 6.875 | 0.0 | 0.008 | 1.32 | 0.593 | 0.0 | 68.038 | n/a | 5.076 | 0.089 | 0.675 | 0.372 | 0.038 | 0.143 | n/a | n/a | 83.226 | 332.904 |
Phosphorus (mg) | 33.75 | 0.0 | 0.0 | 21.01 | 0.0 | 0.0 | 494.413 | n/a | 9.729 | 0.089 | 0.775 | 1.719 | 0.109 | 0.261 | n/a | n/a | 561.855 | 2247.42 |
Potassium (mg) | 33.438 | 0.011 | 0.06 | 14.74 | 0.0 | 0.0 | 591.935 | n/a | 54.144 | 1.829 | 6.15 | 22.92 | 0.549 | 2.28 | n/a | n/a | 728.055 | 2912.22 |
Sodium (mg) | 0.625 | 0.0 | 290.685 | 15.4 | 2.37 | 0.0 | 140.613 | n/a | 267.759 | 0.015 | 7.85 | 28.077 | 0.015 | 0.214 | n/a | n/a | 753.622 | 3014.488 |
Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.12 | 0.01 | 0.0 | 2.29 | n/a | 0.07 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | n/a | n/a | 2.74 | 10.96 |
Copper (mg) | 0.044 | 0.0 | 0.0 | 0.011 | 0.006 | 0.0 | 0.544 | n/a | 0.034 | 0.0 | 0.002 | 0.006 | 0.0 | 0.001 | n/a | n/a | 0.648 | 2.592 |
Manganese (mg) | 0.213 | 0.0 | 0.001 | 0.004 | 0.0 | n/a | 0.34 | n/a | 0.047 | 0.0 | 0.003 | n/a | 0.0 | n/a | n/a | n/a | 0.608 | 2.432 |
Selenium (mcg) | 10.6 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 64.4 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 78.8 | 315.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 53.57 | 0.0 | 0.0 | 113.397 | n/a | 693.72 | 0.295 | 0.05 | 2.263 | 0.008 | n/a | n/a | n/a | 863.303 | 3453.212 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 15.29 | 0.0 | 0.0 | 34.019 | n/a | 0.0 | 0.0 | 0.0 | 0.029 | 0.0 | 0.0 | n/a | n/a | 49.338 | 197.352 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 15.4 | 0.0 | 0.0 | 34.019 | n/a | 34.686 | 0.015 | 0.0 | 0.143 | 0.0 | 0.499 | n/a | n/a | 84.762 | 339.048 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | n/a | 388.737 | 0.044 | 0.025 | 1.232 | 0.004 | 5.914 | n/a | n/a | 397.056 | 1588.224 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.11 | 0.0 | 0.21 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.35 | 1.4 |
Vitamin D (IU) | n/a | n/a | n/a | 3.85 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.85 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 36.41 | 0.0 | 0.0 | n/a | n/a | 4.23 | 0.133 | 0.25 | 1.375 | 0.015 | 0.641 | n/a | n/a | 48.679 | 194.716 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.12 | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.17 | 0.68 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | 1.9 | 0.7 | 0.6 | 0.4 | 0.0 | 0.2 | n/a | n/a | 4.9 | 19.6 |
Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.113 | n/a | 0.013 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.384 | 1.536 |
Riboflavin (mg) | 0.153 | 0.0 | 0.0 | 0.053 | 0.0 | 0.0 | 0.068 | n/a | 0.034 | 0.0 | 0.001 | 0.004 | 0.0 | 0.001 | n/a | n/a | 0.313 | 1.252 |
Niacin (mg) | 1.844 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 4.241 | n/a | 0.076 | 0.001 | 0.01 | 0.02 | 0.0 | 0.005 | n/a | n/a | 6.206 | 24.824 |
Pantothenic acid (mg) | 0.138 | 0.0 | 0.0 | 0.158 | 0.0 | 0.0 | 1.293 | n/a | 0.047 | 0.001 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | 1.639 | 6.556 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | 0.181 | n/a | 0.063 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.276 | 1.104 |
Folate (mcg) | 57.188 | 0.0 | 0.0 | 5.17 | 0.0 | 0.0 | 68.038 | n/a | 0.423 | 0.192 | 1.425 | 0.229 | 0.071 | 0.143 | n/a | n/a | 132.879 | 531.516 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 4.76 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.9 | 19.6 |
Choline (mg) | 3.3 | 0.0 | 0.0 | 27.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 31.2 | 124.8 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.423 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 48.548 | 194.192 |
Tryptophan (g) | 0.041 | n/a | 0.0 | 0.019 | n/a | 0.0 | 0.476 | n/a | 0.008 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.544 | 2.176 |
Threonine (g) | 0.088 | n/a | 0.0 | 0.062 | n/a | 0.0 | 1.361 | n/a | 0.021 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.531 | 6.124 |
Isoleucine (g) | 0.113 | n/a | 0.0 | 0.074 | n/a | 0.0 | 1.633 | n/a | 0.017 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.836 | 7.344 |
Leucine (g) | 0.222 | n/a | 0.0 | 0.12 | n/a | 0.0 | 2.676 | n/a | 0.03 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.048 | 12.192 |
Lysine (g) | 0.072 | n/a | 0.0 | 0.1 | n/a | 0.0 | 2.926 | n/a | 0.025 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.123 | 12.492 |
Methionine (g) | 0.056 | n/a | 0.0 | 0.042 | n/a | 0.0 | 0.953 | n/a | 0.008 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.059 | 4.236 |
Cystine (g) | 0.069 | n/a | 0.0 | 0.03 | n/a | 0.0 | 0.386 | n/a | 0.013 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.497 | 1.988 |
Phenylalanine (g) | 0.163 | n/a | 0.0 | 0.075 | n/a | 0.0 | 1.429 | n/a | 0.017 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.683 | 6.732 |
Tyrosine (g) | 0.097 | n/a | 0.0 | 0.055 | n/a | 0.0 | 1.111 | n/a | 0.013 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.276 | 5.104 |
Valine (g) | 0.131 | n/a | 0.0 | 0.095 | n/a | 0.0 | 1.588 | n/a | 0.025 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.839 | 7.356 |
Arginine (g) | 0.131 | n/a | 0.0 | 0.09 | n/a | 0.0 | 2.948 | n/a | 0.025 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.196 | 12.784 |
Histidine (g) | 0.072 | n/a | 0.0 | 0.034 | n/a | 0.0 | 0.68 | n/a | 0.013 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.799 | 3.196 |
Alanine (g) | 0.103 | n/a | 0.0 | 0.081 | n/a | 0.0 | 1.905 | n/a | 0.021 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.111 | 8.444 |
Aspartic acid (g) | 0.138 | n/a | 0.0 | 0.146 | n/a | 0.0 | 3.47 | n/a | 0.08 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.834 | 15.336 |
Glutamic acid (g) | 1.088 | n/a | 0.0 | 0.185 | n/a | 0.0 | 5.738 | n/a | 0.072 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 7.083 | 28.332 |
Glycine (g) | 0.116 | n/a | 0.0 | 0.047 | n/a | 0.0 | 2.018 | n/a | 0.021 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.203 | 8.812 |
Proline (g) | 0.375 | n/a | 0.0 | 0.056 | n/a | 0.0 | 1.111 | n/a | 0.025 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.568 | 6.272 |
Serine (g) | 0.163 | n/a | 0.0 | 0.107 | n/a | 0.0 | 1.315 | n/a | 0.021 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.606 | 6.424 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 46.53 | 0.0 | 0.0 | 242.671 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 289.201 | 1156.804 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.058 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.058 | 0.232 |
Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.341 | 0.0 | 0.167 | 0.363 | n/a | 0.047 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.97 | 3.88 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | 5.625 | n/a | n/a | n/a | n/a | 0.225 | n/a | 0.056 | n/a | n/a | n/a | 5.906 | 23.624 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.419 | 0.0 | 0.511 | 0.408 | n/a | 0.025 | 0.0 | 0.003 | 0.0 | 0.0 | 0.001 | n/a | n/a | 1.396 | 5.584 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.15 | 0.0 | 1.466 | 0.703 | n/a | 0.169 | 0.0 | 0.009 | 0.0 | 0.0 | 0.001 | n/a | n/a | 2.625 | 10.5 |