Receta French Fried Onion Rings, Caulifloweror Mushrooms - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
eggs
24.64g |
milk
76.25g |
oil
13.63g |
flour
46.88g |
salt
0.75g |
baking powder
1.73g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.1 | 2.57 | 0.0 | 4.84 | 0.0 | 0.0 | 10.51 | 42.04 |
| Total Fat (g) | 2.45 | 0.74 | 13.63 | 0.46 | 0.0 | 0.0 | 17.27 | 69.08 |
| Carbohydrates (g) | 0.19 | 3.8 | 0.0 | 35.77 | 0.0 | 0.0 | 39.76 | 159.04 |
| Ash (g) | 0.21 | 0.57 | 0.0 | 0.22 | 0.75 | 0.64 | 2.39 | 9.56 |
| Calories (kcal) | 35.235 | 32.025 | 120.445 | 170.625 | 0.0 | 0.0 | 358.33 | 1433.32 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
| Glucose (dextrose) (g) | 0.05 | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
| Fructose (g) | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
| Lactose (g) | 0.03 | 3.97 | n/a | n/a | n/a | n/a | 3.99 | 15.96 |
| Maltose (g) | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 18.69 | 68.56 | 0.0 | 5.59 | 0.0 | 0.0 | 92.84 | 371.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.19 | 3.97 | 0.0 | 0.13 | 0.0 | 0.0 | 4.28 | 17.12 |
| Galactose (g) | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 1.3 | 5.2 |
| Calcium (mg) | 13.059 | 90.738 | 0.0 | 7.031 | 0.18 | 0.0 | 111.008 | 444.032 |
| Iron (mg) | 0.45 | 0.02 | 0.0 | 2.18 | 0.0 | 0.0 | 2.65 | 10.6 |
| Magnesium (mg) | 2.957 | 8.388 | 0.0 | 10.313 | 0.008 | 0.0 | 21.664 | 86.656 |
| Phosphorus (mg) | 47.062 | 72.438 | 0.0 | 50.625 | 0.0 | 0.0 | 170.125 | 680.5 |
| Potassium (mg) | 33.018 | 114.375 | 0.0 | 50.156 | 0.06 | 0.0 | 197.609 | 790.436 |
| Sodium (mg) | 34.496 | 33.55 | 0.0 | 0.938 | 290.685 | 471.96 | 831.629 | 3326.516 |
| Zinc (mg) | 0.27 | 0.32 | 0.0 | 0.33 | 0.0 | 0.0 | 0.92 | 3.68 |
| Copper (mg) | 0.025 | 0.008 | 0.0 | 0.066 | 0.0 | 0.0 | 0.098 | 0.392 |
| Manganese (mg) | 0.01 | 0.0 | n/a | 0.319 | 0.001 | 0.0 | 0.329 | 1.316 |
| Selenium (mcg) | 7.8 | 2.5 | 0.0 | 15.9 | 0.0 | 0.0 | 26.2 | 104.8 |
| Vitamin A, IU (IU) | 119.997 | 149.45 | 0.0 | 0.0 | 0.0 | 0.0 | 269.447 | 1077.788 |
| Retinol (mcg) | 34.25 | 44.225 | 0.0 | 0.0 | 0.0 | 0.0 | 78.475 | 313.9 |
| Vitamin A, RAE (mcg_RAE) | 34.496 | 44.225 | 0.0 | 0.0 | 0.0 | 0.0 | 78.721 | 314.884 |
| Beta Carotene (mcg) | 2.464 | 1.525 | 0.0 | 0.0 | 0.0 | 0.0 | 3.989 | 15.956 |
| Vitamin E (mg) | 0.24 | 0.01 | 1.25 | 0.03 | 0.0 | 0.0 | 1.53 | 6.12 |
| Vitamin D (IU) | 8.624 | 39.65 | n/a | n/a | n/a | n/a | 48.274 | 193.096 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 0.0 | 8.438 | 0.0 | 0.0 | 89.996 | 359.984 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.03 | n/a | n/a | 0.04 | 0.16 |
| Tocopherol, gamma (mg) | 0.12 | 0.0 | n/a | 0.18 | n/a | n/a | 0.3 | 1.2 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.017 | 0.015 | 0.0 | 0.37 | 0.0 | 0.0 | 0.403 | 1.612 |
| Riboflavin (mg) | 0.118 | 0.145 | 0.0 | 0.23 | 0.0 | 0.0 | 0.493 | 1.972 |
| Niacin (mg) | 0.017 | 0.069 | 0.0 | 2.766 | 0.0 | 0.0 | 2.851 | 11.404 |
| Pantothenic acid (mg) | 0.355 | 0.275 | 0.0 | 0.206 | 0.0 | 0.0 | 0.836 | 3.344 |
| Vitamin B-6 (mg) | 0.034 | 0.031 | 0.0 | 0.019 | 0.0 | 0.0 | 0.084 | 0.336 |
| Folate (mcg) | 11.581 | 3.813 | 0.0 | 85.781 | 0.0 | 0.0 | 101.175 | 404.7 |
| Vitamin B-12 (mcg) | 0.32 | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.65 | 2.6 |
| Choline (mg) | 61.9 | 13.5 | n/a | 4.9 | 0.0 | 0.0 | 80.2 | 320.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 72.188 | 0.0 | 0.0 | 72.188 | 288.752 |
| Tryptophan (g) | 0.042 | 0.031 | 0.0 | 0.061 | 0.0 | n/a | 0.133 | 0.532 |
| Threonine (g) | 0.138 | 0.069 | 0.0 | 0.131 | 0.0 | n/a | 0.338 | 1.352 |
| Isoleucine (g) | 0.165 | 0.145 | 0.0 | 0.169 | 0.0 | n/a | 0.479 | 1.916 |
| Leucine (g) | 0.269 | 0.29 | 0.0 | 0.333 | 0.0 | n/a | 0.891 | 3.564 |
| Lysine (g) | 0.224 | 0.221 | 0.0 | 0.108 | 0.0 | n/a | 0.553 | 2.212 |
| Methionine (g) | 0.094 | 0.061 | 0.0 | 0.084 | 0.0 | n/a | 0.239 | 0.956 |
| Cystine (g) | 0.067 | 0.092 | 0.0 | 0.103 | 0.0 | n/a | 0.261 | 1.044 |
| Phenylalanine (g) | 0.168 | 0.13 | 0.0 | 0.244 | 0.0 | n/a | 0.541 | 2.164 |
| Tyrosine (g) | 0.123 | 0.107 | 0.0 | 0.145 | 0.0 | n/a | 0.375 | 1.5 |
| Valine (g) | 0.212 | 0.168 | 0.0 | 0.197 | 0.0 | n/a | 0.577 | 2.308 |
| Arginine (g) | 0.202 | 0.076 | 0.0 | 0.197 | 0.0 | n/a | 0.475 | 1.9 |
| Histidine (g) | 0.076 | 0.061 | 0.0 | 0.108 | 0.0 | n/a | 0.245 | 0.98 |
| Alanine (g) | 0.182 | 0.084 | 0.0 | 0.155 | 0.0 | n/a | 0.421 | 1.684 |
| Aspartic acid (g) | 0.328 | 0.236 | 0.0 | 0.206 | 0.0 | n/a | 0.77 | 3.08 |
| Glutamic acid (g) | 0.414 | 0.595 | 0.0 | 1.631 | 0.0 | n/a | 2.64 | 10.56 |
| Glycine (g) | 0.106 | 0.046 | 0.0 | 0.173 | 0.0 | n/a | 0.325 | 1.3 |
| Proline (g) | 0.126 | 0.275 | 0.0 | 0.563 | 0.0 | n/a | 0.963 | 3.852 |
| Serine (g) | 0.239 | 0.16 | 0.0 | 0.244 | 0.0 | n/a | 0.643 | 2.572 |
| Cholesterol (mg) | 104.227 | 3.813 | 0.0 | 0.0 | 0.0 | 0.0 | 108.04 | 432.16 |
| Trans Fat (g) | n/a | n/a | 0.352 | n/a | n/a | n/a | 0.352 | 1.408 |
| Saturated Fat (g) | 0.764 | 0.48 | 1.012 | 0.075 | 0.0 | 0.0 | 2.332 | 9.328 |
| Phytosterols (mg) | n/a | n/a | 34.063 | n/a | 0.0 | n/a | 34.063 | 136.252 |
| Monounsaturated Fat (g) | 0.939 | 0.214 | 3.097 | 0.042 | 0.0 | 0.0 | 4.291 | 17.164 |
| Polyunsaturated (g) | 0.335 | 0.031 | 8.875 | 0.192 | 0.0 | 0.0 | 9.433 | 37.732 |