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Receta French Fried Potato Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		fries
70.87g 		butter
7.06g 		onion
12.38g 		parsley
0.13g 		salt
0.75g 		pepper
0.13g 		mushroom soup
38.13g 		milk
30.5g 		paprika
0.0g 		cheese
3.5g 		Total Per Serving Total for Recipe
Protein (g) 12.18 0.06 0.14 0.03 0.0 0.01 1.33 1.03 n/a 0.87 15.66 125.28
Total Fat (g) 14.3 5.73 0.01 0.01 0.0 0.0 2.78 0.3 n/a 1.16 24.29 194.32
Carbohydrates (g) 7.43 0.0 1.16 0.06 0.0 0.09 2.9 1.52 n/a 0.04 13.21 105.68
Ash (g) n/a 0.15 0.04 0.02 0.75 0.01 0.46 0.23 n/a 0.14 1.79 14.32
Calories (kcal) 192.068 50.638 4.95 0.345 0.0 0.335 41.556 12.81 n/a 14.105 316.807 2534.456
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.12 0.01 n/a n/a n/a 0.0 n/a 0.01 0.14 1.12
Glucose (dextrose) (g) n/a n/a 0.24 0.0 n/a n/a n/a 0.0 n/a n/a 0.25 2.0
Fructose (g) n/a n/a 0.16 0.0 n/a n/a n/a 0.0 n/a n/a 0.16 1.28
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 1.59 n/a 0.01 1.59 12.72
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 35.81 1.12 11.03 0.01 0.0 0.01 30.65 27.43 n/a 1.29 107.34 858.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.93 0.0 0.52 0.01 0.0 0.0 0.5 1.59 n/a 0.02 4.57 36.56
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.8 0.0 0.2 0.0 0.0 0.0 0.1 0.0 n/a 0.0 3.1 24.8
Calcium (mg) 263.65 1.695 2.846 1.835 0.18 0.574 8.769 36.295 n/a 25.235 341.079 2728.632
Iron (mg) 3.45 0.0 0.03 0.12 0.0 0.04 0.27 0.01 n/a 0.02 3.94 31.52
Magnesium (mg) 42.524 0.141 1.238 0.311 0.008 0.255 2.669 3.355 n/a 0.98 51.48 411.84
Phosphorus (mg) 203.408 1.695 3.589 0.439 0.0 0.227 8.388 28.975 n/a 17.92 264.64 2117.12
Potassium (mg) 103.476 1.695 18.068 4.756 0.06 1.652 48.038 45.75 n/a 3.43 226.924 1815.392
Sodium (mg) 11.34 40.68 0.495 0.565 290.685 0.058 252.006 13.42 n/a 21.735 630.984 5047.872
Zinc (mg) 1.41 0.01 0.02 0.01 0.0 0.0 0.31 0.13 n/a 0.11 1.99 15.92
Copper (mg) 0.283 0.0 0.005 0.001 0.0 0.001 0.015 0.003 n/a 0.001 0.31 2.48
Manganese (mg) n/a 0.0 0.016 0.013 0.001 0.007 0.038 0.0 n/a 0.0 0.076 0.608
Selenium (mcg) 20.2 0.1 0.1 0.0 0.0 0.0 1.1 1.0 n/a 0.5 23.0 184.0
Vitamin A, IU (IU) n/a 176.492 0.248 12.73 0.0 0.392 12.581 59.78 n/a 35.07 297.293 2378.344
Retinol (mcg) 0.0 47.389 0.0 0.0 0.0 0.0 3.05 17.69 n/a 9.03 77.159 617.272
Vitamin A, RAE (mcg_RAE) 0.709 48.308 0.0 0.636 0.0 0.02 3.431 17.69 n/a 9.275 80.068 640.544
Beta Carotene (mcg) 11.34 11.159 0.124 6.725 0.0 0.205 1.144 0.61 n/a 2.975 34.281 274.248
Vitamin E (mg) 0.03 0.16 0.0 0.01 0.0 0.0 0.24 0.0 n/a 0.01 0.46 3.68
Vitamin D (IU) n/a 3.955 n/a n/a n/a n/a n/a 15.86 n/a 0.42 20.235 161.88
Lycopene (mcg) 0.0 0.0 0.0 0.496 0.0 0.008 0.0 0.0 n/a 0.0 0.504 4.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.495 6.913 0.0 0.269 0.381 0.0 n/a 0.0 8.058 64.464
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a 0.01 n/a 0.0 n/a 0.0 0.01 0.08
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.9 0.2 0.0 0.0 0.0 0.0 n/a 0.0 1.1 8.8
Thiamin (mg) 0.12 0.001 0.006 0.0 0.0 0.0 0.008 0.006 n/a 0.001 0.143 1.144
Riboflavin (mg) 0.035 0.002 0.004 0.002 0.0 0.0 0.034 0.058 n/a 0.013 0.149 1.192
Niacin (mg) 0.071 0.003 0.015 0.01 0.0 0.001 0.496 0.027 n/a 0.003 0.626 5.008
Pantothenic acid (mg) n/a 0.008 0.015 n/a 0.0 n/a 0.076 0.11 n/a 0.014 0.223 1.784
Vitamin B-6 (mg) 0.071 0.0 0.015 0.001 0.0 0.0 0.015 0.012 n/a 0.002 0.117 0.936
Folate (mcg) 19.136 0.212 2.351 0.225 0.0 0.013 0.763 1.525 n/a 0.63 24.855 198.84
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.02 0.13 n/a 0.03 0.19 1.52
Choline (mg) 75.3 1.3 0.8 0.1 0.0 0.0 4.2 5.4 n/a 0.6 87.7 701.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.001 n/a 0.0 n/a n/a 0.012 n/a 0.011 0.025 0.2
Threonine (g) n/a 0.003 0.002 n/a 0.0 n/a n/a 0.027 n/a 0.031 0.064 0.512
Isoleucine (g) n/a 0.004 0.001 n/a 0.0 n/a n/a 0.058 n/a 0.054 0.117 0.936
Leucine (g) n/a 0.006 0.004 n/a 0.0 n/a n/a 0.116 n/a 0.084 0.209 1.672
Lysine (g) n/a 0.005 0.005 n/a 0.0 n/a n/a 0.088 n/a 0.072 0.171 1.368
Methionine (g) n/a 0.001 0.0 n/a 0.0 n/a n/a 0.024 n/a 0.023 0.049 0.392
Cystine (g) n/a 0.001 0.0 n/a 0.0 n/a n/a 0.037 n/a 0.005 0.042 0.336
Phenylalanine (g) n/a 0.003 0.004 n/a 0.0 n/a n/a 0.052 n/a 0.046 0.104 0.832
Tyrosine (g) n/a 0.003 0.001 n/a 0.0 n/a n/a 0.043 n/a 0.042 0.089 0.712
Valine (g) n/a 0.004 0.002 n/a 0.0 n/a n/a 0.067 n/a 0.058 0.132 1.056
Arginine (g) n/a 0.002 0.012 n/a 0.0 n/a n/a 0.031 n/a 0.033 0.078 0.624
Histidine (g) n/a 0.001 0.001 n/a 0.0 n/a n/a 0.024 n/a 0.03 0.058 0.464
Alanine (g) n/a 0.002 0.002 n/a 0.0 n/a n/a 0.034 n/a 0.025 0.063 0.504
Aspartic acid (g) n/a 0.004 0.011 n/a 0.0 n/a n/a 0.095 n/a 0.056 0.166 1.328
Glutamic acid (g) n/a 0.013 0.032 n/a 0.0 n/a n/a 0.238 n/a 0.213 0.496 3.968
Glycine (g) n/a 0.001 0.004 n/a 0.0 n/a n/a 0.018 n/a 0.015 0.038 0.304
Proline (g) n/a 0.006 0.001 n/a 0.0 n/a n/a 0.11 n/a 0.098 0.215 1.72
Serine (g) n/a 0.004 0.002 n/a 0.0 n/a n/a 0.064 n/a 0.051 0.121 0.968
Cholesterol (mg) 0.0 15.184 0.0 0.0 0.0 0.0 3.05 1.525 n/a 3.675 23.434 187.472
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.07 3.628 0.005 0.0 0.0 0.001 0.732 0.192 n/a 0.738 7.366 58.928
Phytosterols (mg) n/a n/a 1.856 n/a 0.0 0.121 n/a n/a n/a n/a 1.977 15.816
Monounsaturated Fat (g) 3.161 1.485 0.001 0.004 0.0 0.001 1.224 0.085 n/a 0.329 6.29 50.32
Polyunsaturated (g) 8.073 0.215 0.002 0.001 0.0 0.001 0.705 0.012 n/a 0.033 9.042 72.336