Receta French Green Bean Casserole - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
beans
177.0g |
cream of mushroom soup
151.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 12.48 | 2.44 | 14.92 | 29.84 |
Total Fat (g) | 1.35 | 8.92 | 10.27 | 20.54 |
Carbohydrates (g) | 42.52 | 10.18 | 52.7 | 105.4 |
Ash (g) | 2.85 | 2.92 | 5.77 | 11.54 |
Calories (kcal) | 228.33 | 128.775 | 357.105 | 714.21 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 117.83 | 127.03 | 244.86 | 489.72 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 2.21 | 2.21 | 4.42 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 16.6 | 0.0 | 16.6 | 33.2 |
Calcium (mg) | 111.51 | 18.18 | 129.69 | 259.38 |
Iron (mg) | 1.91 | 1.68 | 3.59 | 7.18 |
Magnesium (mg) | 99.12 | 6.06 | 105.18 | 210.36 |
Phosphorus (mg) | 180.54 | 39.39 | 219.93 | 439.86 |
Potassium (mg) | 654.9 | 93.93 | 748.83 | 1497.66 |
Sodium (mg) | 10.62 | 977.175 | 987.795 | 1975.59 |
Zinc (mg) | 1.13 | 0.3 | 1.44 | 2.88 |
Copper (mg) | 0.212 | 0.227 | 0.44 | 0.88 |
Manganese (mg) | 0.673 | 0.121 | 0.794 | 1.588 |
Selenium (mcg) | 2.1 | 3.6 | 5.8 | 11.6 |
Vitamin A, IU (IU) | 5.31 | 43.935 | 49.245 | 98.49 |
Retinol (mcg) | 0.0 | 12.12 | 12.12 | 24.24 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 12.12 | 12.12 | 24.24 |
Beta Carotene (mcg) | n/a | 3.03 | 3.03 | 6.06 |
Vitamin E (mg) | n/a | 1.23 | 1.23 | 2.46 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 1.515 | 1.515 | 3.03 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.1 | 0.0 | 2.1 | 4.2 |
Thiamin (mg) | 0.23 | 0.061 | 0.291 | 0.582 |
Riboflavin (mg) | 0.106 | 0.076 | 0.182 | 0.364 |
Niacin (mg) | 0.974 | 0.636 | 1.61 | 3.22 |
Pantothenic acid (mg) | 0.389 | 0.348 | 0.738 | 1.476 |
Vitamin B-6 (mg) | 0.195 | 0.0 | 0.195 | 0.39 |
Folate (mcg) | 132.75 | 3.03 | 135.78 | 271.56 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 14.7 | 14.7 | 29.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.142 | 0.03 | 0.172 | 0.344 |
Threonine (g) | 0.531 | 0.091 | 0.622 | 1.244 |
Isoleucine (g) | 0.549 | 0.121 | 0.67 | 1.34 |
Leucine (g) | 0.991 | 0.197 | 1.188 | 2.376 |
Lysine (g) | 0.85 | 0.136 | 0.986 | 1.972 |
Methionine (g) | 0.195 | 0.045 | 0.24 | 0.48 |
Cystine (g) | 0.142 | 0.03 | 0.172 | 0.344 |
Phenylalanine (g) | 0.673 | 0.106 | 0.779 | 1.558 |
Tyrosine (g) | 0.354 | 0.091 | 0.445 | 0.89 |
Valine (g) | 0.655 | 0.136 | 0.791 | 1.582 |
Arginine (g) | 0.779 | 0.106 | 0.885 | 1.77 |
Histidine (g) | 0.354 | 0.061 | 0.415 | 0.83 |
Alanine (g) | 0.531 | 0.091 | 0.622 | 1.244 |
Aspartic acid (g) | 1.505 | 0.167 | 1.671 | 3.342 |
Glutamic acid (g) | 1.912 | 0.561 | 2.472 | 4.944 |
Glycine (g) | 0.496 | 0.076 | 0.571 | 1.142 |
Proline (g) | 0.531 | 0.212 | 0.743 | 1.486 |
Serine (g) | 0.673 | 0.121 | 0.794 | 1.588 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.142 | 2.091 | 2.232 | 4.464 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.089 | 1.682 | 1.77 | 3.54 |
Polyunsaturated (g) | 0.797 | 2.166 | 2.963 | 5.926 |